Best Spinach And Zucchini Salad Recipes

SALAD WITH ZUCCHINI AND BABY SPINACH RECIPE BY TASTY

Salad With Zucchini And Baby Spinach Recipe by Tasty image

Here's what you need: zucchini, olive oil, dried cranberries, walnuts, baby spinach, goat cheese, reduced balsamic vinegar, salt, lemon juice

Provided by Suzana Hrnjck

Categories Lunch

Time 30m

Yield 2 servings

Number Of Ingredients 9

Ingredients

1 zucchini, julienned
2 tablespoons olive oil
2 tablespoons dried cranberries
2 tablespoons walnuts, chopped
1 lb baby spinach, washed and dried
1 cup goat cheese
reduced balsamic vinegar, for the topping
salt, as needed
lemon juice

Steps:

Mix zucchini with olive oil. Fry in a hot pan for 1 minute on each side, until browned.
In a bowl, season spinach with salt to taste and toss with lemon juice. Then, add walnuts, cranberries, cheese, and zucchini.
Toss with balsamic vinegar.
Serve.

Nutrition Facts : Calories 664 calories, Carbohydrate 19 grams, Fat 53 grams, Fiber 7 grams, Protein 33 grams, Sugar 7 grams

SPINACH AND ZUCCHINI SALAD RECIPE

Spinach and Zucchini Salad Recipe image

Enjoy the Mediterranean flavors of our Spinach and Zucchini Salad Recipe. Our Spinach and Zucchini Salad Recipe uses zucchini ribbons for a whimsical look.

Provided by My Food and Family

Categories Home

Time 15m

Yield 6 servings

Number Of Ingredients 8

Ingredients

2 each small green and yellow zucchini, trimmed
3 cups loosely packed baby spinach leaves
1 cup halved grape tomatoes
1/2 cup slivered red onions
1/2 cup KRAFT Cucumber Ranch Dressing
1/2 cup ATHENOS Traditional Crumbled Feta Cheese
1/4 cup thinly sliced Kalamata olives
1/4 cup chopped toasted walnuts

Steps:

Use vegetable peeler to cut zucchini into thin lengthwise strips; place in large bowl.
Add spinach, tomatoes, onions and dressing; mix lightly.
Top with remaining ingredients.

Nutrition Facts : Calories 100, Fat 7 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 220 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 4 g