Best Spinach Bars Recipes

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SPINACH CHEESE BARS



Spinach Cheese Bars image

Enjoy these cheesy bars when they're still warm or at room temperature. Either way they are simply outstanding. Try adding red pepper flakes or horseradish for an added kick!

Provided by Nancy Clemens

Categories     Cheese Appetizers

Time 1h

Number Of Ingredients 8

1 pkg frozen chopped spinach (small box type in grocery freezer) thawed and squeeze out excess water
1 c milk
1 c flour
1 tsp baking powder
1 tsp salt
1/4 lb butter, softned
1 lb monterey jack cheese, cubed
2 eggs

Steps:

  • 1. Mix together in bowl and spread in a 9x13" pan. ( I use 9x13" glass pan)
  • 2. Bake in 350 degree oven for 40-45 minutes.
  • 3. Cut into small squares to serve. Can be eaten cold.

SPINACH BARS



Spinach Bars image

Kids eating spinach?! When it's baked into these cheesy squares they'll be asking for more!

Provided by Kim S

Categories     Side Dish     Vegetables     Greens

Time 45m

Yield 12

Number Of Ingredients 12

3 tablespoons butter
3 eggs
1 cup milk
1 cup all-purpose flour
1 teaspoon salt
½ teaspoon ground black pepper
1 teaspoon baking powder
1 ½ teaspoons minced garlic
½ cup chopped fresh mushrooms
1 small onion, chopped
4 cups shredded Cheddar cheese
1 (10 ounce) package frozen chopped spinach, thawed and drained

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Melt butter in a 9x13 inch baking dish while the oven preheats.
  • In a large bowl, whisk together the eggs, milk, flour, salt, pepper, baking powder and garlic until well blended. Add the mushrooms, spinach and cheese, and stir to blend evenly. Tip the baking dish to coat with melted butter, then pour the spinach mixture into the pan.
  • Bake for 30 minutes in the preheated oven, until firm and golden. Cut into bars, and serve warm.

Nutrition Facts : Calories 254.2 calories, Carbohydrate 11.4 g, Cholesterol 95.3 mg, Fat 17.3 g, Fiber 1.1 g, Protein 13.8 g, SaturatedFat 10.4 g, Sodium 522.2 mg, Sugar 1.7 g

DECEPTIVELY DELICIOUS BLUEBERRY OATMEAL BARS (WITH SPINACH)



Deceptively Delicious Blueberry Oatmeal Bars (With Spinach) image

These are from the book Deceptively Delicious by Jessica Seinfeld. Great for a quick snack or easy breakfast.

Provided by LuckyMe

Categories     Breakfast

Time 45m

Yield 12 serving(s)

Number Of Ingredients 11

nonstick cooking spray
2 cups old fashioned oats
1 1/4 cups all-purpose flour
1/2 cup sugar
1/2 teaspoon cinnamon
1/4 teaspoon baking powder
1/4 teaspoon salt
1 teaspoon pure vanilla extract
3/4 cup balance trans-fat free margarine, chilled
1 cup no-sugar-added blueberry spread
1/2 cup spinach, puree

Steps:

  • Preheat oven to 375.
  • Coat an 8"X 8" baking pan with cooking spray.
  • In a large bowl, combine oats, flour, sugar, cinnamon, baking powder, salt and vanilla and stir to mix well.
  • Add the margarine and cut it quickly into dry ingredients with two knives until the mixture resembles coarse meal and is no longer powdery. Do no overmix--bits of margarine will still be visible.
  • Set aside about half the oat mixture; press the rest firmly into the pan. Bake until lightly browned at the edges (but not fully baked), 13 to 15 minutes.
  • Meanwhile, mix the preserves with the spinach puree in a small bowl.
  • Spread blueberry mixture over the partially baked oat layer, then sprinkle with reserved oat mixture. Bake until topping is slightly browned, 20-25 minutes. Set the pan on a rack to cool completely before cutting into 12 bars.
  • Spinach Puree:.
  • Steam baby spinach(for mature spinach-remove stems) for about 30-40 seconds or cook in skillet with 1 tablespoons water for about 90 seconds or just until wilted. Puree in food processor or blender for about 2 min until smooth and creamy.

SPINACH BARS



Spinach Bars image

Whenever I take these to a party they are gone in a flash, unless I eat them first, which usually happens then I have to make a second batch and... Try it. You'll love it.

Provided by MissMia

Categories     Vegetable

Time 35m

Yield 12 serving(s)

Number Of Ingredients 8

10 ounces spinach
1 cup flour
1 teaspoon baking soda
1/2 cup extra-sharp cheddar cheese
1 cup milk
2 eggs
1 cup onion, minced
6 tablespoons butter

Steps:

  • Preheat oven to 350.
  • Beat eggs and milk together.
  • Add dry ingredients and mixed until just mixed.
  • Spread in a 9x13 ungreased baking pan.
  • Bake for 30 minutes.
  • Cook slightly and cut into squares about the size of a deck of cards.

