Best Salmon Pasta Salad Recipes

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SALMON PASTA SALAD



Salmon Pasta Salad image

This recipe was one of my husband's favorite ways to enjoy salmon. I've had it so long I don't even remember where it came from originally. This salad is a nice light meal for a hot summer day, and it lets the salmon flavor come through. -Mary Dennis, Bryan, Ohio

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 12

1 package (8 ounces) spiral pasta, cooked and drained
2 cups fully cooked salmon chunks or 1 can (14-3/4 ounces) pink salmon, drained, bones and skin removed
1-1/2 cups quartered cherry tomatoes
1 medium cucumber, quartered and sliced
1 small red onion, sliced
1/2 cup canola oil
1/3 cup fresh lemon or lime juice
1-1/2 teaspoons dill weed
1 garlic clove, minced
3/4 teaspoon salt
1/4 teaspoon pepper
1 head lettuce, torn

Steps:

  • In a large bowl, toss the pasta, salmon, tomatoes, cucumber and onion. For dressing, combine the oil, lemon or lime juice, dill, garlic, salt and pepper; mix well. Pour over pasta. Cover and chill. Serve over lettuce.

Nutrition Facts : Calories 332 calories, Fat 18g fat (3g saturated fat), Cholesterol 23mg cholesterol, Sodium 514mg sodium, Carbohydrate 27g carbohydrate (4g sugars, Fiber 3g fiber), Protein 16g protein.

DILLED SALMON PASTA SALAD



Dilled Salmon Pasta Salad image

Elaine Williams uses just a cup of leftover salmon in this pretty pasta salad for two. "It's nicely seasoned with dill and makes a cool, light summer lunch," says the Sebastopol, California cook.

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 2 servings.

Number Of Ingredients 9

1-1/2 cups tricolored spiral pasta
1/2 cup sour cream
1/2 cup mayonnaise
1/4 cup chopped green pepper
1/4 cup chopped sweet red pepper
2 tablespoons chopped onion
2 tablespoons minced fresh dill or 2 teaspoons dill weed
1 cup fully cooked salmon chunks or 1 can (7-1/2 ounces) salmon, drained, bones and skin removed
Mixed salad greens

Steps:

  • Cook pasta according to package directions. Meanwhile, in a large bowl, combine the next six ingredients. , Drain and rinse pasta in cold water; add to sour cream mixture. Stir in salmon. Cover and refrigerate. Serve over salad greens.

Nutrition Facts : Calories 353 calories, Fat 5g fat (0 saturated fat), Cholesterol 42mg cholesterol, Sodium 500mg sodium, Carbohydrate 51g carbohydrate (0 sugars, Fiber 0 fiber), Protein 21g protein. Diabetic Exchanges

SALMON PASTA SALAD WITH DILL



Salmon Pasta Salad with Dill image

Try with farfalle pasta too!

Provided by SunnyDaysNora

Categories     Salad     Seafood Salad Recipes     Salmon Salad Recipes

Time 4h40m

Yield 6

Number Of Ingredients 13

1 (8 ounce) package cavatappi pasta
½ cup sour cream
¼ cup mayonnaise
3 tablespoons grated Parmesan cheese
1 tablespoon dried dill weed
1 tablespoon white wine vinegar
2 teaspoons white sugar
1 teaspoon ground black pepper
1 teaspoon salt
¼ teaspoon garlic powder
1 lemon, zested
½ cup finely chopped celery
6 ounces cooked and chilled salmon, flaked into bite-sized chunks

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook cavatappi pasta in the boiling water, stirring occasionally, until tender yet firm to the bite, about 8 minutes. Drain, run under cold water, drain again, and allow to cool.
  • Whisk sour cream, mayonnaise, Parmesan cheese, dill, white wine vinegar, sugar, pepper, salt, garlic powder, and lemon zest together.
  • Mix pasta and celery together in a large mixing bowl. Pour in dressing mixture and toss to coat. Gently stir in salmon pieces. Chill for at least 4 hours before serving.

