Best Squid Calamari Salad And Octopus Polipo Salad Recipes

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SQUID SALAD OR OCTOPUS SALAD - JAPANESE STYLE



Squid Salad or Octopus Salad - Japanese Style image

You could either use squid or octopus for this salad, I have trouble finding octopus most times so I used squid. I normally buy my squid/octopus already cleaned and gutted. If your squid/octopus needs to be clean then remove the guts (discard) and legs from the body and rinse. Cut off the tips on the legs and discard, then chop the remaining leg pieces and body into bite-size chunks. Original recipe comes from 'Harumi's Japanese Home Cooking' by Harumi Kurihara but I have twinkled with it

Provided by Chef floWer

Categories     Squid

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

mixed salad green, to taste
700 g squid or 700 g baby octopus, fresh
salt, to taste
pepper, to taste
2 tablespoons olive oil
1 garlic clove, crushed
1 pinch chili powder, to taste (shichimi togarashi)
3 tablespoons low sodium soy sauce
1 tablespoon freshly grated gingerroot
1/2 teaspoon caster sugar (to taste, you could add more or less)

Steps:

  • Wash, pat dry and cut salad leaves into bite-size pieces, then arrange the salad leaves into serving dish. Set aside.
  • For the squid/octopus cut the body and legs into 1.5 cm thick then season with salt and pepper.
  • Heat the olive oil in a frying pan, add the garlic and fry until you can smell its aroma.
  • Add the squid/octopus into the pan with the garlic and cook until done. Squid/octopus' colour will change and it will no longer be transparent, Please NOTE do not overcook as it will becomes tough.
  • Remove from heat and place on top of the prepared salad leaves in serving dish.
  • Return frying pan to the heat, add the soy sauce, ginger, sugar and mix well with any remaining cooking juices from the squid/octopus, making sure that all the sugar dissolves.
  • Pour dressing on top of squid/octopus then sprinkle some chilli powder or shichimi togarashi.
  • If there is a lot of dressing you could serve it separately and dinners could help themselves if they wish for more dressing.
  • Enjoy.

Nutrition Facts : Calories 236.1, Fat 9.4, SaturatedFat 1.6, Cholesterol 408.5, Sodium 503.2, Carbohydrate 8.2, Fiber 0.7, Sugar 0.9, Protein 28.2

EASY OCTOPUS SALAD RECIPE



Easy Octopus Salad Recipe image

Prepare this fresh seafood dish for an easy salad to serve on your table.

Provided by Nonna Box

Categories     Antipasto

Time 1h15m

Number Of Ingredients 8

2.5 lbs octopus
4 tablespoons extra virgin olive oil
2 large onions (chopped)
1 1/2 tablespoons lemon juice
2 green chilli peppers (chopped)
1 bunch parsley (chopped)
salt (to taste)
pepper (to taste)

Steps:

  • In a large enough pot, boil the whole octopus in a slightly salted water. Cook it for about an hour, or until meat is soft enough to be easily pierced with a fork.
  • Once the octopus is cooked, drain the water and let the octopus meat cool down. Once it's safe to touch, cut the octopus into small pieces. Put in a bowl and set aside.
  • Chop the onions, peppers, and parsley. If you want to add other vegetables, slice them into small cubes, too.
  • In the bowl with the sliced octopus, add the lemon, extra virgin olive oil, salt, and pepper. Make sure to mix all the ingredients well.
  • Next, add the chopped onions, peppers, parsley, and other fresh vegetables you want to add. Toss all the ingredients in the bowl.
  • Let it sit in the refrigerator for a few hours before serving. It's important to let all the flavors blend before serving.

