Best Soy Chops Recipes

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SOY-AND-GINGER-MARINATED PORK CHOPS



Soy-and-Ginger-Marinated Pork Chops image

A brief stint in the refrigerator with a soy-and-ginger marinade gives the pork flavor while tenderizing the meat.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Time 1h

Number Of Ingredients 8

1/4 cup plus 2 tablespoons low-sodium soy sauce
1/4 cup vegetable oil
3 tablespoons finely grated fresh ginger
3 tablespoons light-brown sugar
1 scallion, finely chopped
Freshly ground pepper
4 bone-in pork chops (8 ounces each; 3/4 inch thick)
Garnish: 1 scallion, thinly sliced

Steps:

  • Whisk together soy sauce, 3 tablespoons oil, the ginger, sugar, chopped scallion, and 1/2 teaspoon pepper.
  • Arrange pork chops in a 9-by-13-inch nonreactive baking dish. Reserve 3 tablespoons marinade, and pour remainder over pork chops. Marinate, covered with plastic wrap, flipping chops halfway through, for 45 minutes.
  • Heat remaining tablespoon oil in large skillet over medium-high heat. Remove pork chops from marinade, and sear for 3 1/2 to 4 minutes. Reduce heat to medium. Flip chops, and sear until just cooked through, 3 1/2 to 4 minutes more. Transfer chops to a board or platter. Let rest for 5 minutes.
  • Add reserved 3 tablespoons marinade to skillet. Simmer over medium heat until thickened, about 30 seconds. Spoon sauce over chops. Garnish with thinly sliced scallion.

SOY AND HONEY PORK CHOPS



Soy and Honey Pork Chops image

Grilled pork chops brushed with a honey and soy sauce mix. To round out the meal, serve with creamy chive and garlic mashed potatoes.

Provided by Ashley

Categories     Main Dish Recipes     Pork     Pork Chop Recipes     Boneless

Time 30m

Yield 4

Number Of Ingredients 8

½ cup honey
¼ cup soy sauce
1 pinch crushed red pepper flakes
1 pinch freshly ground black pepper, or to taste
4 center-cut boneless pork chops - 1/2-inch thick
2 teaspoons canola oil, or as needed
salt to taste
1 large sweet onion, sliced

Steps:

  • Preheat an outdoor grill for high heat, and lightly oil the grate.
  • Mix honey, soy sauce, crushed red pepper flakes, and black pepper in a bowl. Pour about 2 tablespoons of the honey-soy mixture into a small bowl and save for later. Brush chops with canola oil on both sides, and sprinkle with salt and black pepper.
  • Grill the chops on the hottest part of the grill until lightly charred and crusty, 4 to 5 minutes per side. Move the chops to a cooler area of the grill, and continue to cook, brushing both sides generously with the honey-soy glaze, until chops are no longer pink inside, about 3 to 4 more minutes. The juices should run clear, and an instant-read meat thermometer inserted into the center of a chop should read at least 145 degrees F (63 degrees C).
  • While chops are grilling, brush slices of onion with oil, and sprinkle with salt and black pepper. Grill onion slices until they are translucent and browned, 3 to 4 minutes per side. To serve, place chops and onions on warmed plates, and brush the chops with the reserved honey-soy glaze.

Nutrition Facts : Calories 446.8 calories, Carbohydrate 43.8 g, Cholesterol 106.6 mg, Fat 11.4 g, Fiber 1.7 g, Protein 42.9 g, SaturatedFat 3.3 g, Sodium 973.5 mg, Sugar 38.5 g

HONEY-SOY GRILLED PORK CHOPS



Honey-Soy Grilled Pork Chops image

Grilled pork chops with a honey-soy marinade. So sweet, so good.

Provided by George. P. Cooper

Categories     Main Dish Recipes     Pork     Pork Chop Recipes

Time 8h35m

Yield 6

Number Of Ingredients 6

1 cup low-sodium soy sauce
½ cup honey
2 cloves garlic, minced
½ teaspoon ground ginger
1 pinch red pepper flakes, or to taste
6 (1-inch thick) bone-in pork chops

Steps:

  • Whisk soy sauce, honey, garlic, ginger, and red pepper flakes together in a large bowl and pour into a resealable plastic bag. Add pork chops, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator, 8 hours to overnight.
  • Remove pork chops from the marinade and shake off excess. Discard the remaining marinade.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Cook the pork chops on the preheated grill until seared and no longer pink in the center, about 8 minutes per side. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C). Let rest 5 minutes before serving.