Nutrition Facts : Calories 297.8 calories, Carbohydrate 31.2 g, Cholesterol 27.4 mg, Fat 13.6 g, Fiber 1.4 g, Protein 12.3 g, SaturatedFat 4.4 g, Sodium 505.8 mg, Sugar 2.6 g

LEMONY DILL SALMON PASTA SALAD



Lemony Dill Salmon Pasta Salad image

Most pasta salads have a mayonnaise base, which I thought was too heavy for a salmon pasta salad. I swapped in a vinaigrette of sorts, with just a dusting of freshly grated Parmesan cheese for a touch of indulgence. It's the perfect way to use any leftover salmon.

Provided by thedailygourmet

Categories     Salad     Seafood Salad Recipes     Salmon Salad Recipes

Time 55m

Yield 4

Number Of Ingredients 11

½ (16 ounce) package large shell pasta
1 tablespoon lemon-infused olive oil
1 tablespoon finely minced shallot
2 teaspoons lemon juice
2 teaspoons capers
1 ½ teaspoons chopped fresh dill
1 lemon, zested
1 teaspoon minced garlic
salt and ground black pepper to taste
½ pound cooked salmon fillet, flaked
1 tablespoon freshly grated Parmesan cheese, or to taste

Steps:

  • Bring a large pot of salted water to a boil. Add shells and cook, stirring occasionally, until tender yet firm to the bite, about 9 minutes.
  • Combine oil, shallots, lemon juice, capers, dill, lemon zest, garlic, salt, and pepper in a large bowl. Stir to combine. Add in the flaked salmon. Mix to incorporate.
  • Drain cooked pasta and add to the salmon mixture. Toss to combine. Refrigerate before serving, at least 30 minutes. Top with freshly grated Parmesan cheese.

Nutrition Facts : Calories 367.6 calories, Carbohydrate 43.7 g, Cholesterol 36.9 mg, Fat 11.6 g, Fiber 2.1 g, Protein 20.6 g, SaturatedFat 2.3 g, Sodium 139.2 mg, Sugar 1.7 g

MEDITERRANEAN SALMON PASTA SALAD



Mediterranean Salmon Pasta Salad image

This quick and easy pasta salad features mezze penne pasta, tomatoes, cucumbers, shallot, salmon, and a lemon-pepper-dill vinaigrette. You can use leftover salmon if you like, but those new handy pouches of salmon are great to have on hand in the pantry for salads like this!

Provided by Kim's Cooking Now

Categories     Salad     Seafood Salad Recipes     Salmon Salad Recipes

Time 30m

Yield 4

Number Of Ingredients 12

½ (16 ounce) package mezze (short) penne pasta
1 cup sliced and quartered cucumber
1 cup halved cherry tomatoes
2 tablespoons minced shallot
1 (2.6 ounce) pouch wild-caught pink salmon (such as Chicken of the Sea®)
¼ cup extra-virgin olive oil
1 tablespoon white wine vinegar
1 tablespoon freshly squeezed lemon juice
1 teaspoon lemon-pepper seasoning
½ teaspoon Dijon mustard
½ teaspoon salt
¼ teaspoon dried dill weed

Steps:

  • Bring a large pot of lightly salted water to a boil. Add penne and cook, stirring occasionally, until tender yet firm to the bite, about 10 minutes. Drain, rinse in cold water, drain well, and place in a serving bowl.
  • Top pasta with cucumber, tomatoes, and shallot. Break up salmon and sprinkle on top.
  • Whisk olive oil, vinegar, lemon juice, lemon-pepper seasoning, mustard, salt, and dill in a small bowl for the vinaigrette. Drizzle over the salad and toss gently to combine.

