Best Spinach With Garlic And Lemon Recipes

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5-MINUTE SAUTéED SPINACH WITH GARLIC AND LEMON



5-Minute Sautéed Spinach with Garlic and Lemon image

Sautéed spinach with garlic and lemon is the best way to use up almost wilted spinach, or any other greens!

Provided by Elizabeth Lindemann

Categories     Side

Time 5m

Number Of Ingredients 6

1 tablespoon extra-virgin olive oil (or butter)
1 clove garlic (minced)
2 tablespoons lemon juice ((about 1/2 of a lemon))
5 oz. baby spinach (or other baby greens) ((about 3 cups packed))
kosher salt (to taste)
black pepper (to taste)

Steps:

  • Heat the oil (1 tablespoon) over medium-high heat in a large skillet (preferably non-stick).
  • Add the minced clove of garlic; sauté for one minute or until fragrant.
  • Add the lemon juice and the spinach. Sauté for 3-4 minutes, or until greens are wilted (but not browned).
  • Remove from heat and season with salt and pepper to taste. Serve immediately.

Nutrition Facts : Calories 72 kcal, Carbohydrate 4 g, Protein 2 g, Fat 6 g, SaturatedFat 3 g, Cholesterol 15 mg, Sodium 106 mg, Fiber 1 g, ServingSize 1 serving

GARLIC SAUTEED SPINACH



Garlic Sauteed Spinach image

Dinner couldn't be simpler with Ina Garten's Garlic Sauteed Spinach recipe from Barefoot Contessa on Food Network. It's an easy, go-to side dish for your table.

Provided by Ina Garten

Categories     side-dish

Time 10m

Yield 6 servings

Number Of Ingredients 8

1 1/2 pounds baby spinach leaves
2 tablespoons good olive oil
2 tablespoons chopped garlic (6 cloves)
2 teaspoons kosher salt
3/4 teaspoon freshly ground black pepper
1 tablespoon unsalted butter
Lemon
Sea or kosher salt, optional

Steps:

  • Rinse the spinach well in cold water to make sure it's very clean. Spin it dry in a salad spinner, leaving just a little water clinging to the leaves.
  • In a very large pot or Dutch oven, heat the olive oil and saute the garlic over medium heat for about 1 minute, but not until it's browned. Add all the spinach, the salt, and pepper to the pot, toss it with the garlic and oil, cover the pot, and cook it for 2 minutes. Uncover the pot, turn the heat on high, and cook the spinach for another minute, stirring with a wooden spoon, until all the spinach is wilted. Using a slotted spoon, lift the spinach to a serving bowl and top with the butter, a squeeze of lemon, and a sprinkling of sea or kosher salt. Serve hot.

GARLIC SPINACH



Garlic Spinach image

All the green flavor you love with tasty garlicky goodness.

Provided by Danni

Categories     Side Dish     Vegetables     Greens

Time 15m

Yield 4

Number Of Ingredients 5

1 tablespoon unsalted butter
6 cloves garlic, thinly sliced
2 (10 ounce) bags fresh spinach
1 teaspoon garlic salt
½ lemon, juiced

Steps:

  • Heat the butter in a skillet over medium heat. Stir in the garlic; cook and stir until the garlic is fragrant, about 2 minutes. Add the spinach a few handfuls at a time, stirring until wilted before adding more, about 5 minutes. Stir in the lemon juice, and season with garlic salt.

Nutrition Facts : Calories 65.5 calories, Carbohydrate 6.8 g, Cholesterol 7.6 mg, Fat 3.5 g, Fiber 3.2 g, Protein 4.4 g, SaturatedFat 1.9 g, Sodium 586.4 mg, Sugar 0.6 g

LEMON & GARLIC SPINACH



Lemon & Garlic Spinach image

This recipe was a side dish at a restraunt we ate at. I ate so much I couldn't finish my salmon. The spinach is not cooked so the flavor is very fresh. Since finding this recipe we have gone through 5 pounds of spinach!! (in 2 weeks)

Provided by Chef Niki

Categories     Spinach

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 5

1 (24 ounce) bag Baby Spinach
1 1/2 lemons, juice of
4 -6 garlic cloves (finely chopped)
2 1/2 tablespoons butter
3 tablespoons olive oil

Steps:

  • In large pot, add olive oil, butter, garlic and the juice of 1/2 lemon. (you may adjust olive oil/butter/lemon to your liking).
  • Let cook over low heat for about 20 minutes so the flavors meld.
  • Take off heat, add spinach, toss well and serve.

