Best Solo Chicken Pasta Verdura Recipes

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SALSA VERDE CHICKEN PASTA



Salsa Verde Chicken Pasta image

This creamy Salsa Verde Chicken Pasta is out of this world! Salsa verde and gooey pepper jack cheese kick this chicken pasta over the top. Made in just one dish, it's perfect in every single way!

Provided by Kevin and Amanda

Categories     Dinner

Time 30m

Number Of Ingredients 8

1 pound boneless, skinless chicken breasts
2 tablespoons olive oil
2 cups low-sodium chicken broth
1 cup salsa verde
1 cup heavy whipping cream
3 cups uncooked penne pasta
salt and pepper to taste (about 1/2 teaspoon each)
1 1/2 cups pepper jack cheese, shredded

Steps:

  • Cut the chicken into bite-size pieces (about 1-inch cubes). Season with salt and pepper. Heat olive oil in a large skillet over medium-high heat. When the oil is very hot, add the chicken in a single layer. Cook for 5 minutes, until golden brown, flipping once halfway through. Remove to a plate and set aside.
  • Add the broth, salsa verde, cream, uncooked pasta, salt, and pepper to the skillet. Stir to combine and bring to a boil. Cover, then reduce heat to low and simmer for 15 minutes.
  • Turn off the heat, then add the chicken and 1 cup of cheese to the skillet. Stir until smooth and creamy. Top with remaining 1/2 cup cheese and broil in the oven until golden brown and bubbly, about 3 minutes. Serve and enjoy!! :)

Nutrition Facts : Calories 906 calories, Sugar 4.8 g, Sodium 1008.1 mg, Fat 26.6 g, SaturatedFat 12.5 g, TransFat 0.6 g, Carbohydrate 47.1 g, Fiber 2.7 g, Protein 52.6 g, Cholesterol 201 mg

30 MINUTE CHICKEN AND VEGETABLE SKILLET PASTA



30 Minute Chicken and Vegetable Skillet Pasta image

This 30 Minute Chicken and Vegetable Skillet Pasta is super quick and easy to make. It uses simple ingredients for a fresh flavorful meal the whole family will love!

Provided by Kim Beaulieu

Categories     Dinner

Time 30m

Number Of Ingredients 13

8 oz uncooked dried penne pasta
3 tbsp olive oil (divided )
1 lb boneless, skinless chicken (cut into 1 to 2 inch strips)
1 tsp salt
1/2 tsp pepper
1 red pepper (chopped)
1 yellow pepper (chopped)
1 orange pepper (chopped)
2 medium shallots (diced )
2 cloves fresh garlic (minced )
2 tbsp balsamic vinegar
1 tbsp lemon juice
2 tbsp fresh or dried parsley

Steps:

  • Cook penne according to the package directions. Once cooked, measure out 1/2 cup of the pasta water and set aside for later. Drain the pasta and set aside.
  • Meanwhile, in a large skillet, heat 2 tablespoons of olive oil over medium heat. Add chicken to pan and cook for approximately 5 to 8 minutes, stirring occasionally. You want to cook the chicken until juices run clear and chicken is no longer pink. Sprinkle salt and pepper on the chicken and mix well.
  • Add red, yellow, orange peppers and shallots to pan. Cook for 4 to 7 minutes, allowing peppers and shallots to brown on edges. Add garlic and cook for 1 minute longer.
  • Add balsamic vinegar, lemon juice, 1 tablespoon olive oil and 1/2 cup reserved pasta water and cooked penne pasta to pan. Cook for about 3 to 4 minutes, stirring while ingredients come together.
  • Transfer to a large serving bowl or platter.
  • Sprinkle with fresh or dried parsley.

Nutrition Facts : Calories 364 kcal, Carbohydrate 27 g, Protein 27 g, Fat 16 g, SaturatedFat 3 g, Cholesterol 108 mg, Sodium 691 mg, Fiber 3 g, Sugar 5 g, ServingSize 1 serving

ONE POT CREAMY CHICKEN AND VEGETABLE PASTA



One Pot Creamy Chicken and Vegetable Pasta image

This recipe is a big-time family favorite to make for dinner!

Provided by RecipeGirl.com

Categories     Main Course

Number Of Ingredients 16

16 ounces chicken breast, (cut into 1-inch chunks)
salt and pepper
2 tablespoons olive oil
1/2 cup chopped onion
1 tablespoon minced garlic
2½ cups uncooked penne pasta
2 cups chicken broth
1/4 cup water
1 cup coarsely chopped fresh broccoli
3/4 cup chopped red bell pepper
1/2 cup coarsely chopped carrots
1/2 cup frozen peas
4 ounces cream cheese
1/2 cup shredded mozzarella cheese
1/4 cup grated Parmesan cheese
chopped fresh parsley, (for garnish (optional))

Steps:

  • Season the chicken with salt and pepper; set aside.
  • In a 12-inch pan or skillet, heat the olive oil over medium heat. Add the onions and stir until soft, about 3 minutes. Add the chicken to the pan and cook until brown on both sides. Stir in the garlic and cook one additional minute. Add the uncooked pasta, chicken broth, water, broccoli, red bell pepper, carrots and peas. Stir, then bring to a boil. Reduce the heat to low, cover and simmer for 22 minutes.
  • Uncover and cook until almost all of the liquid is absorbed, about 5 additional minutes. Remove from heat, and stir in the cream cheese, mozzarella cheese and Parmesan cheese. Stir until cheese is melted.
  • Divide the pasta and vegetables between four bowls, and garnish with parsley (if using). Serve immediately.