Nutrition Facts : Calories 340.3 calories, Carbohydrate 27.4 g, Cholesterol 81.4 mg, Fat 10.4 g, Fiber 0.5 g, Protein 34.2 g, SaturatedFat 3.5 g, Sodium 1488.2 mg, Sugar 24 g

PORK CHOPS WITH GINGER-SOY GLAZE



Pork Chops with Ginger-Soy Glaze image

Provided by Sally Gilmour

Categories     Ginger     Soy     Marinate     Sauté     Low Carb     Pork Chop     White Wine     Healthy     Bon Appétit     Japan

Yield Serves 4

Number Of Ingredients 9

1 cup canned low-salt chicken broth
2 tablespoons dry white wine
2 tablespoons soy sauce
1 tablespoon sugar
2 teaspoons minced fresh ginger
1 teaspoon minced garlic
4 3/4-inch-thick boneless pork loin chops
1 tablespoon vegetable oil
2 green onions, chopped

Steps:

  • Combine chicken broth, wine, soy sauce, sugar, ginger and garlic in shallow glass dish; whisk to blend. Add pork and turn to coat. Refrigerate at least 30 minutes and up to 3 hours.
  • Heat oil in heavy large skillet over medium-high heat. Drain pork and reserve marinade. Add pork to skillet and sauté until cooked through, about 5 minutes per side. Transfer pork to platter. Add marinade and green onions to same skillet. Boil until reduced to glaze, about 1 minute. Spoon glaze over pork.

GINGER SOY PORK CHOPS



Ginger Soy Pork Chops image

"As pork raisers, we've served pork many different ways, and this is our absolute favorite," notes Alice Hermes of Glen Ullin, North Dakota. "One of our daughters went to state competition in 4-H when she entered these tangy chops seasoned with soy sauce, ginger and garlic."

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 10

1 cup soy sauce
1/4 cup diced green pepper
1/4 cup packed brown sugar
4 teaspoons chopped onion
1/2 teaspoon ground ginger
2 garlic cloves, minced
4 pork loin chops (1 inch thick)
2 teaspoons sugar
2 teaspoons cornstarch
1/2 cup water

Steps:

  • In a blender, combine the soy sauce, green pepper, brown sugar, onion, ginger and garlic; cover and process until smooth. Set aside 2 tablespoons for sauce. Pour the remaining marinade into a large resealable plastic bag or shallow glass container. Add pork chops and turn to coat. Seal or cover and refrigerate for 8 hours or overnight; drain and discard marinade. , Grill chops, covered, over medium heat for 4-5 minutes on each side or until a thermometer reads 145°. Let meat stand for 5 minutes before serving., In a saucepan, combine the sugar, cornstarch, water and reserved soy sauce mixture; stir until smooth. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with chops.

Nutrition Facts :

SOY-GINGER PORK CHOPS WITH STIR-FRIED BOK CHOY



Soy-Ginger Pork Chops with Stir-Fried Bok Choy image

Fresh ginger adds spicy-sweet zing to the marinade for this simple pork-chop dish. Garlicky bok choy completes the meal.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Time 25m

Number Of Ingredients 9

1/3 cup low-sodium soy sauce
3 tablespoons finely grated peeled fresh ginger
2 tablespoons lemon juice
2 tablespoons vegetable oil, divided
4 bone-in pork chops (1 inch thick, 6 to 8 ounces each)
Salt
5 cloves garlic, thinly sliced
1/4 teaspoon red-pepper flakes
1 large head bok choy, cut into 1-inch pieces

Steps:

  • In a large zip-top bag, combine soy sauce, ginger, lemon juice, and 1 tablespoon oil. Add pork and shake to coat. Refrigerate 1 hour (or overnight).
  • Heat broiler, with rack 8 inches from heat. Place pork on a rimmed baking sheet and season with salt. Broil until browned, 8 minutes. Tent with foil and let rest 10 minutes.
  • Meanwhile, in a medium skillet, heat remaining tablespoon oil over medium-high. Add garlic and red-pepper flakes; cook, stirring, until fragrant, 30 seconds. Add bok choy; saute until crisp-tender, 4 minutes. Season with salt and serve with pork.

