Best Spicy Soybean Cookies Recipes

SPICY SOYBEAN COOKIES

Spicy Soybean Cookies image

Make and share this Spicy Soybean Cookies recipe from Food.com.

Provided by smelly0610

Categories Drop Cookies

Time 1h

Yield 60 serving(s)

Number Of Ingredients 15

Ingredients

1/2 cup light brown sugar
1/2 cup Splenda granular
1/4 cup soy oil
1 (2 1/2 ounce) jar prune baby food
2 egg whites
1/2 cup unsweetened applesauce (Motts Naturals)
1 tablespoon vanilla
1 cup soybeans, cooked, rinsed, drained & mashed
2 cups flour (may use whole wheat)
2 teaspoons baking powder
1 tablespoon cinnamon
1/2 teaspoon nutmeg
1/4 teaspoon clove
1/4 teaspoon ginger
1 cup old-fashioned oatmeal

Steps:

Preheat oven to 375 degrees.
Combine brown sugar, oil, prune baby food, egg, applesauce and vanilla in large mixing bowl.
Beat well with electric mixer, add soybeans and beat again.
In medium mixing bowl, sift the flour, baking powder, cinnamon, nutmeg, cloves and ginger.
Stir into the soybean mixture.
Stir oats into the dough.
Drop by rounded teaspoon onto nonstick baking sheet.
Bake for 10 minutes or until firm and lightly golden.
Do not over bake.

Nutrition Facts : Calories 43.7, Fat 1.3, SaturatedFat 0.2, Sodium 15, Carbohydrate 6.8, Fiber 0.5, Sugar 2, Protein 1.3

SPICY SOYBEAN COOKIES

Spicy Soybean Cookies image

Make and share this Spicy Soybean Cookies recipe from Food.com.

Provided by Caryn

Categories Drop Cookies

Time 35m

Yield 60 cookies

Number Of Ingredients 15

Ingredients

1 cup brown sugar
1/4 cup soy oil
1 (2 1/2 ounce) jar prune baby food
1 egg
1/2 cup applesauce
1 tablespoon vanilla
1 cup cooked soybeans, rinsed, drained & mashed
2 cups flour (may use whole wheat)
2 teaspoons baking powder
1 tablespoon cinnamon
1/2 teaspoon nutmeg
1/4 teaspoon clove
1/4 teaspoon ginger
1 cup old-fashioned oatmeal
1 cup raisins

Steps:

Preheat oven to 375 degrees.
Combine brown sugar, oil, prune baby food, egg, applesauce and vanilla in large mixing bowl.
Beat well with electric mixer, add soybeans and beat again.
In medium mixing bowl, sift the flour, baking powder, cinnamon, nutmeg, cloves and ginger.
Stir into the soybean mixture.
Stir oats and raisins into the dough.
Drop by rounded teaspoon onto nonstick baking sheet.
Bake for 10 minutes or until firm and lightly golden.
Do not over bake.

Nutrition Facts : Calories 59.2, Fat 1.4, SaturatedFat 0.2, Cholesterol 3.5, Sodium 15.9, Carbohydrate 10.7, Fiber 0.6, Sugar 5.2, Protein 1.3

SZECHUAN EDAMAME (SOY BEANS)

Szechuan Edamame (Soy Beans) image

This is a fantastic and healthy protein-packed snack. Replace potato chips with this fast and delicious recipe! Serve warm.

Provided by MommaBexx

Categories Appetizers and Snacks Beans and Peas

Time 14m

Yield 4

Number Of Ingredients 6

Ingredients

1 (16 ounce) package frozen edamame in the pod
2 teaspoons sesame seeds
3 tablespoons white sugar
2 tablespoons soy sauce
2 teaspoons olive oil
1 teaspoon red pepper flakes, or more to taste

Steps:

Place edamame pods in a microwave-safe bowl; add 1/4 cup water. Cover and microwave on high until tender, 4 to 6 minutes. Drain.
Place sesame seeds in a skillet over medium heat; toast until lightly golden, about 2 minutes. Add sugar, soy sauce, olive oil, and red pepper flakes. Simmer until soy sauce reduces and thickens slightly, about 2 minutes. Add edamame; toss until coated, 1 to 2 minutes.

Nutrition Facts : Calories 232.8 calories, Carbohydrate 22.8 g, Fat 9.9 g, Fiber 4.5 g, Protein 14.2 g, SaturatedFat 1.1 g, Sodium 464.8 mg, Sugar 12.3 g

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