SKILLET-ROASTED OKRA AND SHRIMP RECIPE - (4.7/5)
Provided by LRay
Number Of Ingredients 9
Steps:
- Saute okra in 1 Tbsp. hot olive oil in a large cast-iron skillet over medium-high heat 4 to 5 minutes or until lightly browned. Transfer okra to a large bowl. Add tomatoes and 1 Tbsp. oil to skillet; saute 3 minutes or until skins begin to burst. Transfer tomatoes to bowl with okra. Add shrimp and remaining 1 Tbsp. oil to skillet; sprinkle shrimp with red pepper. Saute 2 to 3 minutes or just until shrimp turn pink. Add garlic; saute 30 seconds. Stir in okra mixture, and sauté 1 to 2 minutes or until hot. Stir in salt, pepper, and parsley.
SKILLET ROASTED SHRIMP
Make and share this Skillet Roasted Shrimp recipe from Food.com.
Provided by iris5555
Categories Very Low Carbs
Time 1h15m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- To make the garlic compound butter--in a small saucepan over low heat, combine all the ingredients and whisk until melted and thoroughly blended.
- Pour into a ramekin.
- Use immediately or cover and refrigerate for up to 1 week. Melt over low heat just before serving.
- To make the shrimp--in a bowl, combine the olive oil, lemon zest, 2 teaspoons of the parsley, and the garlic salt.
- Add the shrimp and toss to coat.
- Refrigerate for 30 minutes to 1 hour.
- Heat a large cast-iron skillet over high heat for about 2 minutes, or until the surface is hot enough that water bounces and sizzles when sprinkled in it.
- Arrange the shrimp in a single layer in the hot skillet and cook for 3 to 4 minutes on each side, or until the shrimp become a rosy pink color.
- Remove from the heat.
- Sprinkle with the pepper and the remaining 2 teaspoons parsley.
- Bring the hot skillet directly to the table, placing it on a heavy trivet.
- Place the ramekin of compound butter in the center of the skillet.
- With your fingers, peel each shrimp and dunk it into the compound butter.
Nutrition Facts : Calories 384.1, Fat 24.7, SaturatedFat 9.3, Cholesterol 289.7, Sodium 319.6, Carbohydrate 4, Fiber 0.8, Sugar 0.1, Protein 35.1
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