Nutrition Facts : Calories 318 g, Fat 19 g, Fiber 1 g, Protein 30 g, SaturatedFat 5 g

HONEY-SOY PORK CHOPS



Honey-Soy Pork Chops image

Summer is always a special time for relaxed and casual meals, for summertime patriotic holidays and especially for picnics in the great outdoors. This recipe is perfect for such occasions. -Edie DeSpain of Logan, Utah

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 6

1/4 cup lemon juice
1/4 cup honey
2 tablespoons reduced-sodium soy sauce
1 tablespoon sherry or unsweetened apple juice
2 garlic cloves, minced
4 boneless pork loin chops (4 ounces each)

Steps:

  • In a small bowl, combine the first five ingredients. Pour 1/2 cup into a large resealable plastic bag; add pork chops. Seal bag and turn to coat; refrigerate for 2-3 hours. Cover and refrigerate remaining marinade for basting. , Drain and discard marinade. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack., Grill pork, covered, over medium heat or broil 4-5 in. over the heat for 4-5 minutes on each side or until a thermometer reads 145°, basting frequently with remaining marinade. Let meat stand for 5 minutes before serving.

Nutrition Facts : Calories 176 calories, Fat 6g fat (2g saturated fat), Cholesterol 55mg cholesterol, Sodium 132mg sodium, Carbohydrate 6g carbohydrate (5g sugars, Fiber 0 fiber), Protein 22g protein. Diabetic Exchanges

CREAM OF MUSHROOM AND SOY SAUCE PORK CHOPS



Cream of Mushroom and Soy Sauce Pork Chops image

Pork chops slow cooked in a yummy creamy sauce, served over rice.

Provided by Pepita

Categories     Main Dish Recipes     Pork     Pork Chop Recipes

Time 8h5m

Yield 6

Number Of Ingredients 4

¼ cup brown sugar
6 pork chops
1 (5 ounce) bottle soy sauce
1 (10.75 ounce) can condensed cream of mushroom soup

Steps:

  • Rub brown sugar into pork chops. Place chops in shallow dish and pour soy sauce over. Cover and refrigerate. Allow to marinate for one hour.
  • Pour the cream of mushroom soup into the crock of a slow cooker. Remove chops from the soy sauce and place on top of soup.
  • Cover, and cook on Low until very tender, 6 to 8 hours.

Nutrition Facts : Calories 193.2 calories, Carbohydrate 14.6 g, Cholesterol 36 mg, Fat 7.2 g, Fiber 0.2 g, Protein 17 g, SaturatedFat 2.2 g, Sodium 1995.3 mg, Sugar 10.1 g

PORK CHOPS WITH ORANGE SOY GLAZE AND UDON NOODLES



Pork Chops with Orange Soy Glaze and Udon Noodles image

Provided by Robin Miller : Food Network

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 9

4 pork loin chops, about 5 ounces each
Salt and freshly ground black pepper
1 tablespoon peanut oil
1 cup orange marmalade
1/2 cup reduced-sodium chicken broth
2 tablespoons reduced-sodium soy sauce
1 teaspoon sesame oil
12 ounces udon noodles, cooked according to package directions
2 tablespoons chopped scallions

Steps:

  • Heat peanut oil in a large skillet over medium-high heat. Season both sides of pork with salt and black pepper. Add pork to the skillet and cook 2 minutes per side, until golden brown.
  • In a medium bowl, using a spoon, combine orange marmalade, broth, soy sauce, and sesame oil. Mix well and add to the pork in the pan. Bring to a simmer for 5 minutes, or until pork is cooked through and sauce thickens and reduces. Arrange noodles on a serving platter. Top with pork chops and sauce. Garnish with scallions just before serving.

SOY AND GINGER MARINATED PORK CHOPS



Soy and Ginger Marinated Pork Chops image

I got this recipe out of Martha Stewart Living magazine, and have made it a number of times. The pork comes out so juicy and tender, no matter what kind of chops I use. To be truthful, I only use the marinade, and I cook the chops on the BBQ. I normally use boneless loin chops, about 1" thick, and marinate them for about an hour. I use only half the sugar because I don't like a sweet meat, and it helps keep the chops from burning on the grill. We love this served with rice.

