Best Squid Salad With Mint Recipes

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BRICK GRILLED BABY SQUID WITH TAMARIND-MINT DRESSING



Brick Grilled Baby Squid with Tamarind-Mint Dressing image

Provided by Bobby Flay | Bio & Top Recipes

Time 30m

Yield 4 servings

Number Of Ingredients 12

1 1/2 pounds squid bodies, cleaned
Peanut oil
Salt and freshly ground white pepper
Tamarind-Mint Dressing, recipe follows
Chopped fresh mint
3 tablespoons tamarind paste
1/4 cup rice wine vinegar
1/4 cup freshly squeezed orange juice
3 tablespoons chopped fresh mint leaves
1 teaspoon Dijon mustard
Salt and freshly ground pepper
1/2 cup peanut oil

Steps:

  • Heat grill to high heat. Brush squid with oil on both sides and season with salt and white pepper. Place the squid on the grill close together and lay the bricks over the squid. Grill for 2 to 3 minutes on 1 side, remove bricks, turn the squid over and place the bricks back on the squid and continue grilling for 2 to 3 minutes. Remove the squid from the grill, place on a platter and immediately drizzle with the Tamarind-Mint Dressing. Garnish with chopped mint.
  • Tamarind-Mint Dressing:
  • Combine tamarind, vinegar, orange juice, mint, mustard and salt and pepper in a blender and blend until smooth. Adjust seasoning.

GRILLED SQUID SALAD



Grilled Squid Salad image

Inspired by the investment in flavour that Nonna Franchina made in stuffing her squid, I came up with this recipe, which uses the same principle but in reverse. We're making a mind-blowing salsa to plunge the hot grilled squid straight into, creating a wonderful harmony between flavour and texture. The salsa is also great when used to dress grilled veg, lamb or other seafood, tossed with pasta or as a topping for crostini.

Provided by Jamie Oliver

Categories     side-dish

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 10

2 tablespoons baby capers in brine
2 lemons
Extra-virgin olive oil
1 clove of garlic
1 fresh red chilli
4 anchovy fillets in oil, from sustainable sources
30 grams (1 ounce) shelled unsalted pistachios
1/2 a bunch of fresh mint (15 grams [0.5 ounce])
4 large squid, cleaned, gutted, from sustainable sources
500 grams (17 ounces) large ripe tomatoes

Steps:

  • Soak the capers in a bowl of water. Squeeze all the lemon juice into a large shallow bowl and add 4 tablespoons of oil. Peel the garlic and finely chop with the chilli, anchovies, pistachios, drained capers and mint leaves. Scrape it all into the bowl and mix together well.
  • Reserving the tentacles, run a sharp knife down the length of each squid tube, cutting through one side only so you can open each one out like a book. Lightly score the inside of each tube in a criss-cross fashion at 1/2-centimeter (1/4-inch) intervals. To cook the squid, follow Franchina's guidance and get the tentacles on early, then add the tubes, from largest to smallest. In a screaming hot griddle pan or on a barbecue, cook each piece for about 1 minute per side--with no oil or seasoning--until lightly charred and starting to curl. Start with the cut side when you do the tubes, and keep the squid moving for even cooking. As each piece is done, use tongs to dunk it straight into the salsa, turning and coating it in all that flavour.
  • Slice the tomatoes and lay over a serving platter. Finely slice the squid tubes, pull the tentacles apart, then arrange on top of the tomatoes. Spoon over all the remaining salsa and serve hot or at room temperature.

