COCONUT CURRIED CHICKEN

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Coconut Curried Chicken image

Make and share this Coconut Curried Chicken recipe from Food.com.

Provided by Elliot Targum

Categories     Chicken Breast

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9

1 tablespoon curry powder
1/2 teaspoon salt
2 teaspoons canola oil
2 cloves garlic, minced
2 teaspoons minced ginger
1 cup chopped onion
1 lb boneless chicken breast, cut into 1-inch pieces
1/2 cup low-fat coconut milk
1 tablespoon lime juice

Steps:

  • Combine the curry powder and salt in a bowl, add the chicken and toss to coat.
  • Heat the oil in a non-stick pan, over medium high, add the garlic, ginger, and onion.
  • Cook, stirring for 1 minute, then add the chicken and sear for 2 to 3 minutes per side, until browned.
  • Add the coconut milk and lime juice, reduce heat to medium, and cook stirring occasionally, about 15 minutes.

Nutrition Facts : Calories 242.4, Fat 13.1, SaturatedFat 3.3, Cholesterol 72.6, Sodium 365.2, Carbohydrate 6.1, Fiber 1.4, Sugar 1.9, Protein 24.5

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