SAVORY GREEN BEANS
Make and share this Savory Green Beans recipe from Food.com.
Provided by love2cook4u2
Categories Beans
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cook green beans as you normally would in a saucepan of boiling water. (usually take about 5 minutes). Drain beans in colander. When drained put beans in a bowl (with a little extra room for mixing).
- In a small bowl (seperate from the one the green beans are in) wisk all ingredients except for the olive oil. When all are mixed well pour olive oil in the bowl wisking continuously until the oil is well blended into the mixture.
- When the sauce is done pour over the beans, then "toss" the beans (salad tongs work the best). Being sure to evenly coat the beans.
- ~Happy Eatings.
SAVORY GREEN BEANS
My boyfriend cooked this for a dinner a couple of week ago. It was so tasty and tangy, that I could not believe that it was green beans (1 of my least favorite vegetables) Maybe it is because I like that lemony-tangy flavor, but I think it is a great and EASY way to give something extra to vegetables. Oh, he told me he got the recipe from the Stop & Shop website. I hope you all like it as much as I do. Try to exchange the broth and the lemon juice with instant lemon flavor iced tea (prepared as if you were going to drink it) for an extra flavor kick.
Provided by Gabichita
Categories Vegetable
Time 13m
Yield 2-4 serving(s)
Number Of Ingredients 6
Steps:
- In a nonstick skillet melt the butter and then add the chopped onion and the chopped garlic. Cook on medium heat until the onion gets tender and clear.
- Add the green beans and don't forget to stir frequently. Let everything cook for 1 or 2 minutes.
- Add the chicken broth and the lemon juice, let it boil and then reduce heat.
- Let it simmer for 4 to 5 minutes or until you see the green beans are crisp.
Nutrition Facts : Calories 148.7, Fat 6.1, SaturatedFat 3.7, Cholesterol 15.3, Sodium 179.2, Carbohydrate 22.6, Fiber 8.6, Sugar 5.7, Protein 5
SAVORY BEANS
This dish is from Camp Fire Girls Day Camp. It was so tasty, my mother continued making it through the years as a way to get me to eat veggies. My family has enjoyed it also. As the kids get older, you can spice it up a bit with onion, garlic, tomatoes, etc. Great for those days when you can't decide what to cook. Just add cornbread and you've got the whole meal.
Provided by Gadget_Queen
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Brown sausage (I use cast iron dutch oven).
- Add corn and beans.
- Simmer 15-20 minutes.
Nutrition Facts : Calories 593.4, Fat 35.6, SaturatedFat 12.6, Cholesterol 88.2, Sodium 1874.7, Carbohydrate 47.7, Fiber 9.2, Sugar 2.7, Protein 25.5
SAUTEED GARLIC SCAPES (OR GREEN BEANS)WITH RED PEPPER & ALMONDS
Make and share this Sauteed Garlic Scapes (Or Green Beans)With Red Pepper & Almonds recipe from Food.com.
Provided by CountryLady
Categories Vegetable
Time 13m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Cover& cook scapes in a pot of boiling salted water until tender-crisp, about 2 minutes.
- Drain& chill under cold water, then drain well& pat dry.
- Heat oil in a large nonstick skillet over medium heat; cook scapes, peppers& seasoning, stirring occasionally, until softened- about 4 minutes.
- Stir in almonds.
Nutrition Facts : Calories 87.7, Fat 7.9, SaturatedFat 0.8, Sodium 146.3, Carbohydrate 3.2, Fiber 1.5, Sugar 1.1, Protein 2.1
GREEN BEANS WITH GARLIC BUTTER AND WALNUTS
A colorful side dish comes together quickly when you have frozen whole green beans on hand.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 20m
Yield 8
Number Of Ingredients 6
Steps:
- Cook green beans to desired doneness as directed on bag. Drain; cover to keep warm.
- Meanwhile, in 12-inch nonstick skillet, melt butter over medium-high heat. Cook bell pepper and garlic in butter 2 to 4 minutes, stirring constantly, until bell pepper is crisp-tender. Stir in walnuts; cook until hot.
- Add green beans; sprinkle with seasoned salt. Cook and stir just until thoroughly heated. Spoon into serving dish.
Nutrition Facts : Calories 80, Carbohydrate 6 g, Cholesterol 10 mg, Fat 1, Fiber 2 g, Protein 1 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 105 mg, Sugar 2 g, TransFat 0 g
BRAISED GREEN BEANS
Sauteed onion, a touch of rosemary and bits of imported black olives add a French countryside flavor.
Provided by Lorac
Categories Beans
Time 45m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a heavy saucepan, cook onion in butter over medium low heat until golden Add beans, rosemary and broth.
- Cover aand cook over medium heat until beans are tender.
- Remove cover, add olives and cook until liquid is gone.
- Season and serve.
Nutrition Facts : Calories 185.5, Fat 12.3, SaturatedFat 7.4, Cholesterol 30.5, Sodium 179.1, Carbohydrate 18.1, Fiber 7.4, Sugar 4.3, Protein 4.4
BRAISED GREEN BEANS
While we love the snap of quickly blanched green beans, we also love this preparation, which leaves the green beans almost meltingly tender. They're ready when they are completely soft and cooked through, and all the delicious seasonings have been absorbed by the beans. They are perfect alongside grilled or baked fish, or with our Veal Meatballs (page 48).
Yield Serves 4 to 6
Number Of Ingredients 6
Steps:
- Bring a large pot of salted water to a boil. Submerge the beans in the boiling water and cook, stirring once or twice, for 4 minutes. Drain and set the beans aside.
- Heat the olive oil in a large pot over medium heat. Add the garlic, red pepper flakes, and salt and cook, stirring frequently, until the garlic is just beginning to brown, 1 to 2 minutes. Add the tomato paste and continue cooking, stirring constantly, until the tomato paste has turned a deep, brick-red color, about 10 minutes.
- Add the green beans and 1/4 cup water to the pot and continue to cook, stirring constantly, until the beans and tomato paste have mixed completely and all of the water has evaporated, about 10 minutes. If the water evaporates too quickly, add a few extra tablespoons so that the beans have time to cook fully; they should be very tender. Taste and adjust the seasoning. Serve immediately.
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