SPICY SQUID SALAD



Spicy Squid Salad image

Provided by Food Network

Time 35m

Yield 2 to 4 servings

Number Of Ingredients 18

4 small squid, cleaned
1 tablespoon roasted chili paste
1 teaspoon sunflower oil
1 teaspoon chopped ginger
1 teaspoon chopped garlic
1 teaspoon honey
1 lime, juiced
1 tablespoon fish sauce
2 tablespoons sunflower oil
1 teaspoon sesame oil
1 cucumber
1 medium pepper, deseeded and sliced lengthwise
4 spring onions
1 red Thai chili
3 cups mixed salad leaves
2 tablespoons chopped fresh mint leaves
2 tablespoons chopped fresh cilantro leaves
Sesame seeds

Steps:

  • Preheat a grill to high.
  • Score the squid on a chopping board. Place in a bowl with the roasted chili paste and oil. Mix well. Place on a griddle or barbecue and grill for a few minutes each side until the squid is golden brown. Be careful not to overcook or the squid will be chewy.
  • In the meantime, pound the ginger and garlic together in a pestle and mortar. Add the honey, lime, and fish sauce and mix well. Whisk in the sunflower and sesame oil.
  • Chop the cucumber, pepper, spring onions and chili peppers and place in a bowl with mixed salad leaves, mint and coriander.
  • Finely slice the grilled squid and add to the salad bowl. Pour over the dressing and sprinkle with sesame seeds.

SOUTHEAST ASIAN SQUID SALAD



Southeast Asian Squid Salad image

Categories     Salad     Fish     Leafy Green     Mint     Peanut     Squid     Cilantro     Gourmet

Yield Makes 4 main-course servings

Number Of Ingredients 15

1/4 cup fresh lime juice
2 1/2 tablespoons Asian fish sauce (preferably nam pla)
1 1/2 to 2 tablespoons sugar
1/2 teaspoon salt
1 to 2 (1 1/2- to 2-inch-long) fresh Thai or serrano chiles, finely chopped, including seeds
2 tablespoons vegetable oil
1 1/2 lb medium squid (about 16), rinsed inside and out
2 carrots, halved crosswise
1 seedless cucumber (usually plastic-wrapped), halved crosswise
1 (6 oz) head of Boston lettuce, torn into bite-size pieces (3 1/2 cups)
1 cup loosely packed fresh cilantro leaves
1 cup loosely packed fresh mint leaves
4 scallions, thinly sliced diagonally
1/2 cup coarsely chopped salted dry-roasted peanuts (2 oz)
Accompaniment: lime wedges

Steps:

  • Make dressing:
  • Whisk together lime juice, fish sauce, sugar (to taste), salt, and chile (to taste) in a large bowl until sugar is dissolved, then add oil in a slow stream, whisking until combined.
  • Cut and cook squid:
  • Pull off and reserve flaps from squid bodies if attached. Cut squid bodies crosswise into 3/4-inch-thick rings and halve flaps lengthwise. If tentacle clusters are large, halve lengthwise and cut longer tentacles, if attached, crosswise into 2-inch pieces.
  • Bring a 4- to 5-quart pot of salted water to a boil. Stir in squid and cook until it just turns opaque, about 30 seconds. Drain in a colander and rinse under cold running water to stop cooking. Drain well, then toss in a bowl with 2 tablespoons dressing (reserve remainder).
  • Assemble salad:
  • Cut carrots and cucumber lengthwise into thin wide ribbons using a vegetable peeler.
  • Toss together carrot and cucumber ribbons, lettuce, cilantro, mint, and scallions in a large bowl, then add squid and reserved dressing and toss again to coat. Sprinkle squid salad evenly with peanuts before serving.

BRICK GRILLED BABY SQUID WITH TAMARIND-MINT DRESSING



Brick Grilled Baby Squid with Tamarind-Mint Dressing image

Provided by Bobby Flay

Categories     appetizer

Time 30m

Yield 4 servings

Number Of Ingredients 13

1 1/2 pounds squid bodies, cleaned
Peanut oil
Salt and freshly ground white pepper
2 large bricks wrapped twice in aluminum foil
Tamarind-Mint Dressing, recipe follows
Chopped fresh mint
3 tablespoons tamarind paste
1/4 cup rice wine vinegar
1/4 cup freshly squeezed orange juice
3 tablespoons chopped fresh mint leaves
1 teaspoon Dijon mustard
Salt and freshly ground pepper
1/2 cup peanut oil

Steps:

  • Heat grill to high heat. Brush squid with oil on both sides and season with salt and white pepper. Place the squid on the grill close together and lay the bricks over the squid. Grill for 2 to 3 minutes on 1 side, remove bricks, turn the squid over and place the bricks back on the squid and continue grilling for 2 to 3 minutes. Remove the squid from the grill, place on a platter and immediately drizzle with the Tamarind-Mint Dressing. Garnish with chopped mint.
  • Combine tamarind, vinegar, orange juice, mint, mustard and salt and pepper in a blender and blend until smooth. Adjust seasoning.

