Best Soy Garlic Marinade For Steaks Recipes

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DAD'S SIMPLE STEAK MARINADE



Dad's Simple Steak Marinade image

This recipe is one my father taught me. It is the simplest homemade marinade! Just 5 common ingredients! When used overnight, the soy sauce, Worcestershire sauce, and garlic make flank, skirt and sirloin steaks flavorful and, most importantly, tender for the grill! For more flavor, add Kosher salt and cracked black pepper to your steak while it cooks. Red wine vinegar or balsamic vinegar may be substituted for the red wine.

Provided by MLALAK

Categories     Side Dish     Sauces and Condiments Recipes     Marinade Recipes

Time 5m

Yield 6

Number Of Ingredients 5

½ cup vegetable oil
¼ cup soy sauce
¼ cup red wine
¼ cup Worcestershire sauce
4 cloves garlic, minced, or more to taste

Steps:

  • Whisk together the vegetable oil, soy sauce, red wine, Worcestershire sauce, and garlic in a bowl, and pour into a resealable plastic bag.
  • To use the marinade, place the meat in the bag, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator 8 hours to overnight. Discard the marinade after it has been used.

Nutrition Facts : Calories 186.4 calories, Carbohydrate 3.9 g, Fat 18.2 g, Fiber 0.1 g, Protein 0.8 g, SaturatedFat 2.8 g, Sodium 713.1 mg, Sugar 1.4 g

SOY-GARLIC MARINADE



Soy-Garlic Marinade image

Use this marinade when grilling steaks -- bone-in rib eye, skirt, flank, and hanger are four of our favorites.

Provided by Martha Stewart

Categories     Food & Cooking     Dinner Recipes

Yield Makes 3/4 cup

Number Of Ingredients 4

1/4 cup soy sauce
1/4 cup extra-virgin olive oil
4 garlic cloves, minced
1/4 cup fresh lemon juice

Steps:

  • Whisk together soy sauce, olive oil, garlic cloves, and lemon juice.
  • Place steak in a nonreactive dish, and pour marinade over top. Cover, and refrigerate for at least 4 hours (or overnight). Before grilling, remove from marinade, and pat off excess with a paper towel.

SOY-GARLIC MARINADE (FOR STEAKS)



Soy-Garlic Marinade (For Steaks) image

Make and share this Soy-Garlic Marinade (For Steaks) recipe from Food.com.

Provided by ellie_

Categories     < 15 Mins

Time 5m

Yield 3/4 cup

Number Of Ingredients 4

1/4 cup soy sauce
1/4 cup olive oil
4 garlic cloves, minced
1/4 cup lemon juice

Steps:

  • Whisk together marinade ingredients.
  • Place steak in marinating dish and pour marinade over top.
  • Cover and refrigerate for at least 4 hours.
  • Before grilling steaks remove from marinade and discard marinade.

Nutrition Facts : Calories 738.2, Fat 72.2, SaturatedFat 10, Sodium 5367.5, Carbohydrate 17.7, Fiber 1.4, Sugar 3.7, Protein 11.4

SIRLOIN STEAK TIPS WITH GARLIC, GINGER AND SOY MARINADE



Sirloin Steak Tips With Garlic, Ginger and Soy Marinade image

The times given in the recipe are for relatively even 1-inch thick steak tips. When grilling, bear in mind that even those who prefer rare steak, prefer medium-rare steak tips because the texture is firmer and not so chewy. Serve with orange wedges.

Provided by Chef mariajane

Categories     Steak

Time P10D

Yield 4-6 serving(s)

Number Of Ingredients 10

1 1/3 cups soy sauce
3 tablespoons vegetable oil
3 tablespoons toasted sesame oil
3 medium garlic cloves, minced
1 tablespoon fresh ginger, minced
2 tablespoons dark brown sugar
2 tablespoons orange zest, grated
1/2 teaspoon red pepper flakes
1 medium scallion, sliced thin
2 lbs sirloin tip steaks, trimmed of excess fat

Steps:

  • MAKING THE MARINADE:.
  • Combine the soy sauce, oils, garlic, ginger, sugar, zest, red pepper, and scallion in a small bowl.
  • PREPARING THE STEAK TIPS:.
  • Combine the marinade and meat in gallon-size zipper-lock bag; press out as much air as possible and seal bag. Refrigerate 1 hour, flipping bag after 30 minutes to ensure that meat marinates evenly.
  • About halfway through marinating time, turn burners on grill to high, close lid, and heat grill until hot, about 15 minutes.
  • Remove steak tips from marinade and pat dry with paper towels. Grill, covered, until well seared and dark brown on first side, about 4 minutes. Using tongs, flip steak and grill until second side is well seared and thickest part of meat is slightly less done than desired, 4-5 minutes for medium-rare (about 130 degrees on instant-read thermometer) 6-8 minutes for medium (about 135 degrees); if exterior of meat if browned but steak is not yet cooked through, move steak to cooler side of grill and continue to desired doneness.
  • Transfer steaks to cutting board; tent loosely with foil and let rest for 5 minutes. Slice steak very thinly on the bias. Serve immediately with orange wedges.

Nutrition Facts : Calories 730.2, Fat 49.5, SaturatedFat 14.4, Cholesterol 170.4, Sodium 5482.6, Carbohydrate 14.3, Fiber 1.3, Sugar 8.5, Protein 56.5

GRILLED YELLOWFIN TUNA WITH MARINADE



Grilled Yellowfin Tuna with Marinade image

This marinade can be used with most fish.

Provided by grncreek

Categories     Seafood     Fish     Tuna

Time 1h30m

Yield 4

Number Of Ingredients 8

4 (6 ounce) yellowfin tuna steaks
½ cup vegetable oil
⅓ cup soy sauce
¼ cup fresh lemon juice
2 teaspoons Dijon mustard
1 teaspoon grated lemon peel
1 clove garlic, crushed
4 wedges lemon, for garnish

Steps:

  • Prick tuna steaks all over with a fork and place in shallow glass dish.
  • Whisk oil, soy sauce, lemon juice, Dijon mustard, lemon peel, and garlic together in a bowl; pour over the tuna steaks. Cover dish with plastic wrap and refrigerate 1 to 3 hours.
  • Preheat grill for medium heat and lightly oil the grate.
  • Remove tuna from the marinade. Shake excess moisture from the steaks.
  • Pour the marinade into a small saucepan and bring to a boil. Reduce heat to medium-low and cook marinade at a simmer for 10 minutes.
  • Cook tuna on preheated grill, basting with boiled marinade, until cooked through, 5 to 6 minutes per side. Serve with lemon wedges.

Nutrition Facts : Calories 447.5 calories, Carbohydrate 5.2 g, Cholesterol 77.1 mg, Fat 28.9 g, Fiber 0.9 g, Protein 41.5 g, SaturatedFat 4.7 g, Sodium 1328.3 mg, Sugar 0.8 g

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