Nutrition Facts : Calories 376.3 calories, Carbohydrate 45.3 g, Cholesterol 8 mg, Fat 16.8 g, Fiber 2.6 g, Protein 12.4 g, SaturatedFat 2.6 g, Sodium 495.4 mg, Sugar 2.8 g

SALMON PASTA SALAD WITH LEMON & CAPERS



Salmon pasta salad with lemon & capers image

Use frozen, skinless wild salmon fillets for a cheap and filling lunch on the go. This low-calorie, healthy dish couldn't be easier to whip up

Provided by Sara Buenfeld

Categories     Lunch

Time 30m

Number Of Ingredients 11

85g wholewheat penne
1 tbsp rapeseed oil
1 large red pepper , roughly chopped
2 frozen, skinless wild salmon fillets (about 120g each)
1 lemon , zested and juiced
2 garlic cloves , finely grated
1 shallot , very finely chopped
2 tbsp capers
6 pitted Kalamata olives , sliced
1 tsp extra virgin olive oil
2 handfuls rocket

Steps:

  • Cook the pasta following pack instructions. Meanwhile, heat the rapeseed oil in a frying pan, add the pepper, cover and leave for about 5 mins until it softens and starts to char a little. Stir, then push the pepper to one side and add the salmon. Cover and fry for 8-10 mins until just cooked.
  • Meanwhile, mix the lemon zest and juice in a large bowl with the garlic, shallot, capers and olives.
  • Add the cooked pepper and salmon to the bowl. Drain the pasta and add it too, with black pepper and the olive oil. Toss everything together, flaking the salmon as you do so. If eating now, toss through the rocket; if packing a lunch, leave to cool, then put in a container with the rocket on top and mix through just before eating.

Nutrition Facts : Calories 475 calories, Fat 22 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 31 grams carbohydrates, Sugar 4 grams sugar, Fiber 8 grams fiber, Protein 35 grams protein, Sodium 1.1 milligram of sodium

SHELL PASTA SALAD WITH SALMON AND GREEN BEANS



Shell Pasta Salad with Salmon and Green Beans image

One of my favorite pasta salads. It is not only delicious but it's also low in fat. Enjoy.

Provided by Alison

Categories     Salad     Vegetable Salad Recipes     Green Bean Salad Recipes

Time 35m

Yield 8

Number Of Ingredients 9

1 cup seashell pasta
¼ pound fresh green beans, cut into 1-inch lengths
¼ cup low-fat cottage cheese
¼ cup plain yogurt
1 tablespoon lemon juice
¼ cup chopped fresh dill weed
2 (6 ounce) cans salmon, drained
ground black pepper to taste
8 leaves lettuce

Steps:

  • Bring a large pot of salted water to a boil, add pasta and cook until al dente. Drain and rinse pasta under cold running water. Drain again and set aside.
  • Blanch green beans in boiling water for 2 minutes. Drain and rinse under cold running water. Drain again and set aside.
  • In food processor or through a sieve, puree cottage cheese. Combine with yogurt and lemon juice; mix well
  • In a large bowl, combine pasta, green beans, yogurt mixture and dill; stir to mix. Discard skin from salmon and break into chunks; add to salad and stir gently to mix. Add pepper to taste. Line serving plate with lettuce leaves and mound salad on top.

Nutrition Facts : Calories 138.5 calories, Carbohydrate 12.3 g, Cholesterol 27.6 mg, Fat 4.3 g, Fiber 1.1 g, Protein 12.5 g, SaturatedFat 0.9 g, Sodium 56.9 mg, Sugar 1.2 g

EASY SALMON PASTA SALAD



Easy Salmon Pasta Salad image

This salmon pasta salad recipe is a "go-to" summer favorite. My kids love it and you can make it ahead of time, so it's super easy and a crowd favorite. It's a great summer salad for a BBQ and a great easy side dish!

