Best Southern Arabian Stew Recipes
ARABIAN STEW
One dish meal and so easy to make. Uses pork chops, long grain rice, stewed tomatoes and vegetables.
Provided by KGCOOK
Categories One Dish Meal
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Brown pork chops in pan with cooking spray.
- till about 1/2 done.
- Drain tomatoe juice into measuring cup.
- Squeeze tomatoes to get out excess juice. Add enough water to make 2 cups liquid.
- Pour rice into bottom of prepared baking dish.
- and even out.
- Lay pork chops in single layer over rice.
- On each chop put one slice of green pepper, onion and tomato.
- If you have extra vegetables chop and shrinkle over casserole.
- Pour reserved tomato juice over te top.
- Cover and bake in a 350 degree oven for 1 hour or until rice is tender.
Nutrition Facts : Calories 482.2, Fat 20.5, SaturatedFat 7.6, Cholesterol 68.8, Sodium 597.8, Carbohydrate 50.8, Fiber 2.8, Sugar 9.9, Protein 23.4
ARABIAN CHICKEN STEW
Make and share this Arabian Chicken Stew recipe from Food.com.
Provided by southern chef in lo
Categories Stew
Time 10h20m
Yield 20 cups
Number Of Ingredients 12
Steps:
- Place all ingredients in crock pot in order listed, except for the cheese.
- Cover and cook 8-10 hours on medium heat.
- Serve with cheese.
Nutrition Facts : Calories 75, Fat 0.9, SaturatedFat 0.2, Cholesterol 15.9, Sodium 146.5, Carbohydrate 10.9, Fiber 3.3, Sugar 3.7, Protein 7.2
SOUTHERN ARABIAN STEW
MY MOTHER-IN-LAW INTRODUCED ME TO THIS EASY,YUMMY DISH. YOU HAVE TO TRY IT!
Provided by amelia wade
Categories Pork
Time 1h10m
Number Of Ingredients 5
Steps:
- 1. PRE-HEAT OVEN TO 350*.COOK RICE HALF-WAY
- 2. IN A MED. NON-STICK SKELLET ADD OIL TILL HEATED.
- 3. BROWN PORK CHOPS TILL BROWNED THROUGH.
- 4. MEANWHILE SLICE ONION & LAYER IN 13x9 SPRAYED BAKING DISH.
- 5. LAYER BROWNED CHOPS OVER ONIONS.
- 6. ADD HALF-COOKED RICE EVENLY OVER CHOPS.
- 7. THEN ADD CANS OF MATERS OVER RICE.
- 8. COVER WITH FOIL.BAKE FOR 30-40 min.
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