Best Spinach Chicken Pockets Recipes

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CHICKEN SPINACH FETA PUFF PASTRY POCKETS



Chicken Spinach Feta Puff Pastry Pockets image

My husband loves these puff pastries filled with chicken. It's the only way I can get him to eat spinach!

Provided by J_Daly

Categories     Appetizers and Snacks     Pastries

Time 58m

Yield 8

Number Of Ingredients 10

2 skinless, boneless chicken breasts, cut into 1-inch cubes
2 teaspoons minced garlic
1 teaspoon dried parsley
½ teaspoon lemon juice
¼ teaspoon ground black pepper
2 slices bacon, cut into bite-size pieces
1 small onion, diced
1 (10 ounce) package fresh spinach
½ cup crumbled feta cheese
1 (17.25 ounce) package frozen puff pastry sheets, thawed

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
  • Place chicken in a bowl with garlic, parsley, lemon juice, and pepper.
  • Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned and crispy, about 5 minutes. Drain bacon slices on paper towels, reserving grease in the skillet.
  • Saute chicken in the bacon grease until no longer pink on the outside, 5 to 7 minutes. Add onion; cook and stir until onion is translucent, about 5 minutes. Add spinach to pan, 1 handful at a time, until it begins to wilt, about 3 minutes. Remove from heat.
  • Cut each pastry sheet in half. Spread out pastry on a floured surface. Layer a portion of feta cheese, chicken, and bacon-spinach mixture over each piece. Fold pastry over stuffing and crimp edges with fingers. Place pockets seam-side down on the prepared baking sheet.
  • Bake in the preheated oven until golden brown, about 30 minutes.

Nutrition Facts : Calories 415.3 calories, Carbohydrate 30.1 g, Cholesterol 27.6 mg, Fat 26.8 g, Fiber 1.9 g, Protein 13.9 g, SaturatedFat 7.8 g, Sodium 350.4 mg, Sugar 1.4 g

SPINACH-STUFFED CHICKEN POCKETS



Spinach-Stuffed Chicken Pockets image

With their creamy filling and delightful crispy crust, these elegant entrees are easy enough for weeknights, yet special enough for company, too. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 9

4 cups fresh baby spinach
2 teaspoons plus 1/4 cup olive oil, divided
1 garlic clove, minced
1/2 cup garlic-herb spreadable cheese
2/3 cup plus 1/4 cup seasoned bread crumbs, divided
1/2 teaspoon salt, divided
4 boneless skinless chicken breast halves (6 ounces each)
1 egg, lightly beaten
1/4 teaspoon pepper

Steps:

  • In a large skillet, saute spinach in 2 teaspoons oil until spinach is wilted. Add garlic; cook 1 minute longer. Remove from the heat. Stir in the spreadable cheese, 2/3 cup bread crumbs and 1/4 teaspoon salt. Cut a pocket in the thickest part of each chicken breast; fill with spinach mixture. Secure with toothpicks., Place egg in a shallow bowl. In another shallow bowl, combine the pepper and remaining bread crumbs and salt. Dip chicken in egg, then coat with bread crumb mixture., In a large skillet over medium heat, cook chicken in remaining oil for 8-10 minutes on each side or until a thermometer reads 170°. Discard toothpicks before serving.

Nutrition Facts : Calories 539 calories, Fat 35g fat (13g saturated fat), Cholesterol 182mg cholesterol, Sodium 819mg sodium, Carbohydrate 16g carbohydrate (1g sugars, Fiber 1g fiber), Protein 41g protein.

SPINACH-STUFFED CHICKEN POCKETS FOR TWO



Spinach-Stuffed Chicken Pockets for Two image

With their creamy filling and delightful crispy crust, these elegant entrees are easy enough for weeknights, yet special enough for company, too. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 9

2 cups fresh baby spinach
1 small garlic clove, minced
1 teaspoon plus 2 tablespoons olive oil, divided
1/4 cup garlic-herb spreadable cheese
1/3 cup plus 2 tablespoons seasoned bread crumbs, divided
1/4 teaspoon salt, divided
2 boneless skinless chicken breast halves (6 ounces each)
2 tablespoons beaten egg
1/8 teaspoon pepper

Steps:

  • In a small skillet, saute spinach and garlic in 1 teaspoon oil until spinach is wilted. Remove from the heat. Stir in the spreadable cheese, 1/3 cup bread crumbs and 1/8 teaspoon salt. Cut a pocket in the thickest part of each chicken breast; fill with spinach mixture. Secure with toothpicks., Place egg in a shallow bowl. In another shallow bowl, combine the pepper and remaining bread crumbs and salt. Dip chicken in egg, then coat with bread crumb mixture., In a large skillet over medium heat, cook chicken in remaining oil for 8-10 minutes on each side or until a thermometer reads 170°. Discard toothpicks before serving.