SQUID SALAD WITH CUCUMBERS, ALMONDS AND PICKLED PLUM DRESSING



Squid Salad with Cucumbers, Almonds and Pickled Plum Dressing image

Provided by Melissa Clark

Categories     weekday, salads and dressings, appetizer

Time 15m

Yield 4 appetizer servings

Number Of Ingredients 10

8 small Japanese cucumbers or 4 Kirby cucumbers, thinly sliced
2 1/2 tablespoons mirin, more to taste
2 tablespoons rice-wine vinegar, more to taste
2 tablespoons minced shiso or mint, more for serving
1/2 teaspoon salt, more to taste
1 pound squid
1/4 cup slivered almonds
1 tablespoon extra virgin olive oil
Ground black pepper to taste
2 to 3 tablespoons umeboshi (pickled plum paste), or to taste

Steps:

  • In a large bowl toss cucumbers, 2 tablespoons mirin, vinegar, shiso and salt. Taste and add more mirin, vinegar and salt, if desired. Set aside.
  • To prepare squid, cut off tentacles. Thinly slice bodies into rings and halve tentacles lengthwise. Rinse and pat dry.
  • In a large skillet over medium heat, toast almonds until golden brown, about one minute. Transfer to a bowl to cool and return skillet to heat.
  • Drizzle olive oil into hot skillet and add squid rings. Cook for one minute, then add tentacles, salt and pepper to taste. Cook, stirring occasionally, about 2 minutes more, until squid is just opaque. Turn off heat; allow squid to cool slightly.
  • Add remaining 1/2 tablespoon mirin and umeboshi plum paste to squid and stir to combine. Taste and add more umeboshi or mirin, if desired.
  • Serve squid over cucumber salad; garnish with almonds and additional chopped shiso.

Nutrition Facts : @context http, Calories 287, UnsaturatedFat 7 grams, Carbohydrate 30 grams, Fat 9 grams, Fiber 5 grams, Protein 23 grams, SaturatedFat 1 gram, Sodium 354 milligrams, Sugar 11 grams, TransFat 0 grams

SAUTEED SQUID WITH CHILES, MINT AND LIME



Sauteed Squid with Chiles, Mint and Lime image

Provided by Melissa Clark

Categories     dinner, quick, weekday, main course

Time 10m

Yield 2 to 3 servings

Number Of Ingredients 9

1 pound cleaned squid
4 tablespoons extra-virgin olive oil
Kosher salt, as needed
1 jalapeƱo chile, thinly sliced and seeded if desired
2 garlic cloves, finely chopped
Lime juice, as needed
1/4 cup chopped mint
Crusty bread, for serving
Sliced avocado, for serving

Steps:

  • Rinse the squid under cool running water. Drain and transfer to a paper towel to dry completely. Cut the bodies into 1/2-inch rings and leave the tentacles whole. Pat dry again with paper towels.
  • Place a large skillet over high heat. Let the pan get very hot, for a good 5 minutes. Move the squid from the paper towels to a bowl, so that they don't stick before you add them to the pan. Add half the oil to the skillet. Sprinkle half the squid with salt, slide them into the pan along with half the chiles and cook without moving for 1 minute. Flip squid and stir in half the garlic; cook 1 to 2 minutes more, until squid is tender. Transfer to a plate. Repeat with remaining squid, garlic, chiles and oil. Make sure not to overcrowd the pan; if your skillet doesn't fit the squid comfortably, cook them in smaller batches.
  • Squeeze lime all over the squid and sprinkle with mint.
  • Top the crusty bread with sliced avocado if you like, and season avocado with salt and lime juice. Serve with the squid.

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