Provided by MailbagMary

Categories     Pork

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 8

1/4 cup low sodium soy sauce
2 tablespoons low sodium soy sauce
1/4 cup vegetable oil
3 tablespoons fresh ginger, grated
3 tablespoons light brown sugar
1 scallion, finely chopped
fresh ground pepper
4 pork chops (8 ounces each, 3/4 inch thick)

Steps:

  • Whisk together soy sauce, 3 tablespoons oil, ginger, sugar, chopped scallion, and 1/2 teaspoon pepper.
  • Arrange pork chops in 9X13 inch glass dish. Reserve 3 tablespoons marinade and pour rest over chops. Marinate, covered with plastic wrap, flipping chops halfway through, for 45 minutes.
  • Heat remaining tablespoons of oil in large sklillet over medium high heat. Remove pork chops from the marinade and sear for 3 1/2 to 4 minutes. Reduce heat to medium. Flip chops, and sear until just cooked through, 3-4 minutes more. Transfer chops to a board or platter and let rest for 5 minutes.
  • Add reserved marinade to skillet. Simmer over medium heat until thickened, about 30 seconds. Spoon over chops, and garnish with chopped scallions.
  • The preparation time includes the marinating time.

PORK CHOPS WITH SOY-ORANGE SAUCE



Pork Chops With Soy-Orange Sauce image

Originally from Cooks.com, I don't usually like "sweet meat" sauces, but this is a regular in our household!

Provided by Gatorbek

Categories     Pork

Time 45m

Yield 8 serving(s)

Number Of Ingredients 9

3/4 cup fresh orange juice
2 tablespoons soy sauce
1 teaspoon sugar
1 garlic clove, peeled and crushed
1/4 teaspoon black pepper
8 sprigs fresh thyme
2 tablespoons butter
2 tablespoons safflower oil (I usually use vegetable or canola)
8 pork chops, 1/2 inch thick

Steps:

  • Combine orange juice with soy sauce, sugar, garlic, pepper, and thyme in a 1 gallon zipper bag. Set aside.
  • With a very sharp knife, score the pork chops 1/8 inch deep in a criss-cross pattern on each side. Add to marinade bag, seal, and let sit at least 30 minutes.
  • Remove pork chops and retain marinade.
  • Heat the butter and oil in a large heavy skillet until hot. Add the chops in a single layer and saute over high heat for 3 minutes on each side, browning them well. (You may need to do these in batches, or in two skillets. I usually do this using the grill method below.).
  • Reduce heat to low and poir reserved marinade over the chops. Cook until done, about 8-10 minutes longer. Remove chops to a heated platter. Reduce the marinade in the skillet to 1/3 cup. Pour over the cooked chops and serve immediately.
  • GRILL METHOD: Also excellent grilled! Reduce the marinade separateley in a saucepan, then pour over the chops after removing from grill.

HONEY-SOY GRILLED PORK CHOPS WITH CRUNCHY BOK CHOY



Honey-Soy Grilled Pork Chops with Crunchy Bok Choy image

Start off the grilling season with this sizzling Asian take on glazed pork.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Time 25m

Number Of Ingredients 11

Vegetable oil, for grates
1 cup long-grain white rice
2 tablespoons rice vinegar
1/4 teaspoon red-pepper flakes
Coarse salt and ground pepper
2 tablespoons honey
1 teaspoon soy sauce
1 teaspoon finely grated peeled fresh ginger
4 bone-in pork rib chops (8 to 10 ounces)
4 heads baby bok choy, halved lengthwise
1 tablespoon toasted sesame oil

Steps:

  • Heat grill to high; lightly oil grates. Cook rice according to package instructions. With a fork, stir in vinegar and red-pepper flakes; season with salt. Cover, and set aside.
  • Make glaze: Combine honey, soy sauce, and ginger in a small bowl; season with salt and pepper. Season pork chops with salt and pepper. Grill until opaque throughout, 5 to 7 minutes per side. Brush pork with glaze, and grill 30 seconds more per side. Transfer pork to a plate to rest.
  • In a bowl, drizzle bok choy with sesame oil. Season with salt and pepper, and toss to coat. Grill until lightly charred on both sides, 1 to 3 minutes. Transfer to plate with chops. Serve pork and bok choy with rice alongside.

