SWEET AND SOUR MANGO PORK

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Sweet and Sour Mango Pork image

I like recipes that show me how to use up jars of things I often have in my fridge. In the case of this recipe, it is that half used up jar or mango chutney I always appear to have in the back of the fridge. I found this recipe in the October 2008 copy of BBC Good Food Magazine.

Provided by Sarah_Jayne

Categories     Pork

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

2 teaspoons canola oil
1 lb pork, cut into strips
7 ounces fresh green beans, cut in half
4 tablespoons mango chutney
1 tablespoon white wine vinegar
1 tablespoon water

Steps:

  • Heat the oil in a wok or large pan.
  • Fry the pork strips and the green beans until the meat is cooked and golden, and the beans are just tender.
  • Mix the mango chutney, vinegar and water and then stir into the pork and beans.
  • Allow to bubble briefly and then serve with rice.

Nutrition Facts : Calories 275.5, Fat 13.3, SaturatedFat 4, Cholesterol 97.5, Sodium 69.9, Carbohydrate 3.5, Fiber 1.7, Sugar 0.7, Protein 34.1

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