Provided by Audrey

Categories     Salad     Seafood Salad Recipes     Salmon Salad Recipes

Time 2h35m

Yield 8

Number Of Ingredients 8

1 pound salmon fillets
1 tablespoon olive oil
1 (16 ounce) package mixed pasta shapes (such as San Giorgio® Trio Italiano®)
½ bunch celery, diced
1 cup mayonnaise
½ cup chopped walnuts
1 pinch salt and ground black pepper to taste
1 teaspoon chopped fresh dill, or to taste

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Cover a baking sheet with parchment paper.
  • Coat salmon with olive oil and place on the prepared baking sheet.
  • Bake in preheated oven until salmon is cooked through and no longer translucent, 15 to 20 minutes.
  • While the salmon is baking, bring a large pot of lightly salted water to a boil. Add pasta, return to a rapid boil, and cook until tender yet firm to the bite, 11 to 13 minutes. Drain, rinse with cool water, and drain again. Transfer to a large mixing bowl.
  • Remove salmon from the oven, cool, and flake with a fork. Add to the pasta along with celery, mayonnaise, and walnuts. Mix all ingredients with a wooden spoon until well combined. Season with salt and pepper and add dill. Place in the refrigerator until chilled and flavors have combined, 2 hours to overnight.

Nutrition Facts : Calories 567.6 calories, Carbohydrate 45.3 g, Cholesterol 38.3 mg, Fat 34.7 g, Fiber 2.8 g, Protein 18.8 g, SaturatedFat 5.2 g, Sodium 233.4 mg, Sugar 2.5 g

SMOKED SALMON PASTA SALAD



Smoked Salmon Pasta Salad image

Fusilli pasta is fancied up with delicious pieces of smoked salmon and cucumber, which can be made in no time! I like to spice mine up with a dash of cayenne pepper.

Provided by kate

Categories     Salad     Seafood Salad Recipes     Salmon Salad Recipes

Time 30m

Yield 6

Number Of Ingredients 11

11 ounces multi-colored fusilli pasta
1 small carrot, grated
1 small onion, chopped
½ cup diced cucumber
½ cup diced celery
8 ounces smoked salmon, cut into 3/4 inch pieces
⅓ cup mayonnaise
2 teaspoons lemon juice
1 pinch salt
1 pinch ground black pepper
1 pinch cayenne pepper

Steps:

  • Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Stir in the fusilli; return to a boil. Cook the pasta uncovered, until the pasta has cooked through, but is still firm to the bite, about 12 minutes. Drain well and rinse with cold water. Transfer cooled pasta to a large bowl.
  • Toss the carrot, onion, cucumber, celery, and salmon with the pasta; mix well.
  • Combine the mayonnaise, lemon juice, salt, pepper, and cayenne pepper in a small bowl; mix well. Pour sauce over pasta mixture. Mix well to coat evenly.

Nutrition Facts : Calories 328.3 calories, Carbohydrate 40.6 g, Cholesterol 13.3 mg, Fat 12.6 g, Fiber 2.4 g, Protein 14.2 g, SaturatedFat 2.1 g, Sodium 383.2 mg, Sugar 3.1 g

COLD SALMON PASTA SALAD



Cold Salmon Pasta Salad image

A quick, easy and delicious way to serve leftover salmon. I could never find a recipe that used leftover salmon that I enjoyed until I tried this. It made a wonderful lunch the next day.

Provided by artnoren

Categories     Penne

Time 1h10m

Yield 3 cups, 3 serving(s)

Number Of Ingredients 10

6 ounces cooked salmon
6 ounces penne pasta
2 tablespoons light mayonnaise
12 black olives
20 cherry tomatoes
1/2 an onion
1/2 teaspoon tarragon
1/2 teaspoon dill weed
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Cook pasta al dente and let cool.
  • In a mixing bowl mix the salmon, black olives, onion and tomatoes together.
  • Add the cooled pasta to the bowl and mix with the above ingredents.
  • Take about 2 tablespoons of mayo and mix into the mixture. It should be coated, not creamy.
  • Add salt, pepper, dill and tarragon to taste.
  • Put mixture in the refridgerator for at least one hour to cool. Be sure to cover it.
  • When you take it out of the fridge it may need a little mayo. That's o.k., just add to the mixture and serve.

