Best Tangy Polynesian Chicken Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TANGY HAWAIIAN CHICKEN



Tangy Hawaiian Chicken image

This is a tasty twist on everyday chicken. At 16 years of age, I love to cook, bake, anything that has to do with culinary arts, and I enjoy making up recipes. This recipe is tried tested and true. A perfect idea for your next meal!

Provided by Shannon

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 1h40m

Yield 4

Number Of Ingredients 13

1 (8 ounce) can pineapple tidbits with juice
1 cup soy sauce
1 teaspoon onion powder
2 tablespoons white sugar
¼ cup lemon juice
2 tablespoons barbeque sauce
½ teaspoon curry powder
4 boneless, skinless chicken breast halves
salt and pepper to taste
½ cup finely chopped onion
½ cup finely chopped celery
2 ½ cups uncooked white rice
4 cups water

Steps:

  • In a glass or plastic dish with a lid, combine the pineapple with its juice, soy sauce, onion powder, sugar, lemon juice, barbeque sauce, and curry powder. Taste, and adjust seasonings if desired. Place the chicken into the mixture, cover, and refrigerate for 1 to 2 hours.
  • Preheat an outdoor grill for medium-high heat. Place chicken breasts onto the grate, and grill until the meat is no longer pink inside. Brush occasionally with the pineapple sauce. Chicken should take about 7 to 10 minutes on each side.
  • Put the four cups water into a medium saucepan over medium-high heat. Add onions, celery, and rice. Bring to a boil, and reduce heat to medium-low. Simmer until rice is tender, about 20 minutes. In a separate pan, heat the marinade over medium heat until boiling. Simmer for about 5 or 10 minutes, then remove from heat, and set aside.
  • Serve the chicken on a bed of rice with the sauce covering it, or to the side.

Nutrition Facts : Calories 672.5 calories, Carbohydrate 119.5 g, Cholesterol 68.4 mg, Fat 2.4 g, Fiber 3.3 g, Protein 40.2 g, SaturatedFat 0.6 g, Sodium 3791.9 mg, Sugar 19.3 g

TANGY POLYNESIAN CHICKEN



Tangy Polynesian Chicken image

Make and share this Tangy Polynesian Chicken recipe from Food.com.

Provided by dicentra

Categories     Whole Chicken

Time 55m

Yield 46 serving(s)

Number Of Ingredients 6

1 whole chicken, cut up
1/4 cup soy sauce
1/4 cup pineapple juice
1/3 cup brown sugar
1/2 teaspoon ground ginger
1/4 cup vegetable oil

Steps:

  • Combine all of the ingredients except the chicken in a small bowl. Whisk to combine. Pour over chicken. Marinate, turning occasionally 2-3 hours or overnight.
  • Prepare a hot fire. Remove chicken from sauce and place skin side down on an oiled grill, reserving sauce.
  • Grill, turning once, until chicken is browned on both sides, about 15 minutes per side.
  • Continue grilling, turning and basting frequently with the sauce until chicken is cooked through.

Nutrition Facts : Calories 81, Fat 5.8, SaturatedFat 1.5, Cholesterol 21.2, Sodium 107.7, Carbohydrate 1.8, Sugar 1.7, Protein 5.2

TANGY TROPICAL CHICKEN



Tangy Tropical Chicken image

In this colorful dish, exotic fruits such as mango and pineapple beautifully complement the chicken and lend a pleasant hint of sweetness that's balanced by a bit of soy sauce. -Christina Aho, Naples, Florida

Provided by Taste of Home

Categories     Dinner

Time 4h20m

Yield 4 servings.

