TANGY BARBECUED BEEF SANDWICHES
Every year for our church ice cream social, we'd fill six roaster ovens with these ingredients and let them simmer all day. Boy, did that barbecue smell good. If you want a meal that's ready to eat in 30 minutes, but can keep on the stove for late arrivals, this is the one. -Janet Sipes, Monmouth, Illinois
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a Dutch oven, cook beef and onion over medium heat until beef is no longer pink, 6-8 minutes, breaking up beef into crumbles; drain. Stir in ketchup, brown sugar, water, Worcestershire sauce, mustard, vinegar and salt; heat through. Serve on buns. Freeze option: Place cooled beef mixture in freezer containers. To use, partially thaw in refrigerator overnight. Microwave, covered, on high in a microwave-safe dish until heated through, stirring occasionally; add water or broth if necessary.
Nutrition Facts : Calories 387 calories, Fat 15g fat (5g saturated fat), Cholesterol 70mg cholesterol, Sodium 864mg sodium, Carbohydrate 37g carbohydrate (17g sugars, Fiber 2g fiber), Protein 25g protein.
SLOW-COOKER TANGY BARBECUED BEEF SANDWICHES
The right blend of brown sugar, basic seasonings, and a jolt of vinegar and lemon give slow-cooked beef caramelized flavor with a kick.
Provided by Betty Crocker Kitchens
Categories Entree
Time 5h15m
Yield 22
Number Of Ingredients 12
Steps:
- In 3- to 4-quart slow cooker, mix all ingredients except buns.
- Cover; cook on Low heat setting 5 to 6 hours, stirring occasionally. Cut off top of each bun; pull some of bread out of each bun. Fill buns with beef mixture.
Nutrition Facts : Calories 300, Carbohydrate 33 g, Cholesterol 40 mg, Fat 1, Fiber 1 g, Protein 18 g, SaturatedFat 3 1/2 g, ServingSize 1 Sandwich, Sodium 500 mg, Sugar 12 g, TransFat 1/2 g
TANGY BARBECUED BEEF SANDWICHES
Number Of Ingredients 12
Steps:
- 1. In 3 1/2 to 4-quart slow cooker, combine all ingredients except buns mix well.2. Cover cook on low setting for 5 to 6 hours or until beef is tender, stirring occasionally. Serve in buns.TIP:*To make slicing beef easier, freeze 20 to 30 minutes or until firm, but not frozen.To cook beef mixture on stove top, combine all ingredients in Dutch oven. Bring to a boil. Reduce heat simmer 2 1/2 to 3 hours.Nutrition Information Per Serving: Serving Size: 1 Sandwich * Calories: 270 * Calories from Fat: 50 * % Daily Value: Total Fat: 6 g 9% * Saturated Fat: 2 g 10% * Cholesterol: 45 mg 15% * Sodium: 570 mg 24% * Total Carbohydrate: 34 g 11% * Dietary Fiber: 2 g 8% * Sugars: 13 g * Protein: 19 g * Vitamin A: 6% * Vitamin C: 6% * Calcium: 8% * Iron: 20% * Dietary Exchanges: 2 Starch, 2 Lean Meat or 2 Carbohydrate, 2 Lean Meat
Nutrition Facts : Nutritional Facts Serves
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