Nutrition Facts : ServingSize 1 serving, Calories 672 kcal, Carbohydrate 65 g, Protein 43 g, Fat 26 g, SaturatedFat 10 g, Cholesterol 120 mg, Sodium 863 mg, Fiber 5 g, Sugar 7 g

SOLO GREEN BEANS AND CHICKEN WITH PASTA



Solo Green Beans and Chicken With Pasta image

The sharp tang of the lemon juice matched with the sour olives and the sweet onions highlights tonight's version of refrigerator sweep. I really liked this combination, but remember cooking is a Creative Sport.

Provided by Bill Hilbrich

Categories     Lunch/Snacks

Time 20m

Yield 1 serving(s)

Number Of Ingredients 10

1 cup cooked green beans
1 cup cooked chicken meat, diced
1 cup dry pasta (I like the shape of Rotini)
1/4 cup Spanish olives with pimento
1/4 cup onion, diced
1 lemon, juice of
2 tablespoons olive oil (Divided)
1 tablespoon butter
1/2 teaspoon black pepper
1/4 cup water, from the pasta pot

Steps:

  • Start 2 cups of salted water to boil.
  • Pour the juice of the lemon over the green beans and set aside until needed.
  • When the water is at a rolling boil, add the pasta and stir for at least 15 seconds.
  • Add 1 Tablespoon Olive Oil and Butter to a deep sauce pan and melt.
  • Add the onions and saute until nearly transparent.
  • Add the rest of the ingredients except the pasta, water, and pepper.
  • When the pasta is done (about 8 minutes) pour 1/4 cup of the cooking water into the pan and drain the rest.
  • Add to the pasta and then the pepper to the sauce pan and continue to cook over low heat for 2 more minutes.
  • Serve.

VEGGIE CHICKEN PASTA



Veggie Chicken Pasta image

This is a great recipe for pasta lovers that want something a little different! Use whatever type of pasta you like. You can also garnish with tomatoes.

Provided by dnce4mee

Categories     Main Dish Recipes     Pasta     Chicken

Time 45m

Yield 4

Number Of Ingredients 12

2 cups whole wheat rotini pasta
1 tablespoon olive oil, or as needed
1 pound chicken, cut into bite-size pieces
10 asparagus spears, cut into 1/2-inch lengths
1 small zucchini, sliced
1 small yellow squash, sliced
½ small onion, sliced
½ cup sliced mushrooms
¾ cup low-sodium chicken broth
1 tablespoon extra-virgin olive oil
1 pinch red pepper flakes, or to taste
½ cup feta cheese, crumbled

Steps:

  • Bring a large pot of lightly salted water to a boil; cook the rotini at a boil until tender yet firm to the bite, about 8 minutes; drain.
  • Heat olive oil in a skillet over medium heat. Cook chicken in hot oil until browned completely, 3 to 5 minutes. Add asparagus, zucchini, yellow squash, onion, and mushrooms; continue to cook until the chicken is no longer pink in the middle, about 5 minutes more.
  • Pour chicken broth over the vegetable mixture, place a cover on the skillet, and continue cooking until vegetables are tender, about 10 minutes.
  • Stir cooked pasta into the vegetable mixture; season with red pepper flakes and top with feta cheese.

Nutrition Facts : Calories 495.6 calories, Carbohydrate 46 g, Cholesterol 98 mg, Fat 18.1 g, Fiber 6.1 g, Protein 40.2 g, SaturatedFat 6.9 g, Sodium 442.2 mg, Sugar 3.9 g

ONE-POT FIERY CHICKEN & VEGETABLES PASTA RECIPE BY TASTY



One-Pot Fiery Chicken & Vegetables Pasta Recipe by Tasty image

Here's what you need: cooking oil, chicken breasts, Tasty™ Fiery seasoning mix, yellow bell pepper, orange bell pepper, medium red onion, fresh spinach, whole milk, rotini pasta, mozzarella cheese, parmesan cheese

Provided by Gwenaelle Le Cochennec

Categories     Dinner

Time 45m

Yield 2 servings

Number Of Ingredients 11

1 tablespoon cooking oil
2 chicken breasts, sliced into strips
2 tablespoons Tasty™ Fiery seasoning mix
½ yellow bell pepper, seeded and sliced
½ orange bell pepper, seeded and sliced
½ medium red onion, sliced
1 ½ cups fresh spinach
3 cups whole milk
½ lb rotini pasta
½ cup mozzarella cheese, shredded
¼ cup parmesan cheese, shredded

Steps:

  • Heat the oil in a large pot over high heat. Add chicken and 2 tablespoons Tasty™ Fiery Seasoning Mix and stir to coat. Cook until the chicken is no longer pink, 5-6 minutes, then remove from the pot.
  • Add the yellow and orange bell peppers, and red onion to the pot and toss well to combine. Cook until the onion is translucent, 5-7 minutes.
  • Return the chicken to the pot with the milk and pasta. Be sure to stir occasionally to prevent the pasta from sticking together. Cook for about 20 minutes, until the pasta is al dente and the liquid has reduced to a thick sauce that coats the pasta.
  • Add the spinach, mozzarella, and parmesan cheeses and stir until melted.
  • Serve warm.
  • Enjoy!

Nutrition Facts : Calories 1097 calories, Carbohydrate 114 grams, Fat 31 grams, Fiber 5 grams, Protein 87 grams, Sugar 27 grams

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