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BROWN BUTTER SAUTEED BRUSSELS SPROUTS

Brown Butter Sauteed Brussels Sprouts image

Provided by Aaron McCargo Jr.

Time 25m

Yield 4 servings

Number Of Ingredients 7

Ingredients

1 1/2 pounds Brussels sprouts, cored and leaves removed
1 gallon salted boiling water
3 tablespoons butter
1 tablespoon caraway seeds
Pinch cracked black pepper
Pinch salt
1/2 lemon, juiced

Steps:

In a large pot, bring salted water to a boil. Add the Brussels sprouts and blanch, about 1 minute until bright green.
In a saute pan, add butter, caraway seeds and cracked black pepper. Melt butter until browned.
Drain the Brussels sprout leaves and toss into butter mixture to coat. Season with salt and lemon juice and serve.

BRUSSELS SPROUTS WITH BROWNED BUTTER

Brussels Sprouts With Browned Butter image

Brussels sprouts with browned butter, garlic, and cooked red onions make a great side dish or a meal in itself. Enjoy!

Provided by OCGIRLSTAR

Categories Side Dish Vegetables Brussels Sprouts

Time 45m

Yield 6

Number Of Ingredients 7

Ingredients

1 ½ pounds Brussels sprouts
3 tablespoons extra-virgin olive oil
1 teaspoon red pepper flakes
salt and ground black pepper to taste
1 small red onion, chopped
3 cloves garlic, coarsely chopped
2 tablespoons butter

Steps:

Fill a large pot with lightly salted water and bring to a rolling boil. Add Brussels sprouts; cook until slightly tender, 1 to 2 minutes. Remove and run sprouts under cold water to stop the cooking process. Trim ends off each Brussels sprout and slice sprouts in half.
Heat olive oil in a large skillet over medium heat; arrange Brussels sprouts, cut sides down, in the hot oil. Season with red pepper flakes, salt, and black pepper. Cook Brussels sprouts, keeping them in the same place, until cut sides are browned, 7 to 9 minutes.
Mix red onion and garlic into Brussels sprouts; cook and stir mixture until Brussels sprouts are cooked through but still firm, 10 to 13 more minutes.
Place butter in a cold saucepan; place saucepan over medium heat. Cook butter until it begins to bubble and foam, about 5 minutes. Reduce heat to low; cook, constantly stirring, until butter begins to brown, 5 to 10 minutes. Remove from heat and pour browned butter over Brussels sprouts; toss to coat.

Nutrition Facts : Calories 152 calories, Carbohydrate 12 g, Cholesterol 10.2 mg, Fat 11 g, Fiber 4.7 g, Protein 4.2 g, SaturatedFat 3.5 g, Sodium 56.5 mg, Sugar 3.1 g