Nutrition Facts : Calories 390 kcal, Carbohydrate 14 g, Protein 43 g, Fat 17 g, SaturatedFat 2 g, Cholesterol 136 mg, Sodium 737 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving

SQUID (CALAMARI) SALAD AND OCTOPUS (POLIPO) SALAD



Squid (Calamari) Salad and Octopus (Polipo) Salad image

Living by Boston's waterfront, we always had access to the freshest seafood. We were within walking distance of the docks where fishing boats loaded their catch into a large processing warehouse. Fish were hand cleaned, fileted and sorted. Most were destined for distribution to restaurants and markets. Limited days and times were opened to the public. Locally at the corner of Salem and Cross Streets was Giuffre's Fish Market. It was a well-known Boston treasure featuring a huge selection of the freshest seafood anywhere. Squid was almost a throw away species, often used for bait. Being Italian, we knew how special they were. Competition kept prices low but once the general population was exposed to fried calamari and other squid specialties, prices skyrocketed. The availability of squid already cleaned also increased demand and costs. Baby octopus was available in the North End but seldom seen in traditional grocery store chains outside. Today's pricing also suggests demand is still limited. My local gourmet grocery store sold the pound of baby octopus in the picture below for almost half the price of the squid they displayed. Squid and octopus's salads were almost always in our refrigerator, available for lunch, snacks, or even as a main course with hunks of artesian bread. Please make this dish a day ahead. Sitting overnight, garlic mellows and flavors merge. Don't get me wrong, it's terrific when first made but even better with time. You can also add a little more lemon and can adjust salt. Serve with a spoon. Every mouthful is best with an ample puddle of dressing. Squid submerged in boiling water cooks quickly. Smaller 3" to 5" squid tubes cut into rings takes about a minute, larger and thicker, perhaps a minute and a half. If steaming, about 3 minutes for smaller tubes. Squid is cooked when rings just begin to firm. Anything more, they will become tough and rubbery. Although octopus is thicker, they seem to cook even quicker before becoming tougher. Some use a dipping technique, plunging raw octopus in and out of a pan of boiling water to ensure they don't overcook.

Provided by Peter Steriti

Categories     Octopus

Time 35m

Yield 1 lb., 6 serving(s)

Number Of Ingredients 6

1 lb cleaned squid, preferably tubes and tentacles or 1 lb cleaned baby octopus
1/2 cup olive oil
1/4 cup lemon juice
1/2 cup coarsely chopped parsley
2 larger garlic cloves, finely chopped
1/4 teaspoon salt

Steps:

  • For Squid, Rinse the squid in a strainer with cold water. Cut the tubes into 3/8 inch rings. Pending their size, cut the tentacles in halves or thirds.
  • Cook squid in a pot of boiling water untl they begin to firm, about a minute for small, minute and a half for larger. Empty cooked squid into a strainer and cool with cold tap water. When drained, pat dry with paper towel and place squid in a bowl.
  • For Baby Octopus, rinse the Octopus in cold water. Cut the octopus in uniform bite size pieces. Place them in a strainer. Submerge in boiling water for about 45 seconds. Check for doneness, just firm. If needed, dip them very briefly in the boiling water again being careful not to overcook. Cool octopus in cold tap water.
  • Combine all remaining ingredients in a small bowl. Pour dressing into the squid or octopus and mix well. Cover and store in the refrigerator overnight. Check for seasoning then serve in bowls with a spoon and crusty bread.

ENSALADA DE PULPO: OCTOPUS SALAD



Ensalada de Pulpo: Octopus Salad image

Provided by Food Network

Categories     side-dish

Time 2h50m

Yield 4 servings

Number Of Ingredients 21

1 (5 pound) octopus
2 bay leaves
2 lemons, cut in half, plus 2 more juiced
3 peppercorns
1/2 cup white wine
Hot pepper sauce
1 pound squid, cleaned, tubes only, tentacles reserved for another dish
1 red tomato, medium dice
1 yellow tomato, medium dice
1 red onion, small dice
4 scallions, sliced
2 cups cooked garbanzo beans (chickpeas)
1/4 cup pitted Kalamata olives, sliced
1/4 cup olive oil, plus 1/4 cup
3 tablespoons red wine vinegar
1 tablespoon chopped basil
1 tablespoon chopped cilantro
Salt and freshly ground black pepper
5 annatto seeds
4 garlic cloves, sliced
2 (14-ounce) cans hearts of palm, drained and quartered lengthwise

Steps:

