Best Spinach Eggplant Parmesan Lasagna Recipes

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SPINACH EGGPLANT LASAGNA



Spinach Eggplant Lasagna image

A low carb spinach eggplant lasagna

Provided by Angela Coleby

Categories     Main Course     Vegetarian

Time 1h

Number Of Ingredients 10

2 eggplants (thinly sliced)
3 tablespoons olive oil
1 1/2 cups spinach, cooked
1 cup ricotta cheese
1/2 teaspoon nutmeg
1/2 teaspoon salt
1/2 teaspoon black pepper
1 cup marinara sauce (low carb`)
1/4 cup Parmesan cheese (grated)
1/4 cup Mozzarella cheese (grated)

Steps:

  • Preheat the oven to 190C/375F degrees.
  • Place the sliced eggplant onto a baking tray and brush with the olive oil on both sides.
  • With a hot grill, place the eggplant under and grill until both sides are golden (turn over the eggplant once one side is cooked).
  • Set aside.
  • In a bowl, mix the spinach, ricotta, nutmeg, salt and pepper.
  • Put a layer of the eggplant at the bottom of a greased baking dish.
  • Spread some of the spinach mixture over the aubergine and cover in a layer.
  • Cover this layer with a few spoons of low carb marinara sauce
  • Repeat the layers until used up.
  • Sprinkle the top with the Parmesan and mozzarella cheese and bake for 30-40 minutes.
  • Eat and enjoy!

Nutrition Facts : ServingSize 1 serving, Calories 297 kcal, Carbohydrate 11 g, Protein 11 g, Fat 24 g, Fiber 4 g

SPINACH EGGPLANT PARMESAN LASAGNA



Spinach Eggplant Parmesan Lasagna image

This is a combination of my spinach lasagna recipe and the concept of JackieOhNo's idea to use frozen eggplant cutlets and additional tweaking on my part. Thanks JackieOhNo for the brilliant idea.

Provided by mandabears

Categories     One Dish Meal

Time 1h15m

Yield 8 serving(s)

Number Of Ingredients 8

24 ounces prepared spaghetti sauce, I use Bertolli Arrabbiata Sauce
14 ounces diced tomatoes, I use Muir Glen Fire Roasted
24 ounces cottage cheese, I use 2%
8 ounces no-boil lasagna noodles
16 ounces frozen eggplants, cutlets
4 eggs or 4 Egg Beaters egg substitute
2 -3 cups shredded mozzarella cheese
10 ounces frozen chopped spinach, thawed and squeezed dry

Steps:

  • Preheat oven to 350 degrees Fahrenheit.
  • Spray 13 x 9 pan with cooking spray.
  • In a bowl combine spaghetti sauce and undrained tomatoes.
  • In a separate bowl combine cottage cheese, mozzarella cheese, spinach and eggs.
  • Spread a light layer of sauce in bottom of 13 x 9 pan.
  • Top with layer of lasagna noodles, half of the spinach, egg mixture, 1 cup of tomato mixture and 1/2 of the eggplant.
  • Repeat layers.
  • Top with remaining sauce.
  • Cover pan with aluminum foil.
  • Bake for 30 minutes.
  • Uncover pan and bake for 15 minutes or until mixture is bubbling.
  • Let sit for 15 minutes before serving.

Nutrition Facts : Calories 282.4, Fat 14.2, SaturatedFat 6.4, Cholesterol 131.6, Sodium 763, Carbohydrate 16.9, Fiber 4.8, Sugar 9.8, Protein 22.6

EGGPLANT AND SPINACH PARMESAN



EGGPLANT AND SPINACH PARMESAN image

Categories     Leafy Green     Vegetable     Bake     Vegetarian

Yield 4-6 servings

Number Of Ingredients 8

1 medium ripe eggplant
2 eggs
(1) jar spaghetti sauce (I prefer Aunt Millies Traditional)
(1) bag baby or curly spinach (washed and dried)
2 C bread crumbs (I used a combination of italian and garlic herb)-mix in a little parmeason cheese with the bread crumbs
(1) 8 oz bag Mozzarella cheese (not-no fat)
(1) large baking sheet with a generous greasing of crisco
(1) 8x8 baking dish

Steps:

  • Set oven @ 400* Wash eggplant and cut in 1/2" slices...lightly salt. Beat the 2 eggs in a shallow bowl, have the breadcrumb mixture next to it on a shallow plate and have the large baking sheet next to that. Dip the egplant slices in the egg, coating thoroughly! Dip each slice in the breadcrumbs, coating both sides well, then place on greased baking sheet. Repeat until done and then bake for 20 minutes or until till brown on one side, flip over and brown on other side. Meanwhile, coat bottom of the 8x8 dish with a little of the sauce. When eggplant is all browned, remove from oven, (turn oven down to 350*) and layer eggplant on bottom of the 8x8 dish, cover with a layer of spinach, cheese and sauce.Repeat with remaining slices, spinach, sauce and cheese. (I tried it layering it differently and it was still good) Bake till cheese is all nicely browned and gooey! Let sit 10 minutes before serving...This gives it a chance to set.

SPINACH AND EGGPLANT LASAGNA ROLL UPS



Spinach and Eggplant Lasagna Roll Ups image

Make and share this Spinach and Eggplant Lasagna Roll Ups recipe from Food.com.

Provided by June Langton

Categories     < 60 Mins

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11

3 cups any tomato sauce (homemade or bottled)
4 Japanese eggplants or 4 small eggplants, halved crosswise then sliced into slices 1/4 inch thick
1 (5 -6 ounce) bag pre washed Baby Spinach
3 tablespoons olive oil
1 garlic clove, chopped
1/4 teaspoon salt
1/2 teaspoon black pepper
1 lb ricotta cheese
1 large egg yolk, beaten
1/2 cup grated parmesan cheese
8 lasagna noodles (not no boil)

Steps:

  • Heat oven to 450 dgrees.
  • Toss eggplant slices with olive oil garlic 1/2 tsp salt, and 1/4 tsp pepper.
  • Arrange in single layer on oiled baking sheet.
  • Bake until tender, about 12 minutes, tuning once.
  • Cook spinach in boiling salted water for 2 minutes.
  • Drain in colander.
  • When cool enough to handle,squeeze excess water end chop finely.
  • Mix together Ricotta cheese, egg yolk, spinach and parmesan, add 1/4 tsp salt and pepper, mix well.
  • Cook lasangne noodles as directed on package, until tender.
  • Drain and rinse with cold water.
  • Spoon two cups tomato sauce into 13 by 9 baking dish.
  • lay out lasagne noodles on work surface, spread 1/3 cup filling over each noodle, cover with slice of eggplant.
  • Roll up each noodle and arrange seam side down over tomato sauce.
  • Brush top of noodles with water, and spoon remaining tomato sauce down middle of each roll.
  • Cover tightly with foil.
  • Bake in 350 degree oven about 20 minutes.
  • Serve with a mixed green salad.

Nutrition Facts : Calories 724.5, Fat 31.9, SaturatedFat 13.8, Cholesterol 121.5, Sodium 1438.7, Carbohydrate 84.7, Fiber 23.7, Sugar 22.1, Protein 33.3

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