Nutrition Facts : Calories 146.7, Fat 9.3, SaturatedFat 5.6, Cholesterol 54.9, Sodium 231, Carbohydrate 11.1, Fiber 1, Sugar 0.8, Protein 5

SPINACH BARS



Spinach Bars image

Quick, easy, and delicious side dish. We take it to family dinners and everyone loves it, Even children gobble it up!! It has cheese, what more do you need?

Provided by SaphiraRose

Categories     Spinach

Time 55m

Yield 10 serving(s)

Number Of Ingredients 9

4 tablespoons butter
1 cup flour
2 (1 lb) packages frozen chopped spinach
16 ounces shredded sharp cheddar cheese
3 eggs
1 teaspoon baking powder
1 teaspoon salt
1 cup milk
garlic

Steps:

  • Thaw and drain spinach. Preheat oven to 350 degrees.
  • In a casserole dish melt butter.
  • In bowl mix eggs, flour, milk, salt, baking powder and garlic well.
  • Add cheese and spinach; blend.
  • Pour in casserole dish. Bake 35 minutes; cool. Cut into squares.

Nutrition Facts : Calories 335.1, Fat 22.8, SaturatedFat 13.8, Cholesterol 126.7, Sodium 683.7, Carbohydrate 15.4, Fiber 3.1, Sugar 1.2, Protein 18.9

SPINACH BARS



SPINACH BARS image

Categories     Vegetable

Number Of Ingredients 10

1 10oz box frozen ch. spinach, thaw and drain
4 TB butter
3 eggs
1 c. milk
3/4 c. flour
1 tsp salt
1 tsp baking powder
12 oz shredded sharp cheddar
1 small onion, chopped
1/2 c. chopped mushrooms (or small can)

Steps:

  • Preheat oven to 350 Melt butter in 9X13 pan Mix remaining ingredients and pour into pan Bake at 350 for 30-35 minutes. Cut into squares.

BLUEBERRY OATMEAL BARS (WITH SPINACH)



BLUEBERRY OATMEAL BARS (WITH SPINACH) image

Categories     Cookies     Dessert     Kid-Friendly

Yield 12

Number Of Ingredients 11

Nonstick cooking spray
2 cups old-fashioned oats
1 1/4 cups all-purpose flour
1/2 cup sugar
1/2 tsp. cinnamon
1/4 tsp. baking powder
1/4 tsp. salt
1 tsp. pure vanilla extract
3/4 cup Balance trans-fat-free soft tub margarine spread, chilled
1 cup low-sugar blueberry preserves
1/2 cup spinach puree

Steps:

  • Prepare spinach puree: 1. No prep at all for baby spinach. For mature spinach, fold leaves in half lengthwise with the stem outside, then strip the stem off the leaf; 2. Steam for 30 to 40 seconds, or cook in a skillet with 1 tablespoon of water for about 90 seconds, or just until wilted; 3. In a food processor or blender for about 2 minutes, until smooth and creamy. Preheat oven to 375°. Coat an 8" x 8" baking pan with cooking spray. In a large bowl, combine oats, flour, sugar, cinnamon, baking powder, salt and vanilla and stir to mix well. Add the margarine and cut it quickly into dry ingredients with two knives until the mixture resembles coarse meal and is no longer powdery. Do not overmix-bits of margarine will still be visible. Set aside about half of the oat mixture; press the rest firmly into the pan. Bake until lightly browned at the edges (but not fully baked), 13 to 15 minutes. Meanwhile, mix the preserves with the spinach puree in a small bowl. Spread blueberry mixture over the partially baked oat layer, then sprinkle with reserved oat mixture. Bake until topping is slightly browned, 20 to 25 minutes. Set the pan on a rack to cool completely before cutting into 12 bars. Let the bars cool completely before serving so that the taste of the spinach has a chance to disappear completely.

SPINACH BROCCOLI BARS



SPINACH BROCCOLI BARS image

Yield 6

Number Of Ingredients 10

4 Tbsp. butter
3 eggs
1 c. flour
1 c. milk
1 tsp. salt
1 tsp. baking powder
1 lb. cheddar cheese, grated
10 oz. broccoli/spinach (frozen)
1 small onion or shallot, chopped
1/2 cup mushrooms, chopped

Steps:

  • In a 9' x 13' pan, melt butter. Mix remaining ingredients together and spoon into pan. Bake at 350 degrees for 35 minutes. Cool slightly before cutting into squares.

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