  • In a large stockpot, combine octopus with bay leaves, halved lemons, peppercorns, white wine, hot pepper sauce. Cook until the octopus is very tender, about 2 hours. Strain, cool, and peel the octopus. Clean squid and open tubes flat. In a bowl, season squid and octopus. Grill quickly for 2 minutes on each side. Cool and slice thinly. In a large bowl, combine squid, octopus, tomatoes, onions, scallions, garbanzo beans, and olives. In a separate bowl, prepare a vinaigrette with 1/4 cup oil, vinegar, basil, and cilantro. Season with salt and pepper. Pour on top of the seafood salad and toss well to combine. Set aside. In a saute pan, heat up the remaining 1/4 cup oil with annatto seeds. Remove seeds and add the sliced garlic. Cook until cloves are golden brown. Add the hearts of palm. Continue to cook until the hearts of palm are brown. Add the lemon juice, and season. Serve the salad over the roasted hearts of palm.;

CALAMARI SALAD



Calamari Salad image

Categories     Salad     Olive     Onion     Tomato     Christmas     Quick & Easy     Seafood     Squid     Spring     Healthy     Christmas Eve     Gourmet

Yield Makes 4 main-course servings

Number Of Ingredients 12

1 1/2 lb cleaned squid
2 tablespoons fresh lemon juice
1 tablespoon red-wine vinegar
1/3 cup extra-virgin olive oil
1 large garlic clove, minced
1/2 teaspoon salt
1/4 teaspoon black pepper
1 small red onion, halved lengthwise, then thinly sliced crosswise (1 cup)
1/3 cup pitted Kalamata olives, halved lengthwise
2 cups cherry or grape tomatoes (3/4 lb), halved or quartered if large
2 celery ribs, cut into 1/4-inch-thick slices
1 cup loosely packed fresh flat-leaf parsley leaves

Steps:

  • Rinse squid under cold running water, then lightly pat dry between paper towels. Halve tentacles lengthwise and cut bodies (including flaps, if attached) crosswise into 1/3-inch-wide rings.
  • Cook squid in a 5- to 6-quart pot of boiling salted water , uncovered, until just opaque, 40 to 60 seconds. Drain in a colander and immediately transfer to a bowl of ice and cold water to stop cooking. When squid is cool, drain and pat dry.
  • Whisk together lemon juice, vinegar, oil, garlic, salt, and pepper in a small bowl, then stir in onion and let stand 5 minutes.
  • Meanwhile, combine squid, olives, tomatoes, celery, and parsley in a large bowl. Toss with dressing and season with salt and pepper. Let stand at least 15 minutes to allow flavors to develop.

SQUID SALAD



squid salad image

Make and share this squid salad recipe from Food.com.

Provided by ngibsonn

Categories     Squid

Time 30m

Yield 6 serving(s)

Number Of Ingredients 10

2 lbs squid, cleaned
3 ounces shallots or 3 ounces onions
4 tablespoons lime juice
3 tablespoons fish sauce or 3 tablespoons salt, to taste
1 teaspoon sugar
1/4 teaspoon chili powder
6 -8 tablespoons fresh coriander leaves
3 -4 lettuce leaves
5 ounces cucumbers
8 -10 cherry tomatoes

Steps:

  • Cut the tubwise body of the squid crosswise into ¼" rings.
  • Wash these rings and the tentacles and put in a pan with 4 tbsps water.
  • Boil, cover and simmer for about 3 mins or until the squid turns opaque.
  • Drain and put into a bowl.
  • Peel and finely slice the shallots.
  • Add to squid with lime juice, fish sauce, sugar, chilli powder and corriander leaves.
  • Toss well and check the seasoning.
  • Just before serving arrange the lettuce leaves on a serving plate.
  • Peel the cucumber and slice into thin rounds.
  • Cut the tomatoes in half vertically.
  • Put the squid salad on top of the lettuce and surround with cucumber slices and tomato halves.

