Best Spinach Parmesan Couscous Recipes

SPINACH-PARMESAN COUSCOUS

Spinach-Parmesan Couscous image

Make and share this Spinach-Parmesan Couscous recipe from Food.com.

Provided by KittyKitty

Categories Spinach

Time 15m

Yield 8 serving(s)

Number Of Ingredients 11

Ingredients

1 medium onion, chopped
1 garlic clove, crushed
2 tablespoons olive oil
1 (14 1/2 ounce) can chicken broth
1 (10 ounce) package frozen chopped spinach
1 (10 ounce) package couscous
3/4 cup freshly grated parmesan cheese
1/2 cup chopped pecans, toasted
2 tablespoons lemon juice
1/2 teaspoon salt
1/2 teaspoon fresh ground pepper

Steps:

Saute onion and garlic in hot oil in a large saucepan until tender.
Add broth and spinach; cook until spinach thaws, stirring occasionally.
Bring to a boil, stirring occasionally.
Stir in couscous; cover, remove from heat, and let stand 5 minutes or until liquid is absorbed.
Stir in cheese and remaining ingredients.
Serve immediately.

Nutrition Facts : Calories 277, Fat 11.7, SaturatedFat 2.7, Cholesterol 8.2, Sodium 488.4, Carbohydrate 32.2, Fiber 3.7, Sugar 1.4, Protein 11.4

ISRAELI COUSCOUS WITH PARMESAN

Israeli Couscous with Parmesan image

Provided by Food Network Kitchen

Categories side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 0

Ingredients

Steps:

Toast 1 1/2 cups Israeli couscous in olive oil in a saucepan, stirring, 3 minutes. Add 3 cups water and bring to a boil; cook until al dente, 7 minutes, then drain. Whisk 3 tablespoons lemon juice, 1 teaspoon Dijon mustard, 1/2 teaspoon lemon zest and 1/4 cup olive oil; season with salt and pepper. Toss with the couscous, chopped pistachios, shaved Parmesan and torn mint.

PARMESAN CHICKEN COUSCOUS

Parmesan Chicken Couscous image

Simple ingredients make clever use of leftover chicken in an innovative dish any home cook would be proud to plate. I like to serve it with a side of fresh fruit. -Lisa Abbott, New Berlin, Wisconsin

Provided by Taste of Home

Categories Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 10

Ingredients

1/2 cup chopped walnuts
2 teaspoons olive oil, divided
3 garlic cloves, minced
2 cups chopped fresh spinach
1-1/2 cups cubed cooked chicken
1-1/4 cups water
2 teaspoons dried basil
1/4 teaspoon pepper
1 package (5.9 ounces) Parmesan couscous
1/4 cup grated Parmesan cheese

Steps:

In a large saucepan, cook walnuts over medium heat in 1 teaspoon oil for 2-3 minutes or until toasted. Remove and set aside., In the same pan, saute garlic in remaining oil for 1 minute. Add the spinach, chicken, water, basil and pepper. Bring to a boil. Stir in couscous. Remove from the heat; cover and let stand for 5-10 minutes or until water is absorbed. Fluff with a fork. Stir in walnuts and sprinkle with cheese.

Nutrition Facts : Calories 391 calories, Fat 18g fat (3g saturated fat), Cholesterol 51mg cholesterol, Sodium 490mg sodium, Carbohydrate 34g carbohydrate (1g sugars, Fiber 3g fiber), Protein 25g protein. Diabetic Exchanges

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #side-dishes #vegetables #easy #dinner-party #dietary #comfort-food #pasta-rice-and-grains #greens #spinach #taste-mood #presentation #served-hot