Best Sweet Spicy Salmon Fillets Recipes

SWEET & SPICY SALMON FILLETS

Sweet & Spicy Salmon Fillets image

Tender and moist, this baked salmon has a hit of heat, and mango salsa lends sweetness. Stir leftover salsa into chili, spread over meat loaf or spoon over reduced-fat cream cheese with crackers for an app! -SUSAN BORDERS, GALENA, OHIO

Provided by Taste of Home

Categories Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 4

Ingredients

4 salmon fillets (6 ounces each)
1/2 teaspoon garlic powder
1/2 teaspoon cayenne pepper
3/4 cup mango salsa

Steps:

Preheat oven to 375°. Place salmon on a 15x10x1-in. baking pan coated with cooking spray. Sprinkle with garlic powder and cayenne. Spoon salsa over top., Bake 12-15 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 281 calories, Fat 16g fat (3g saturated fat), Cholesterol 85mg cholesterol, Sodium 355mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 29g protein. Diabetic Exchanges

SWEET AND SPICY SALMON FILLETS

Sweet and Spicy Salmon Fillets image

Make and share this Sweet and Spicy Salmon Fillets recipe from Food.com.

Provided by cbdepot335546

Categories High Protein

Time 55m

Yield 2 fillets, 2 serving(s)

Number Of Ingredients 5

Ingredients

3 tablespoons pepper jelly (I prefer red)
1 tablespoon butter
1 teaspoon Worcestershire sauce
2 salmon fillets (about the size of 2 decks of cards each)
1 medium white onion

Steps:

In a non stick baking dish, dice onion and spread out in bottom of dish; spray with nonstick cooking oil.
Lay fillets on top of onions.
In separate sauce pan heat butter, jelly and worchestershire sauce over medium heat until jelly becomes liquid; spoon over salmon.
Bake at 350° F for 40 minutes.

Nutrition Facts : Calories 562.8, Fat 19.8, SaturatedFat 6.2, Cholesterol 161.5, Sodium 328.6, Carbohydrate 27.7, Fiber 1.2, Sugar 18.8, Protein 65.9