Best Soba Salad With Asparagus And Shrimp Recipes

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SHRIMP AND FRESH ASPARAGUS SALAD



Shrimp and Fresh Asparagus Salad image

Let the delicate flavor of shrimp and tender-crisp asparagus shine through in a simple salad with lemon-mayonnaise dressing.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Yield 4

Number Of Ingredients 11

2 tablespoons olive oil
1 lb. asparagus spears, trimmed
1 medium red bell pepper, cut into thin bite-sized strips
1/4 teaspoon salt
1/8 teaspoon pepper
1/2 cup light mayonnaise
1 tablespoon lemon juice
1/4 teaspoon paprika
1 garlic clove, minced
8 oz. shelled deveined cooked medium shrimp, tails removed
4 hard-cooked eggs, quartered

Steps:

  • Heat oil in large skillet over medium-high heat until hot. Add asparagus and bell pepper; sprinkle with salt and pepper. Cook 6 to 8 minutes or until asparagus is crisp-tender, stirring frequently. Cool slightly.
  • Meanwhile, in small bowl, combine mayonnaise, lemon juice, paprika and garlic; blend well.
  • To assemble salads, arrange asparagus and bell pepper on individual salad plates. Spoon mayonnaise mixture over each salad. Top each evenly with shrimp and hard-cooked eggs.

Nutrition Facts : Calories 315, Carbohydrate 10 g, Cholesterol 305 mg, Fat 4 1/2, Fiber 1 g, Protein 17 g, SaturatedFat 4 g, ServingSize 1/4 of Recipe, Sodium 490 mg, Sugar 7 g

ASIAN NOODLES WITH ASPARAGUS AND SHRIMP



Asian Noodles With Asparagus and Shrimp image

Make and share this Asian Noodles With Asparagus and Shrimp recipe from Food.com.

Provided by ratherbeswimmin

Categories     Vegetable

Time 45m

Yield 4 serving(s)

Number Of Ingredients 13

6 ounces uncooked soba noodles
2/3 cup fat-free chicken broth
2 tablespoons rice vinegar
2 tablespoons low sodium soy sauce
1 tablespoon peanut butter
2 teaspoons sugar
1 teaspoon minced fresh ginger
1/2 teaspoon dark sesame oil
1 tablespoon vegetable oil
1 teaspoon minced garlic
2 cups diagonally cut asparagus (cut in 2-inch lengths)
1 lb peeled and deveined large shrimp
1/4 cup thinly sliced green onion

Steps:

  • Cook noodles according to package directions, omitting salt and fat.
  • Meanwhile, combine chicken broth and the next 6 ingredients, stirring well.
  • Heat vegetable oil in a large nonstick skillet over med-high heat.
  • Add in garlic; stir/saute 45 seconds; add in asparagus; stir/saute 2 minutes.
  • Add in shrimp and stir/saute 2 minutes or until shrimp are done.
  • Add in broth mixture and onions to pan; cook over medium heat until hot.
  • Add in noodles, tossing gently to coat.

Nutrition Facts : Calories 320, Fat 7.7, SaturatedFat 1.2, Cholesterol 143.2, Sodium 1435.7, Carbohydrate 41, Fiber 2.3, Sugar 4, Protein 25.6

SOBA AND SHRIMP SALAD



Soba and Shrimp Salad image

This is an interesting salad that is a bit different than the usual shrimp and pasta salad. Recipe source: Sunset Magazine

Provided by ellie_

Categories     Spinach

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 8

8 ounces soba noodles
1 1/2 teaspoons wasabi powder
1/4 cup soy sauce
2 tablespoons lemon juice
2 quarts spinach, washed and trimmed
3 tablespoons green onions, sliced
12 ounces baby shrimp, cooked
1/4 cup pink pickled ginger, sliced

Steps:

  • Boil soba in boiling water for 5-8 minutes; drain and rinse with cold water and then drain again.
  • While noodles are cooking, mix together wasabi and 1 tablespoon cold water in a small bowl or cup.
  • Let stand 5 minutes and then add the soy sauce and lemon juice and set aside.
  • In a large salad bowl toss together the spinach, noodles, green onions, shrimp, ginger and dressing.

Nutrition Facts : Calories 303.6, Fat 1.6, SaturatedFat 0.4, Cholesterol 165.8, Sodium 1695.5, Carbohydrate 46.7, Fiber 1.6, Sugar 0.8, Protein 29.7

EASTER ASPARAGUS SALAD WITH SHRIMP AND CHERRY TOMATOES



Easter Asparagus Salad with Shrimp and Cherry Tomatoes image

This salad is an Easter tradition in our family. The ingredients and flavors say spring, but it is delicious any time of year! Skip the appetizers; the abundance of shrimp make this an appetizer and salad in one. Enjoy!