Nutrition Facts : Calories 167.9, Fat 2.2, SaturatedFat 0.6, Cholesterol 352.9, Sodium 782.4, Carbohydrate 11.1, Fiber 0.7, Sugar 2.3, Protein 25

CALAMARI SALAD



Calamari Salad image

Provided by Florence Fabricant

Categories     quick, salads and dressings

Time 23m

Yield 6 to 8 servings

Number Of Ingredients 11

2 pounds squid, cleaned
1/2 cup extra-virgin olive oil
4 tablespoons white wine vinegar
Juice of 2 lemons
2 large garlic cloves, minced
1 bulb fresh fennel, finely chopped
1/2 cup chopped red onion
6 sun-dried tomatoes in oil, minced
8 black Greek or Italian olives, pitted and chopped
Hot red pepper flakes to taste
Salt to taste

Steps:

  • Bring three quarts of water to a boil, add the squid and boil for three minutes, just until the squid turns opaque and firms up. Drain the squid and rinse it with cold water. Pat it dry on paper towels and slice the bodies into thin rings. Chop the triangular fins and the tentacles. Place the squid in a glass or ceramic bowl.
  • Add the remaining ingredients and stir. Cover and refrigerate for two to three days, then serve.

Nutrition Facts : @context http, Calories 253, UnsaturatedFat 13 grams, Carbohydrate 9 grams, Fat 16 grams, Fiber 2 grams, Protein 19 grams, SaturatedFat 2 grams, Sodium 453 milligrams, Sugar 2 grams

GRAMMY'S CALAMARI SALAD



Grammy's Calamari Salad image

My Grandma has been making this calamari salad for all the years I can remember at our traditional Christmas Eve dinner.

Provided by CLAIRES

Categories     Salad     Seafood Salad Recipes

Time 25m

Yield 12

Number Of Ingredients 7

2 lemons, juiced
6 cloves garlic, peeled and minced
1 sprig fresh parsley, chopped
salt and pepper to taste
3 pounds squid, cleaned and sliced into rounds
1 (2.25 ounce) can pitted black olives
4 stalks celery, chopped

Steps:

  • In a medium bowl, mix lemon juice, garlic, and parsley. Season with salt and pepper.
  • Bring a medium pot of water to a boil. Stir in squid, and cook about 3 minutes, or until tender; drain.
  • Toss squid, olives, and celery with the lemon juice mixture. Cover, and chill in the refrigerator until serving.

Nutrition Facts : Calories 119.3 calories, Carbohydrate 6.8 g, Cholesterol 264.5 mg, Fat 2.2 g, Fiber 1.3 g, Protein 18.2 g, SaturatedFat 0.5 g, Sodium 108.5 mg, Sugar 0.2 g

CALAMARI SALAD



Calamari Salad image

Make and share this Calamari Salad recipe from Food.com.

Provided by DeSouter

Categories     Squid

Time 32m

Yield 5 serving(s)

Number Of Ingredients 8

1 1/2 lbs fresh squid, cleaned and cut into 1/2 inch circles
1 cup chopped celery
1 medium onion, chopped
1 teaspoon oregano
1/4 teaspoon allspice
1/2 cup fresh parsley, chopped
1/3 cup extra virgin olive oil
1/4 cup white wine vinegar or 1/4 cup lemon juice

Steps:

  • Blanche the squid circles in boiling water until the circles curl (30-60 seconds or exactly as long as it takes to say a Hail Mary).
  • Drain and place the squid, onions and celery in a large bowl.
  • Mix in remaining ingredients and toss.
  • Chill for at least 1/2 hour before serving.

CALAMARI SALAD



Calamari Salad image

From Gourmet magazine comes this wonderful calamari salad - and although it is delicious eaten right after preparation, it's even better if you allow it to chill for 8 hours in the refrigerator then bring it to room temperature for serving.