Number Of Ingredients 13

1 pound boneless skinless chicken breasts, cut into 1-inch strips
2 cups chopped peeled mangoes
1 medium onion, chopped
1 medium sweet red pepper, sliced
1 garlic clove, minced
1 cup unsweetened pineapple juice
1 cup orange juice
1/4 cup reduced-sodium soy sauce
2 tablespoons Thai chili sauce
1/4 teaspoon pepper
2 tablespoons cornstarch
2 tablespoons cold water
Hot cooked rice and thinly sliced green onions

Steps:

  • Place chicken in a 3-qt. slow cooker. Top with mangoes, onion, red pepper and garlic. In a small bowl, combine the pineapple juice, orange juice, soy sauce, chili sauce and pepper; pour over chicken. Cover and cook on low until chicken is tender, 4-5 hours., Remove chicken mixture to a serving platter; keep warm. Transfer cooking juices to a small saucepan. Bring juices to a boil. Combine cornstarch and water until smooth; gradually stir into the pan. Bring to a boil; cook and stir until thickened, about 2 minutes. Serve with chicken mixture, rice and green onions.

Nutrition Facts : Calories 299 calories, Fat 3g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 760mg sodium, Carbohydrate 42g carbohydrate (29g sugars, Fiber 3g fiber), Protein 26g protein.

SPICY HAWAIIAN SLOW COOKER CHICKEN BULGOGI



Spicy Hawaiian Slow Cooker Chicken Bulgogi image

A fabulous accidental creation and my most-requested dish. Super easy and great for those who like it simultaneously spicy, sweet, and aromatic. Beautiful orange color. Serve with steamed rice and garnish with fresh cilantro and/or sesame seeds.

Provided by Marquis Mark

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 4h25m

Yield 8

Number Of Ingredients 8

2 pounds skinless, boneless chicken breasts, cut into 1-inch pieces
1 onion, chopped
1 (20 ounce) can pineapple tidbits with juice
1 (10 ounce) bottle Korean bulgogi marinade
½ cup gochujang (Korean hot pepper paste), or to taste
1 (8 ounce) package shredded carrots
1 (8 ounce) package shredded broccoli stalks
½ bunch fresh cilantro, chopped

Steps:

  • Place chicken and onion in a slow cooker. Stir in pineapple, bulgogi marinade, and gochujang.
  • Cook on High for 3 hours.
  • Mix shredded carrots and broccoli into the slow cooker and continue cooking for 1 hour.
  • Stir in cilantro and cook 15 minutes more. Serve.

Nutrition Facts : Calories 239.1 calories, Carbohydrate 27.4 g, Cholesterol 64.6 mg, Fat 3 g, Fiber 2.7 g, Protein 25.1 g, SaturatedFat 0.8 g, Sodium 315.2 mg, Sugar 15.8 g

TANGY PINEAPPLE CHICKEN



Tangy Pineapple Chicken image

Tender chicken in a tangy sauce, topped with pretty pineapple, makes a mouthwatering main dish. The recipe comes from Jean Ecos of Waukesha, Wisconsin.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 11

4 boneless skinless chicken breast halves (4 ounces each)
1 teaspoon dried thyme
1/2 teaspoon salt
1/8 teaspoon pepper
1 tablespoon canola oil
1 can (20 ounces) unsweetened sliced pineapple
1 tablespoon cornstarch
1/4 cup Dijon mustard
1/4 cup honey
2 garlic cloves, minced
Hot cooked rice

Steps:

  • Sprinkle chicken with the thyme, salt and pepper. In a large skillet, brown chicken in oil. Meanwhile, drain pineapple, reserving the juice. Cut pineapple rings in half and set aside. , Combine cornstarch and 2 tablespoons juice until smooth; set aside. Combine the mustard, honey, garlic and remaining pineapple juice. Add to pan; bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until a thermometer reads 170°. Remove chicken and keep warm. , Stir cornstarch mixture. Gradually add to pan; bring to a boil. Cook and stir for 2 minutes or until thickened. Return chicken to pan. Top with pineapple; heat through. Serve with rice.

Nutrition Facts : Calories 351 calories, Fat 8g fat (0 saturated fat), Cholesterol 73mg cholesterol, Sodium 736mg sodium, Carbohydrate 44g carbohydrate (0 sugars, Fiber 0 fiber), Protein 28g protein. Diabetic Exchanges

Related Topics