Nutrition Facts : Calories 286.2, Fat 6.6, SaturatedFat 1, Cholesterol 3.5, Sodium 411.2, Carbohydrate 53.5, Fiber 8.6, Sugar 4.2, Protein 5.8

CREAMY SALMON PASTA SALAD



Creamy Salmon Pasta Salad image

Fresh salmon and fresh veggies, that you probably have in your fridge, make up this easy salad. Fresh salmon takes approximately the same amount of time to cook as the pasta but go with canned if that's what you have on hand. Growing up by the sea, I've eaten a fair amount of salmon and pasta salad; this is a combination of many recipes that I've tried.

Provided by Bren

Categories     Salad     Seafood Salad Recipes     Salmon Salad Recipes

Time 2h55m

Yield 6

Number Of Ingredients 15

1 tablespoon butter
¼ cup dry white wine
1 onion, sliced
10 ounces salmon fillets
1 ½ cups elbow macaroni
¾ cup mayonnaise
1 tablespoon white wine vinegar
½ teaspoon celery salt
½ teaspoon paprika
1 pinch ground black pepper to taste
1 cup thinly sliced celery
½ cup grated carrot
½ cup diced red pepper
½ cup frozen peas, thawed and drained
¼ cup thinly sliced green onions

Steps:

  • Melt butter in a medium pot over high heat. Add wine to the pot and allow half to cook off, 2 to 3 minutes.
  • Cover the bottom of the pot with onion slices. Score the skin side of the salmon to prevent curling. Lay salmon on the onion slices, skin side up. Reduce heat to low and cook until an instant-read thermometer inserted into the center reads 145 degrees F (63 degrees C), 10 to 12 minutes. Remove salmon from the pot and let cool.
  • Bring a large pot of lightly salted water to a boil. Cook elbow macaroni in the boiling water, stirring occasionally, until tender yet firm to the bite, about 8 minutes.
  • Meanwhile, place mayonnaise, white wine vinegar, celery salt, paprika, and pepper in a medium bowl. Stir well. Remove 1/2 of the dressing and refrigerate until serving.
  • Drain macaroni and add to the bowl of dressing; turn to coat. Add celery, carrot, red pepper, peas, and green onions. Turn to coat. Remove skin from the salmon and cut into rough chunks. Add to the macaroni and stir gently. Chill for at least 2 hours.
  • Add remaining dressing to the salad and toss. Taste and adjust salt, if necessary.

Nutrition Facts : Calories 434.6 calories, Carbohydrate 28.8 g, Cholesterol 38.7 mg, Fat 28.9 g, Fiber 3 g, Protein 13.4 g, SaturatedFat 5.5 g, Sodium 358.1 mg, Sugar 4.8 g

CURRIED SALMON PASTA SALAD



Curried Salmon Pasta Salad image

A delicious salmon pasta salad is tossed with a vibrant dressing in this great dish featuring all the food groups!

Provided by Ben S.

Categories     Salad     Seafood Salad Recipes     Salmon Salad Recipes

Yield 8

Number Of Ingredients 14

1 cup dry pasta, such as macaroni or small shells
8 ounces cooked, skinned salmon
½ cup minced red or yellow onion
1 cup diced celery
1 medium red apple, diced
½ cup chopped walnuts or dry-roasted, unsalted peanuts
1 (6 ounce) container fat-free yogurt
2 tablespoons olive oil
1 tablespoon curry powder
2 teaspoons fresh lemon juice
2 cloves garlic, crushed
1 teaspoon Dijon mustard
½ teaspoon salt (or to taste)
Freshly ground black pepper, to taste

Steps:

  • Cook pasta per package directions; drain and rinse. In a large bowl, combine first six ingredients. In a small bowl, combine dressing ingredients. Pour dressing over salad; toss. Refrigerate, or serve at room temperature.