Provided by Julesong

Categories     Squid

Time 31m

Yield 8 servings as a side dish, 4 serving(s)

Number Of Ingredients 14

1 1/2 lbs cleaned squid
2 tablespoons fresh lemon juice
1 tablespoon red wine vinegar, to taste
1/3 cup extra virgin olive oil
2 garlic cloves, minced
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
1 cup thinly sliced red onion (1 small onion, thinly sliced)
1/3 cup pitted kalamata olive, halved lengthwise
2 cups cherry tomatoes (3/4 lb) or 2 cups grape tomatoes, halved if large (3/4 lb)
2 celery ribs, sliced (cut into 1/4-inch-thick slices)
1/2 cup fresh flat leaf parsley, plus more to taste
2 tablespoons chopped fresh basil
1/4 cup crumbled feta (optional)

Steps:

  • (If you got whole squid, clean them first: gently pull the head and tentacles away from the body, then pull out the backbone from inside the body and discard it and the intestines and ink sac; cut the tentacles from the head just below the eyes and discard head; remove membrane from body.).
  • Rinse all the squid under running water and pat dry.
  • Cut the tentacle bunches in half, and cut the bodies into 1/4 to 1/3-inch wide rings; cut the wings from the bodies.
  • Fill a 5 or 6 quart pot full of water, add a couple teaspoons of salt, and bring it to a boil.
  • Prepare a bowl of ice water.
  • Cook all the prepared squid pieces in the boiling water until just opaque, a brief 40 to 60 seconds, then remove from pot and immediately plunge into the ice water to halt the cooking.
  • When squid has cooled, transfer to a colander, let drain, and pat dry; set aside.
  • In a small bowl, whisk together the lemon juice, vinegar, oil, garlic, salt, and pepper; add in onion, stir, and let the dressing stand for 5 minutes.
  • In a large bowl, combine the cooked squid, olives, tomatoes, celery, parsley, basil, and feta (if using), then toss with the dressing.
  • Let salad stand, tossing occasionally, for at least 15 minutes to allow the flavors to develop.
  • Note: although good eaten right after preparation, it's even better if you chill it for 8 hours - tossing occasionally - then bring it to room temperature before serving (about 1 hour); also, some people prefer the onion to be sautéed lightly before adding it to the salad.
  • Makes 4 main course servings, 8 side dish servings.

Nutrition Facts : Calories 369.1, Fat 21.9, SaturatedFat 3.3, Cholesterol 397, Sodium 474.5, Carbohydrate 14.8, Fiber 2.6, Sugar 4.3, Protein 28.3

SALT AND PEPPER SQUID OR CALAMARI WITH CUCUMBER SALAD



Salt and Pepper Squid or Calamari With Cucumber Salad image

This dish could also be used with calamari. I have been looking for a squid/calamari dish that does not have Szechuan pepper as I am unable to find it. This recipe comes from The Australian Womans Weekly Simply Seafood book.

Provided by Chef floWer

Categories     Octopus

Time 26m

Yield 4 serving(s)

Number Of Ingredients 12

500 g squid, cleaned hoods only
1/2 teaspoon cracked black pepper
1 teaspoon sea salt
1/2 teaspoon lemon pepper seasoning
1 tablespoon peanut oil
1 lebanese cucumber, sliced thinly (about 130 grams)
2 green onions, sliced thinly (also known as spring onions)
250 g cherry tomatoes, halved
1/3 cup roasted peanuts, chopped coarsely
1/2 cup fresh mint leaves, loosely packed
1 tablespoon red wine vinegar
1 tablespoon peanut oil

Steps:

  • Cut squid hoods along one side and open out. Using a small sharp knife, score inside of hoods in a diagonal pattern, without cutting all the way through. This will allow the squid to curl during cooking. Cut each squid hood into eight pieces.
  • Sprinkle squid with combined pepper, salt and lemon pepper seasoning.
  • Heat oil in wok or large frying pan, stir-fry squid in batches until curled and just cooked through. Serve squid with cucumber salad.
  • Cucumber Salad: Combine cucumber, onion, tomato, nuts and mint in medium bowl. Add combined vinegar and oil, toss to combine.

Nutrition Facts : Calories 319.6, Fat 18.2, SaturatedFat 3, Cholesterol 291.8, Sodium 799, Carbohydrate 15.5, Fiber 3.5, Sugar 4.7, Protein 25.6

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