Best Sauteed Fennel Radicchio And Pine Nuts Recipes

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SAUTEED FENNEL, RADICCHIO, AND PINE NUTS



Sauteed Fennel, Radicchio, and Pine Nuts image

Categories     Leafy Green     Side     Sauté     Vegetarian     Quick & Easy     Low Cal     Wheat/Gluten-Free     Pine Nut     Fennel     Fall     Healthy     Vegan     Gourmet     Sugar Conscious     Pescatarian     Paleo     Dairy Free     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 2

Number Of Ingredients 6

1 tablespoon olive oil
1 tablespoon pine nuts
1 large garlic clove, sliced
1/2 fennel bulb (sometimes called anise), trimmed and cut lengthwise into 1/4-inch slices
1 teaspoon fresh lemon juice
1/2 head radicchio, cut into one inch pieces

Steps:

  • In a 10-inch non-stick skillet heat oil over moderately high heat until hot but not smoking and sauté pine nuts, stirring until golden. With a slotted spoon transfer pine nuts to paper towels to drain.
  • In a skillet cook garlic over moderate heat, stirring , until golden and with a slotted spoon discard. Add fennel to skillet and cook, stirring, until golden, about 2 minutes. Add lemon juice and salt and pepper to taste and cook until fennel is crisp-tender. Stir in radicchio and sauté mixture over moderately high heat, tossing with 2 wooden spoons, just until radicchio is wilted and tender. Add pine nuts and season with salt and pepper.

RADICCHIO FENNEL SLAW - RACHAEL RAY



Radicchio Fennel Slaw - Rachael Ray image

Make and share this Radicchio Fennel Slaw - Rachael Ray recipe from Food.com.

Provided by Julesong

Categories     Oranges

Time 10m

Yield 4 serving(s)

Number Of Ingredients 11

2 tablespoons golden raisins
1 navel orange, juice of
3 tablespoons hot water
2 fresh fennel bulbs, trimmed of tops and fronds, cored and thinly sliced lengthwise
1 head radicchio, shredded
4 scallions, thinly sliced on an angle
1/3 cup chopped flat leaf parsley
3 tablespoons toasted pine nuts
2 tablespoons balsamic vinegar
3 tablespoons extra virgin olive oil
salt & freshly ground black pepper

Steps:

  • In a small bowl combine the raisins, navel orange juice, and hot water; let sit for 5 minutes.
  • In another large bowl toss together the fennel, radicchio, scallions, and parsley.
  • Add the plumped raisins (along with the liquid) and pine nuts, toss, then add the vinegar and oil and toss to coat.
  • Season to taste with salt and pepper, and serve.

Nutrition Facts : Calories 190.7, Fat 14.8, SaturatedFat 1.7, Sodium 67.2, Carbohydrate 14.9, Fiber 4.6, Sugar 3.7, Protein 2.9

ITALIAN RADICCHIO & FENNEL SALAD



Italian Radicchio & Fennel Salad image

Radicchio is the wild chicory of Italy and has two seasons - Winter & Summer so it is very popular! The red color of the radicchio and the creamy white of the fennel makes this a very attractive, tasty salad

Provided by Bergy

Categories     Vegetable

Time 20m

Yield 2 serving(s)

Number Of Ingredients 9

1 head radicchio
1 fennel bulb
1 ounce black olives
1/4 cup lite olive oil (or other veggie oil)
1 tablespoon fresh lemon juice
1 anchovy, filet
3 black olives, pitted
salt & pepper
1 pinch sugar

Steps:

  • Clean the fennel Bulb, cut off the top leaves and the rough bottom.
  • Cut the bulb into 1/2" strips.
  • Arrange Lettuce, olives and fennel artistically on a serving plate.
  • Combine in a blender or food processor the dressing ingredients, blend& process 10 seconds.
  • Season with salt and a dash of sugar.
  • Pour over the salad& serve.

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