Nutrition Facts : Calories 544 calories, Fat 35g fat (13g saturated fat), Cholesterol 193mg cholesterol, Sodium 823mg sodium, Carbohydrate 16g carbohydrate (1g sugars, Fiber 1g fiber), Protein 42g protein.

SPINACH CHICKEN POCKETS



Spinach Chicken Pockets image

The tender chicken mixture that's tucked into these pita pockets has a cumin zip and refreshing cucumber-and-yogurt flavor. "A favorite at my house, this sandwich is great alone or served with soup or salad," Mitzi Sentiff writes from Annapolis, Maryland

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 10

3/4 pound boneless skinless chicken breast halves
1/2 cup reduced-fat plain yogurt
2 tablespoons reduced-fat mayonnaise
1 tablespoon Dijon mustard
1/4 teaspoon ground cumin
1/8 teaspoon cayenne pepper
2 cups fresh baby spinach
1/2 cup chopped seeded cucumber
2 green onions, sliced
4 pita breads (6 inches), halved

Steps:

  • In a large nonstick skillet coated with cooking spray, cook chicken over medium heat for 10-12 minutes on each side or until juices run clear. Remove; thinly sliced chicken and cool., Meanwhile, in a small bowl, combine the yogurt, mayonnaise, mustard, cumin and cayenne; set aside. In a large bowl, combine the spinach, cucumber, onions and chicken. , Drizzle with yogurt mixture; toss to coat. Microwave pita breads for 15-20 seconds or until warmed. Fill each half with 1/2 cup chicken mixture.

Nutrition Facts : Calories 317 calories, Fat 6g fat (1g saturated fat), Cholesterol 51mg cholesterol, Sodium 552mg sodium, Carbohydrate 39g carbohydrate (0 sugars, Fiber 2g fiber), Protein 25g protein. Diabetic Exchanges

MAKEOVER SPINACH-STUFFED CHICKEN POCKETS



Makeover Spinach-Stuffed Chicken Pockets image

For an easy, upscale chicken dish, you'll love these spinach-stuffed chicken breasts. You can also double the recipe without much effort. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 11

3 teaspoons olive oil, divided
4 cups fresh baby spinach
1 garlic clove, minced
1/2 cup reduced-fat garlic-herb spreadable cheese
1 teaspoon Italian seasoning, divided
1/3 cup plus 1/2 cup panko bread crumbs, divided
4 boneless skinless chicken breast halves (6 ounces each)
1/4 teaspoon salt
1/4 teaspoon pepper
1 large egg white
1 tablespoon water

Steps:

  • Preheat oven to 400°. In a large skillet, heat 1 teaspoon oil over medium-high heat. Add spinach; cook and stir 1-2 minutes or until wilted. Add garlic; cook 1 minute longer. Remove from heat. Stir in spreadable cheese, 1/4 teaspoon Italian seasoning and 1/3 cup bread crumbs., Cut a pocket horizontally in the thickest part of each chicken breast. Fill with spinach mixture; secure with toothpicks., In a shallow bowl, toss remaining bread crumbs with salt, pepper and remaining Italian seasoning. In a separate shallow bowl, whisk egg white and water. Dip both sides of chicken in egg white mixture, then in crumb mixture, patting to help coating adhere., In a large ovenproof skillet, heat remaining oil over medium heat. Brown chicken on each side. Place in oven; bake 15-18 minutes or until a thermometer inserted in chicken reads 165°. Discard toothpicks before serving.

Nutrition Facts : Calories 332 calories, Fat 12g fat (5g saturated fat), Cholesterol 112mg cholesterol, Sodium 459mg sodium, Carbohydrate 11g carbohydrate (1g sugars, Fiber 1g fiber), Protein 41g protein. Diabetic Exchanges

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