Nutrition Facts : Calories 200.8, Fat 18.1, SaturatedFat 6.1, Cholesterol 19.1, Sodium 198.9, Carbohydrate 8.4, Fiber 3.9, Sugar 1.2, Protein 5.2

SPINACH WITH GARLIC AND LEMON



Spinach With Garlic And Lemon image

Provided by Molly O'Neill

Categories     side dish

Time 5m

Yield Four servings

Number Of Ingredients 6

3 teaspoons olive oil
4 cloves garlic, peeled and minced
16 cups spinach leaves, stemmed, washed and torn
4 teaspoons fresh lemon juice
1 teaspoon salt
Freshly ground pepper to taste

Steps:

  • Heat 1 teaspoon of oil in a large skillet. Add the garlic and cook, stirring constantly for 20 seconds. Add the spinach by handfuls, tossing it in the skillet, until all of it fits. Cook, stirring, for about 2 minutes. Remove from heat and toss in the remaining oil and lemon juice, and the salt and pepper. Divide among 4 plates and serve.

Nutrition Facts : @context http, Calories 64, UnsaturatedFat 3 grams, Carbohydrate 6 grams, Fat 4 grams, Fiber 3 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 307 milligrams, Sugar 1 gram

SAUTEED SPINACH WITH GARLIC AND LEMON



Sauteed Spinach with Garlic and Lemon image

This is a quick, healthy and tasty side dish for chicken and steak dishes.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 15m

Number Of Ingredients 5

2 tablespoons olive oil
4 garlic cloves, peeled and smashed
3 to 4 bunches (2 1/2 pounds total) flat-leaf spinach, trimmed and cleaned, with some water still clinging
1 to 2 tablespoons fresh lemon juice
Coarse salt and ground pepper

Steps:

  • In a large skillet, heat oil over medium. Add garlic; cook, stirring, until fragrant and beginning to brown, about 1 minute. Using a slotted spoon, remove garlic and discard.
  • Raise heat to high. Add spinach to skillet gradually, waiting for one batch to wilt before adding the next. Cook, tossing, until tender, 3 to 4 minutes.
  • Drain liquid from skillet; add lemon juice, salt, and pepper to taste.

Nutrition Facts : Calories 113 g, Fat 8 g, Fiber 4 g, Protein 6 g

BUTTERY LEMON SPINACH



Buttery Lemon Spinach image

A quick yet simple and delectable side dish.

Provided by leila m

Categories     Side Dish     Vegetables     Greens

Time 7m

Yield 6

Number Of Ingredients 4

2 (10 ounce) bags pre-washed fresh spinach
2 tablespoons garlic, minced
5 tablespoons butter
2 tablespoons lemon juice

Steps:

  • Rinse the spinach and place the leaves into a microwavable serving dish. Add the butter, garlic and lemon juice. Cover with plastic wrap. Steam in the microwave until the butter is melted and spinach is wilted, about 2 minutes. Remove the plastic wrap and toss to distribute seasoning before serving.

Nutrition Facts : Calories 112 calories, Carbohydrate 4.8 g, Cholesterol 25.4 mg, Fat 10 g, Fiber 2.2 g, Protein 3 g, SaturatedFat 6.1 g, Sodium 143.5 mg, Sugar 0.6 g

SPINACH WITH LEMON & GARLIC



Spinach with Lemon & Garlic image

Make and share this Spinach with Lemon & Garlic recipe from Food.com.

Provided by Bergy

Categories     Lunch/Snacks

Time 16m

Yield 4 serving(s)

Number Of Ingredients 6

1 teaspoon olive oil
2 cloves garlic, minced
2 teaspoons fresh lemon juice
1 teaspoon lemon, zest of
salt & pepper
1 1/2 lbs fresh spinach, qashed,stems removed

Steps:

  • Heat the oil in a large pan or wok and saute the garlic until golden.
  • Turn heat to medium and add the lemon juice, zest, salt& pepper& spinach.
  • Stir the spinach until barely wilted.
  • Serve immediately, lifting the spinach out with tongs.
  • Leave the liquid behind.
  • Check your seasoning.

STIR-FRIED SPINACH WITH GARLIC AND LEMON ZEST



Stir-Fried Spinach With Garlic and Lemon Zest image

This recipe comes from Williams-Sonoma Essentials of Healthful Cooking. According to the intro they gave to the recipe "Spinach is one of the most nutritious vegetables." It went on to say that when it was cooked its nutrients become even more concentrated. It is high in iron, potassium and vitamins A and C; the leaves are rich in leutine and zeaxathin, phytochemicals that protect vision. Besides being healthy it is delicious!

Provided by PaulaG

Categories     Spinach

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

2 lbs spinach
1 tablespoon olive oil
1 teaspoon lemon zest, grated
2 -3 garlic cloves, minced
kosher salt, to taste
ground pepper, to taste

Steps:

  • Carefully rinse the spinach in several changes of water.
  • Discard the tough stems and any damaged leaves, drain briefly in a colander, shaking off excess water.
  • Over medium-high heat, in a deep sauté pan or wok, combine the olive oil, lemon zest and garlic.
  • After about 30 seconds, the garlic should begin to sizzle; immediately stir in the damp spinach and using tongs or 2 wooden spoons, toss and stir quickly until wilted, 2 to 3 minutes.
  • Transfer the spinach to a warmed serving dish and sprinkle with a pinch of salt and a few grinds of fresh pepper.
  • Serve at once.

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