Best Salt Free Blackened Seasoning Recipes

BEST NO SODIUM BLACKENED SEASONING RECIPE

Best No Sodium Blackened Seasoning Recipe image

Use my easy Best No Sodium Blackened Seasoning on chicken, fish, steaks, and grilled vegetables. You can also use it to add Cajun taste to soup, chili's, dips, potatoes, rice, and fire up some scrambled eggs!

Provided by Bill

Categories Spices

Time 10m

Number Of Ingredients 8

Ingredients

2 Tbsp. smoked paprika
1 Tbsp. chipotle chili pepper
2 tsp. onion powder
1 tsp. garlic powder
1 tsp. black pepper coarse (heaping)
1/2-1 tsp. cayenne pepper
1 tsp. thyme dried ground
1 tsp. oregano dried ground

Steps:

Add all ingredients to a medium-size bowl and whisk to blend and knock down any clumps.
Funnel blackened seasoning in an air-tight container and store in cool dry place for up to 1 or 2 years.
Use it to season chicken, salmon, pork, steak, seafood, potatoes, or any other recipe that needs a spicy Creole kick!

Nutrition Facts : Calories 12 kcal, ServingSize 1 serving

BLACKENED SEASONING MIX

Blackened Seasoning Mix image

Eight ingredients and you've just made your own salt-free Cajun seasoning mix at home.

Provided by DJBPITT

Categories Side Dish Sauces and Condiments Recipes

Time 5m

Yield 12

Number Of Ingredients 8

Ingredients

1 ½ tablespoons paprika
1 tablespoon garlic powder
1 tablespoon onion powder
1 tablespoon ground dried thyme
1 teaspoon ground black pepper
1 teaspoon cayenne pepper
1 teaspoon dried basil
1 teaspoon dried oregano

Steps:

Combine the paprika, garlic powder, onion powder, thyme, black pepper, cayenne pepper, basil, and oregano in a bowl until evenly mixed. Store in an airtight container in a cool, dry place.

Nutrition Facts : Calories 9.2 calories, Carbohydrate 2 g, Fat 0.2 g, Fiber 0.7 g, Protein 0.4 g, Sodium 1.1 mg, Sugar 0.5 g

SALT-FREE SEASONING MIX

Salt-Free Seasoning Mix image

"We're on a low-salt diet, and this seasoning blend perks up everything," writes Burva Cadwell of Cheyenne, Wyoming. "We especially like it on chicken and pork."

Provided by Taste of Home

Time 5m

Yield about 1/4 cup.

Number Of Ingredients 7

Ingredients

1 teaspoon each dried basil, marjoram, parsley flakes, thyme and savory
1 tablespoon garlic powder
1 teaspoon onion powder
1 teaspoon rubbed sage
1 teaspoon ground mace
1 teaspoon pepper
1/8 teaspoon cayenne pepper

Steps:

In a small bowl, crush the basil, marjoram, parsley, thyme and savory. Stir in the remaining ingredients. Store in an airtight container.

Nutrition Facts :

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