SPICY SALMON WITH WARM MAPLE GLAZE
Rachael Ray's recipe for Chipotle Cashew Chicken inspired me to create this dish. Her recipe calls for chipotle peppers in adobo sauce. Having none on hand, I combined some smoky and hot spices to improvise. The maple glaze gives the salmon just the right balance of sweet and spicy. It is an easy, quick recipe that could be served any night of the week or is elegant enough to be served at a dinner party. I oven-roasted mine, but it would also be excellent grilled.
Provided by MarthaStewartWanabe
Categories High Protein
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 400 degrees.
- Combine maple syrup, soy sauce and lemon juice in a small saucepan over medium-high heat. Bring to a boil; boil for 3-5 minutes or until slightly thickened. Set aside.
- Combine garlic powder, cumin, chili powder, cayenne pepper, ginger, salt and black pepper in a small bowl. Gently pat seasoning onto both sides of salmon.
- Roast salmon on a baking sheet coated with olive oil for 10 minutes. Drizzle a little glaze over each salmon filet and return to oven to roast for an additional 2 minutes (or until fish flakes easily when forked).
- Serve with remaining warm maple glaze drizzled atop salmon.
Nutrition Facts : Calories 543.8, Fat 17.9, SaturatedFat 2.7, Cholesterol 165.4, Sodium 867, Carbohydrate 28.7, Fiber 0.2, Sugar 24.4, Protein 64.5
SASSY MIDDLE EASTERN FISH RUB
A fish rub with a middle eastern flare, created for ZWT6 Wild Card Mixing Pot Challenge. Lots of strong ingredients, but the end result is fairly mild.
Provided by Az B8990
Categories < 15 Mins
Time 5m
Yield 2 , 2 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredints.
- Rub on fish fillets prior to pan frying.
3-INGREDIENT MAPLE-CARDAMOM SALMON
A quick marinade infuses the salmon with sweet, herbaceous flavor and transforms it into a stunner of an entrée.
Provided by Molly Baz
Categories 3-Ingredient Recipes Salmon Bake Fish Maple Syrup Cardamom Dill Spring Dinner Quick and Healthy Quick & Easy Back to School
Number Of Ingredients 6
Steps:
- Preheat oven to 275°F. Whisk oil, maple syrup, and cardamom in a small bowl. Place salmon in a large baking dish and brush with cardamom syrup on all sides. Marinate at room temperature 30 minutes.
- Season each side of salmon with 1 tsp. salt. Bake until salmon is firm but still pink in the center, 22-25 minutes (if you prefer salmon more well done, cook an additional 5 minutes).
- Flake salmon into large pieces and arrange on a platter. Top with dill, if using.
CARDAMOM MAPLE SALMON
I am a salmon lover. This is a great recipe for a slightly exotic flavor of Indian inspiration with a maple twist. The flavor is exceptional, delicious, and unique. Orange zest may be added for an extra flavor twist.
Provided by rhardoon
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 25m
Yield 6
Number Of Ingredients 8
Steps:
- Stir salt, paprika, cardamom, coriander, and black pepper together in a bowl. Add oil and maple syrup and stir until evenly combined.
- Preheat a non-stick frying pan over medium-high heat, about 350 degrees F (175 degrees C).
- Dredge salmon pieces through the maple syrup mixture until evenly coated on all sides.
- Cook salmon in the preheated pan until fish flakes easily with a fork, 5 to 7 minutes per side.
Nutrition Facts : Calories 345.2 calories, Carbohydrate 5.2 g, Cholesterol 74.4 mg, Fat 23.8 g, Fiber 0.5 g, Protein 26.3 g, SaturatedFat 3.8 g, Sodium 654.4 mg, Sugar 4 g
FOUR-SPICE SALMON
Fish fillets can be a weeknight cook's savior. They are healthful and easy to prepare, require little time to cook and take well to all manner of spices. In this straightforward recipe, adapted from the New York chef Katy Sparks, you start with salmon fillets, liberally rub them on one side with a mixture of ground coriander, cloves, cumin and nutmeg, and then brown them in a very hot pan so the spices form a crust. Flip once, and that's it. For the best results, use fillets of equal sizes, cook them to medium rare, and use freshly ground spices. If you have only pre-ground, be sure they haven't gone stale sitting in your cabinet too long. (Yes, spices can go stale.)
Provided by Mark Bittman
Categories dinner, easy, quick, main course
Time 20m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Season fillets on both sides with salt and pepper. If necessary, combine spices and grind them to a coarse powder in a coffee or spice grinder. Press some of the mixture onto the top of each fillet.
- Heat a large nonstick skillet over medium-high heat for 2 or 3 minutes. Add the oil or butter and, when it shimmers, place the fillets, coated side down, in the pan. Cook about 2 to 3 minutes, or until the spice mixture forms a nicely browned crust.
- Turn the fillets and cook for another 2 to 3 minutes, or until the salmon just slightly resists when pierced with a thin-bladed knife.
Nutrition Facts : @context http, Calories 421, UnsaturatedFat 15 grams, Carbohydrate 2 grams, Fat 30 grams, Fiber 1 gram, Protein 35 grams, SaturatedFat 9 grams, Sodium 418 milligrams, Sugar 0 grams, TransFat 0 grams
SPICY BAKED SALMON
A friend gave me a fresh kokanee, and I wanted to try something new. I actually followed reviewers suggestions and baked it at 500 for 15 minutes and loved it. Delicious and fast to prepare! Recipe courtesy of bigoven.com.
Provided by AmyZoe
Categories < 30 Mins
Time 20m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Combine all seasoning ingredients and spread over the surface of the salmon.
- Bake (skin side down) in a 350 oven for 20 to 40 minutes depending on the thickness of the salmon.
- If you're grilling it, do so over high heat for 10 to 15 minutes depending on thickness.
- Do not turn the salmon over.
Nutrition Facts : Calories 132.4, Fat 6.4, SaturatedFat 0.9, Cholesterol 43.8, Sodium 154, Carbohydrate 1.1, Fiber 0.4, Sugar 0.2, Protein 17
EASY SPICY SALMON
Make and share this Easy Spicy Salmon recipe from Food.com.
Provided by SB61287
Categories Very Low Carbs
Time 10m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine all seasonings & coat salmon.
- Heat oil in grill pan.
- Grill salmon until done over medium-high heat for 5-6 minutes on each side until fish flakes.
- Before removing from pan put 1T. of butter on each salmon piece.
- Sprinkle each with 1 T. lemon juice.
Nutrition Facts : Calories 551.4, Fat 29.3, SaturatedFat 10.2, Cholesterol 176.8, Sodium 363.7, Carbohydrate 3.4, Fiber 0.8, Sugar 0.5, Protein 65.9
APRICOT MUSTARD SAUCE FOR FISH (ASIA)
This recipe was created for the Wild Card Fish & Seafood Forum Challenge: The Mixing Pot -- ZWT6.
Provided by Sydney Mike
Categories Sauces
Time 5m
Yield 1 cup, 4 serving(s)
Number Of Ingredients 6
Steps:
- In a bowl, stir together all the ingredients.
- Cover & chill in the refrigerator for 1 hour.
- Can be used to baste four 8-ounce portions of salmon OR as a sauce, once the salmon has been baked. Also works as a sweet & spicy dip for other seafood.
Nutrition Facts : Calories 147.6, Fat 0.1, Sodium 28.2, Carbohydrate 39.2, Fiber 0.3, Sugar 26.1, Protein 0.5
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