SOY LIME GLAZED PORK CHOPS



Soy Lime Glazed Pork Chops image

Provided by Food Network Kitchen

Categories     main-dish

Time 20m

Number Of Ingredients 11

1/4 cup soy sauce
1/4 cup Hoisin sauce
2 tablespoons honey
2 tablespoons lime juice
1 teaspoon finely grated lime zest
4 boneless center-cut pork chops (6 to 8 ounces each)
Instant flour, for dredging (recommended: Wondra)
2 tablespoons vegetable oil
4 scallions, white and green, sliced and separated
2 cloves garlic, minced
Steamed greens, such as Swiss Chard or spinach, for serving

Steps:

  • 1. Mix the soy sauce, honey, lime juice and zest, and Hoisin sauce together in a bowl.
  • 2. Trim and pat-dry the pork chops. Place the flour on a shallow bowl and seasoned with salt and pepper. Heat a large heavy skillet over medium-high heat. Dredge the chops in the flour and shake off excess. Add the oil to the skillet and then the chops, cook until lightly browned, about 4 minutes. Turn and repeat on the other side until lightly browned, about 2 minutes more. Transfer the chops to a plate.
  • 3. Add the scallion whites and garlic to the pan and cook stirring until wilted, about 30 seconds. Add the soy mixture and increase the heat to high and cook, scraping up any browned bits with a wooden spoon until the mixture thickens. Return the chops to the pan and cook, turning often, until glazed and hot, about 2 to 3 minutes. Serve chops drizzled with glaze, scallions tops scattered over, and greens if desired.

Nutrition Facts : Calories 618, Fat 28 grams, SaturatedFat 7 grams, Cholesterol 157 milligrams, Sodium 1702 milligrams, Carbohydrate 37 grams, Fiber 2 grams, Protein 52 grams

HONEY-SOY GLAZED PORK CHOPS



Honey-Soy Glazed Pork Chops image

I found this recipe on another website, however I do not remember which one. This is quick and easy to prepare. The sauce is delicious served over rice. Do not cook the sauce too long as the soy sauce can become very intense. I usually double the sauce mixture and garlic but that is just my preference.

Provided by Nanette62

Categories     High Protein

Time 25m

Yield 2-4 serving(s)

Number Of Ingredients 8

4 boneless pork chops, 3/4 inch thick (approx. 4 ounces each)
1/4 teaspoon fresh coarse ground black pepper
3 tablespoons honey
2 tablespoons soy sauce (I prefer low sodium)
1 tablespoon balsamic vinegar
1/2 teaspoon cornstarch
1 garlic clove, minced
2 green onions, sliced for garnish (optional)

Steps:

  • Sprinkle 1 side of each pork chop with black pepper.
  • Heat nonstick skillet over medium high heat until hot.
  • Add pork chops, pepper side down, and cook approximately.
  • 4 minutes or until browned.
  • Reduce heat to medium, turn pork chops and cook 6 to 8 minutes longer or until they just lose their pink color.
  • Transfer pork chops to platter, cover to keep warm.
  • While pork chops are cooking, in a cup or small bowl, mix honey, soy sauce, balsamic vinegar and cornstarch until smooth.
  • After removing pork chops, add garlic to skillet, cook 30 seconds, stirring (no longer so it does not burn).
  • Stir honey mixture into skillet (mixture will boil) and cook 1 to 2 minutes, stirring.
  • The longer the sauce mixture cooks, the soy sauce flavor becomes stronger.
  • Spoon sauce over pork chops.
  • Sprinkle with green onions for garnish, if desired.

BAKED SOY LEMON CHOPS



Baked Soy Lemon Chops image

These pork chops are light but very tasty! The longer you marinate your pork, the better it tastes. And it's baked, so a lot of the pork fat is baked right off! Serve with a fresh garden salad and mashed potatoes for a terrific meal.

