Best Sweet Black Pepper Fish Recipes
SWEET BLACK PEPPER HALIBUT OR OTHER FISH STEAKS, VIETNAMESE STYLE
Steps:
- Combine the sugar, nam pla, and 1/4 cup water in a skillet just large enough to hold the fish. Place over medium heat and cook, stirring infrequently, until the sugar melts and the mixture bubbles, 5 to 10 minutes. Add the lemongrass, garlic, and black pepper and cook, stirring occasionally, for about 3 minutes more.
- Add the scallions, fish, and another 1/4 cup water. Cook over medium-high heat, turning the fish occasionally (if you're using fillets, turn it less often so that it doesn't break up), until the sauce is very thick and the fish cooked through, about 10 minutes. Taste, add salt if necessary, then garnish and serve.
SWEET BLACK PEPPER FISH
Steps:
- Combine 1/4 cup water, sugar and fish sauce in a large non-stick skillet; bring to boil, stirring to dissolve the sugar. Add lemongrass, garlic and pepper. Cook 1.5min or until slightly reduced. Add 1/4c water, green onions and fish; cook over medium-high heat 7 minutes or until the fish flakes easily when tested with a fork or until desired degree of doneness, turning once. Sprinkle with cilantro.
SWEET BLACK PEPPER FISH
I have used this recipe from the January/February 04 issue of Cooking Light magazine several times. It is easily and quickly prepared, but best of all, it is a terrific dish. If I can't find lemongrass, I use lemon zest. I have also added a teaspoon of cornstarch dissolved in a little water to the dish during the last two minutes to give the sauce a little more body.
Provided by tara portee
Categories Halibut
Time 22m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine 1/4 cup water, sugar, and fish sauce in a large nonstick skillet.
- Bring to a boil, stirring to dissolve the sugar.
- Add lemongrass, garlic, and pepper.
- Cook 1 1/2 minutes or until slightly reduced.
- Add 1/4 cup water, onions, and fish and cook over medium-high heat 7 minutes or until fish flakes easily when tested with a fork, turning once.
- Sprinkle with cilantro.
Nutrition Facts : Calories 296.8, Fat 5.1, SaturatedFat 0.7, Cholesterol 70.3, Sodium 992.3, Carbohydrate 13.7, Fiber 0.8, Sugar 10.5, Protein 47
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