Provided by Saveur

Time 8h30m

Yield 8

Number Of Ingredients 11

2 cups mayonnaise
¼ cup white wine vinegar
¼ cup chopped fresh dill
2 tablespoons water
1 tablespoon minced garlic
salt and ground black pepper to taste
2 pounds asparagus, cut into 2-inch pieces
2 pints cherry tomatoes, halved
2 (8 ounce) packages mixed spring salad greens
1 pound frozen cooked, peeled and deveined shrimp, thawed
2 large avocados, diced

Steps:

  • Combine mayonnaise, vinegar, dill, water, and garlic in a bowl; whisk until well combined. Season with salt and pepper and refrigerate for several hours or overnight for flavors to meld.
  • Bring a pot of lightly salted water to a boil over medium-high heat. Cook asparagus until just tender, about 3 minutes. Drain and rinse under cold water.
  • Combine asparagus, cherry tomatoes, salad greens, shrimp, and avocados in a large bowl. Toss with desired amount of dressing and serve.

Nutrition Facts : Calories 613 calories, Carbohydrate 17.8 g, Cholesterol 131.6 mg, Fat 55.2 g, Fiber 8.6 g, Protein 17.5 g, SaturatedFat 8.3 g, Sodium 460.8 mg, Sugar 4.2 g

SHRIMP SOBA NOODLES



shrimp soba noodles image

Make and share this shrimp soba noodles recipe from Food.com.

Provided by chia2160

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 13

6 ounces soba noodles
3/4 cup chicken stock
2 tablespoons rice vinegar
2 tablespoons soy sauce
1 tablespoon peanut butter
2 teaspoons sugar
1 teaspoon minced ginger
1/2 teaspoon sesame oil
1 tablespoon peanut oil
2 cloves garlic, minced
1/2 lb asparagus, cut in 2 " pieces
1 lb shrimp, shelled and deveined
1/2 cup scallion, sliced

Steps:

  • cook soba according to package directions.
  • meanwhile mix the next ingredients together, set aside.
  • heat oil in a wok or skillet, add garlic.
  • add asparagus and cook 3-4 minutes.
  • add shrimp and cook until they turn pink, 3 minutes more.
  • add stock mixture and scallions, cook until heated.
  • add soba noodles, toss to coat, serve.

Nutrition Facts : Calories 372.5, Fat 9, SaturatedFat 1.7, Cholesterol 174.2, Sodium 1102.6, Carbohydrate 42, Fiber 1.9, Sugar 4.4, Protein 34

JAPANESE SHRIMP AND SOBA NOODLES



Japanese Shrimp and Soba Noodles image

Sizzling shrimp and veggies top off tasty noodles. Looks like it came from an Asian restaurant but takes only 30 minutes in a common skillet.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 12

8 ounces uncooked soba (buckwheat) noodles
1 tablespoon vegetable oil
1 pound uncooked medium or large shrimp, peeled and deveined
2 cloves garlic, finely chopped
1 tablespoon finely chopped gingerroot
1 1/2 cups baby-cut carrots, cut lengthwise in half
8 ounces green beans, cut in half
1 3/4 cups Progresso™ chicken broth (from 32-ounce carton)
2 tablespoons soy sauce
1 teaspoon sugar
1 tablespoon lemon juice
1 teaspoon cornstarch

Steps:

  • Cook and drain noodles as directed on package.
  • Meanwhile, heat 12-inch nonstick skillet over medium-high heat. Add oil; rotate skillet to coat bottom. Add shrimp, garlic and gingerroot; cook and stir about 3 minutes or until shrimp are pink and firm. Remove from skillet.
  • Add carrots, green beans, 1 cup of the broth, the soy sauce and sugar to skillet. Heat to boiling. Cover and cook over medium heat 4 to 6 minutes, stirring occasionally, until vegetables are crisp-tender.
  • Stir in shrimp and lemon juice. Mix cornstarch and remaining broth until smooth; stir into shrimp mixture. Heat to boiling, stirring constantly. Boil and stir 1 minute. Divide noodles among bowls. Top with shrimp mixture.

Nutrition Facts : Calories 335, Carbohydrate 51 g, Cholesterol 160 mg, Fiber 7 g, Protein 29 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 1140 mg

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