Provided by Sherlock

Categories     World Cuisine Recipes     Asian

Time 1h50m

Yield 4

Number Of Ingredients 7

½ cup soy sauce
1 tablespoon Worcestershire sauce
4 cloves garlic, minced
2 tablespoons lemon juice
½ teaspoon ground black pepper
1 teaspoon vegetable oil
4 pork chops

Steps:

  • In a shallow dish, combine soy sauce, Worcestershire sauce, garlic, lemon juice, pepper and oil. Add pork chops, and turn to coat evenly. Cover, and refrigerate for at least 1 hour.
  • Preheat oven to 375 degrees F (190 degrees C).
  • Place marinated pork chops in a roasting pan, and bake in preheated oven for 35 to 40 minutes, basting meat often with marinade.

Nutrition Facts : Calories 193.5 calories, Carbohydrate 5.1 g, Cholesterol 65 mg, Fat 6.7 g, Fiber 0.4 g, Protein 27.1 g, SaturatedFat 2.1 g, Sodium 1886.8 mg, Sugar 1.2 g

HONEY-SOY GRILLED PORK CHOPS WITH CRUNCHY BOK CHOY



Honey-Soy Grilled Pork Chops with Crunchy Bok Choy image

Categories     Sauce     Pork     Soy     Side     Honey     Bok Choy

Yield serves 4

Number Of Ingredients 11

1 cup long-grain white rice
2 tablespoons rice vinegar (unseasoned)
1/4 teaspoon crushed red-pepper flakes
Coarse salt and freshly ground pepper
2 tablespoons honey
1 teaspoon soy sauce
1 teaspoon finely grated peeled fresh ginger
Vegetable oil, for grill
4 bone-in pork rib chops (2 to 2 1/2 pounds)
4 heads baby bok choy, halved lengthwise
1 tablespoon toasted sesame oil

Steps:

  • Heat grill to high (see page 367 for instructions). Meanwhile, cook rice until tender according to package instructions. Fluff with a fork, then stir in vinegar and red-pepper flakes; season with salt. Cover to keep warm.
  • While the rice is cooking, make the glaze: Stir together honey, soy sauce, and ginger in a small bowl; season with salt and pepper.
  • When grill is hot, lightly oil grates. Season pork chops on both sides with salt and pepper. Grill pork until an instant-read thermometer inserted in center (avoiding bones) registers 145°F, 5 to 7 minutes per side. Brush pork with glaze, and grill 30 seconds more per side. Transfer pork to a plate to rest.
  • In a bowl, drizzle bok choy with sesame oil. Season with salt and pepper, and toss to coat. Grill until lightly charred on both sides and leaves begin to wilt, 1 to 3 minutes. Transfer to plate with chops. Serve pork and bok choy with seasoned rice alongside.
  • Substitution
  • If you can't find baby bok choy, use 2 heads regular bok choy: Cut it into uniform pieces, and then quickly sauté before grilling.

INSTANT POT® HONEY-SOY PORK CHOPS



Instant Pot® Honey-Soy Pork Chops image

Instant Pot® pork chops. Serve with potatoes.

Provided by Rob McPhee

Categories     Main Dish Recipes     Pork     Pork Chop Recipes

Time 45m

Yield 4

Number Of Ingredients 8

1 tablespoon salted butter
2 slices bacon, chopped
4 (6 ounce) bone-in center-cut pork chops (about 1 inch thick)
½ cup honey
¼ cup soy sauce
1 tablespoon minced garlic
½ cup cold water
2 teaspoons cornstarch

Steps:

  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add butter and bacon; saute until bacon is cooked but not quite crispy, about 5 minutes. Add pork chops and sear for about 1 minute on each side. Gently stir in honey, soy sauce, and garlic.
  • Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 10 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Transfer pork chops to a plate and switch back to Saute function.
  • Whisk cold water and cornstarch together in a small bowl; pour into the pot. Cook and stir until sauce thickens, about 5 minutes. Pour sauce over pork chops.

Nutrition Facts : Calories 331.3 calories, Carbohydrate 37.7 g, Cholesterol 61.6 mg, Fat 11 g, Fiber 0.2 g, Protein 22 g, SaturatedFat 4.5 g, Sodium 1071.5 mg, Sugar 35.1 g

PORK CHOPS WITH SOY-HONEY GLAZE AND GRILLED SWEET ONIONS



Pork Chops With Soy-Honey Glaze and Grilled Sweet Onions image

Make and share this Pork Chops With Soy-Honey Glaze and Grilled Sweet Onions recipe from Food.com.

