JERK TURKEY SLOW COOKER SOUP FROM WEIGHT WATCHERS
This is a great soup recipe I found on WeightWatchers.com. It's very simple to make and has only 3 POINTS per serving!
Provided by Ally
Categories Poultry
Time 7h30m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Combine allspice, cayenne, ginger, garlic salt and 1/4 teaspoon of black pepper in a medium bowl.
- Add turkey and toss to coat; set aside for 15 minutes.
- Place turkey in a 5-quart slow cooker; add any spices remaining in bowl. Add garlic, onion, tomatoes, beans, broth, salt and remaining 1/4 teaspoon of pepper; stir.
- Cover and cook on LOW setting for 6 to 7 hours.
- Stir in lime juice and cilantro; let sit for 5 minutes for flavors to blend.
- Yields about 1 1/2 cups per serving.
Nutrition Facts : Calories 196.3, Fat 1.7, SaturatedFat 0.5, Cholesterol 47.8, Sodium 1302.9, Carbohydrate 17.6, Fiber 5.4, Sugar 1.1, Protein 27.4
JAY'S SPICY SLOW COOKER TURKEY CHILI
I looked at the top 5 recipes on this site, combined my favorite ingredients from each, plus a few of my own (Sriracha®/adobe sauce) and...ta-da! A meaty, spicy, flavorful, turkey chili! You can quickly cook up the turkey and combine ingredients in slow cooker, throw in the fridge, and take it out to cook on low before you go to work - works perfectly, easy peasy! All the guys love it for football games, tailgating, and just plain old cold weather. From my table to yours, hope you enjoy! Serve with sour cream and cheese to your liking.
Provided by JThomas
Categories Soups, Stews and Chili Recipes Chili Recipes Turkey Chili Recipes
Time 8h20m
Yield 8
Number Of Ingredients 16
Steps:
- Heat a large skillet over medium-high heat. Cook and stir ground turkey in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease. Stir taco seasoning into ground turkey until evenly coated.
- Mix seasoned ground turkey, onion, crushed tomatoes, kidney beans, tomato soup, black beans, chili powder, green chile peppers, chipotle peppers from adobo sauce, chile-garlic sauce, black pepper, salt, basil, paprika, and cayenne pepper in a slow cooker.
- Cook on Low, 8 to 9 hours (or High about 4 hours).
Nutrition Facts : Calories 309.2 calories, Carbohydrate 28.1 g, Cholesterol 83.8 mg, Fat 9.9 g, Fiber 8.4 g, Protein 28.9 g, SaturatedFat 2.4 g, Sodium 1595 mg, Sugar 6.7 g
SOUTHWESTERN TURKEY SOUP
This spicy soup is loaded with turkey, beans, corn and tomatoes. We like it really hot, so we tend to use all three tablespoons of jalapenos...and then some. It's so good on a wintry Midwestern day. -Brenda Kruse, Ames, Iowa
Provided by Taste of Home
Categories Lunch
Time 50m
Yield 7 servings.
Number Of Ingredients 13
Steps:
- In a large saucepan, saute onion in oil until tender. Stir in the broth, jalapeno, cumin, chili powder, salt and cayenne. Add the turkey, beans, tomatoes and corn. , Bring to a boil. Reduce heat; cover and simmer for 20-30 minutes to allow flavors to blend. Garnish with sour cream, chips, cheese and olives if desired. Freeze option: Place individual portions of cooled soup in freezer containers and freeze. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little broth if necessary.
Nutrition Facts : Calories 223 calories, Fat 6g fat (1g saturated fat), Cholesterol 47mg cholesterol, Sodium 680mg sodium, Carbohydrate 20g carbohydrate (3g sugars, Fiber 5g fiber), Protein 23g protein.
SPICY TURKEY SLOW COOKER SOUP (WW - ONLY 3 PTS/SERVING)
We enjoyed this simple soup which I adapted from weight watchers.com. It is a little soupy - so if you prefer a thicker soup, you may want to decrease the amount of broth or add some extra veggies. It also freezes great - and actually is better re-heated in the microwave.
Provided by ellie_
Categories Poultry
Time 7h20m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- In a bowl combine spices (allspice - garlic salt plus 1/4 teaspoon pepper). Add turkey and toss. Let sit for at least 15 minutes.
- Place turkey in crockpot (plus any spices left in the bowl) and next 7 ingredients (garlic - salt plus the remaining 1/4 tsp pepper). Stir to combine.
- Cover and cook on low for 7-8 hours.
- Stir in lime juice and cilantro and let sit another 5 minutes or so.
Nutrition Facts : Calories 194.9, Fat 1.4, SaturatedFat 0.4, Cholesterol 46.9, Sodium 470.8, Carbohydrate 19.5, Fiber 6, Sugar 3.9, Protein 26
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