Provided by Lizzie Rodriquez

Categories     Breakfast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

1/2 cup honey
1/4 cup soy sauce
8 pork chops, center cut, boneless, 1/2-inch thick, 4-6 oz. ea
1 tablespoon canola oil
2 sweet onions, large, sliced 1/2-inch thick
1 teaspoon crushed red pepper flakes
black pepper, freshly ground

Steps:

  • Combine honey, soy and pepper flakes in a small bowl and season to taste with pepper.
  • Heat your grill to high.
  • Brush chops on both sides with oil and season with salt and pepper. Brush onions with glaze. Set aside a few tablespoons of glaze for brushing cooked chops.
  • Grill pork chops until lightly charred and crusty, 4 to 5 minutes. Add onions after 2 minutes.
  • Turn chops and onions over, reduce heat to medium or move to a cooler part of the grill, and grill, brushing often with glaze, until just cooked through, 3 to 4 minutes more.
  • Remove chops to a platter and brush with reserved glaze.
  • Serve chops with the onions on the side.

Nutrition Facts : Calories 642.3, Fat 32, SaturatedFat 10.1, Cholesterol 150.1, Sodium 1143.4, Carbohydrate 41.6, Fiber 1.1, Sugar 37.5, Protein 47.6

PORK CHOPS WITH SOY-ORANGE SAUCE



PORK CHOPS WITH SOY-ORANGE SAUCE image

Categories     Pork     Fry     Quick & Easy     Dinner

Yield 8 people

Number Of Ingredients 9

3/4 c. fresh orange juice
2 tbsp. soy sauce
1 tsp. sugar
1 clove garlic, peeled and crushed
1/4 tsp. freshly ground black pepper
8 sprigs fresh thyme
2 tbsp. (1/4 stick) butter
2 tbsp. safflower oil
8 lean (1/2-inch-thick) loin pork chops

Steps:

  • Combine orange juice with the soy sauce, sugar, garlic, pepper and thyme sprigs; set aside. With a very sharp knife, score the pork chops 1/8 inch deep in a crisscross pattern on each side. Place in a glass or stainless steel dish in a single layer. Pour the marinade over chops and let sit at least 30 minutes. Drain and reserve the marinade. Heat the butter and oil in a large heavy skillet until hot. Add the chops in a single layer and saute over high heat for 3 minutes on each side, browning them well. Reduce heat to low and pour reserved marinade over chops. Cook until done, about 8-10 minutes longer. Remove chops to a heated platter. Reduce the marinade in the skillet to 1/3 cup. Pour over the cooked chops and serve immediately. NOTE: These pork chops are also excellent grilled over hot coals. Reduce the marinade separately in a saucepan and pour over the chops after removing from grill.

HONEY-SOY PORK CHOPS FROM THE BRADSHAW FAMILY



Honey-Soy Pork Chops from the Bradshaw Family image

This is a great marinade for chicken also. You can use apple juice for the sherry if you prefer.

Provided by Sue's recipes

Categories     Main Dish Recipes     Pork     Pork Chop Recipes     Boneless

Time 2h50m

Yield 4

Number Of Ingredients 6

¼ cup lemon juice
¼ cup honey
2 tablespoons reduced-sodium soy sauce
1 tablespoon sherry
2 cloves garlic, minced
4 (4 ounce) boneless pork loin chops

Steps:

  • Whisk the lemon juice, honey, soy sauce, sherry, and garlic together in a small bowl; pour about 1/2 cup of the mixture into a large resealable plastic bag. Cover the bowl containing the remaining marinade with plastic wrap, and refrigerate. Add the pork chops to the plastic bag; squeeze as much air as possible from the bag and seal. Turn the bag to coat the meat thoroughly; refrigerate 2 to 3 hours.
  • Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
  • Remove the pork chops to a plate; allow to sit until they reach room temperature. Discard the used marinade.
  • Cook on the preheated grill until the pork is no longer pink in the center, 4 to 5 minutes per side, basting frequently with the reserved marinade. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).

Nutrition Facts : Calories 234.4 calories, Carbohydrate 20.5 g, Cholesterol 65 mg, Fat 5.5 g, Fiber 0.2 g, Protein 25.5 g, SaturatedFat 1.9 g, Sodium 329.9 mg, Sugar 17.9 g

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