Nutrition Facts : Calories 221.6 calories, Carbohydrate 17.6 g, Cholesterol 18.3 mg, Fat 12.3 g, Fiber 2.2 g, Protein 11 g, SaturatedFat 1.8 g, Sodium 208.4 mg, Sugar 4.5 g

SMOKED SALMON, DILL AND CUCUMBER PASTA SALAD



Smoked Salmon, Dill and Cucumber Pasta Salad image

This is an improvisation on two recipes that I found on 'Zaar (#78690 and #211843). It makes a great summer dinner. You can substitute lowfat or nonfat sour cream for the mayo if you want something a bit lighter.

Provided by Chef Jean Louise

Categories     < 30 Mins

Time 30m

Yield 5-6 serving(s)

Number Of Ingredients 12

1 (7 ounce) container low-fat Greek yogurt
1 cup mayonnaise
2 teaspoons dill
1 teaspoon salt
1/2 teaspoon pepper
2 teaspoons brown sugar
1 tablespoon lemon juice
1 teaspoon Tabasco sauce
4 -6 green onions, chopped
1 medium cucumber, chopped
8 ounces wood-smoked salmon, cubed
1 lb spiral pasta or 1 lb shell pasta

Steps:

  • Cook pasta according to package directions; drain and chill by running it under cold tap water or, if you have time, putting it in a covered bowl in the refrigerator.
  • Combine the yogurt, mayo, dill, salt, pepper, brown sugar, lemon juice and tabasco until well-blended (I use a kitchen mixer for this).
  • Toss the dressing with the green onions, cucumber, salmon and pasta, (I use a mixer for this, too) and serve immediately.

Nutrition Facts : Calories 620.5, Fat 19.4, SaturatedFat 3.2, Cholesterol 38.2, Sodium 871.9, Carbohydrate 87.4, Fiber 3.6, Sugar 10.6, Protein 24.1

DELICIOUS SALMON PASTA SALAD



Delicious Salmon Pasta Salad image

This yummy salad features salmon, fresh vegetables, and a delicious dressing! I created this recipe myself! This is very easy. Anybody can make it!

Provided by MirrorMask

Categories     Salad     Seafood Salad Recipes     Salmon Salad Recipes

Time 35m

Yield 5

Number Of Ingredients 10

1 (8 ounce) package farfalle pasta
2 heads broccoli, separated into florets
2 carrots, peeled and chopped
1 cup olive oil
2 teaspoons soy sauce
3 tablespoons red wine vinegar
2 cloves garlic, pressed
3 tablespoons fresh lemon juice
salt and pepper to taste
10 ounces canned salmon, drained

Steps:

  • Bring a large pot of lightly salted water to a boil. Add pasta and cook until al dente, 8 to 10 minutes; drain.
  • Bring a separate large pot of water to a boil. Add the broccoli and carrots, and cook in the boiling water until tender, 2 to 3 minutes; drain.
  • Combine the olive oil, soy sauce, red wine vinegar, garlic, lemon juice, salt, and pepper in a sealable container; seal. Shake vigorously to make the dressing.
  • Toss together the drained pasta, drained vegetables, salmon, and dressing in a large bowl. Store in refrigerator up to 4 days.

Nutrition Facts : Calories 695.3 calories, Carbohydrate 44.9 g, Cholesterol 25 mg, Fat 48.9 g, Fiber 5.4 g, Protein 23.1 g, SaturatedFat 7.1 g, Sodium 383.9 mg, Sugar 5 g

MAMA'S SMOKED SALMON PASTA SALAD



Mama's Smoked Salmon Pasta Salad image

We make pasta salad quite a bit in our house & this is definitely one of our very favourites. The kids wolf this down! It is great as a light lunch, a side dish, on a picnic etc. You can add ingredients or change them round to suit your tastes or what you have on hand.

Provided by Um Safia

Categories     Lunch/Snacks

Time 8m

Yield 6 serving(s)

Number Of Ingredients 14

6 cups cooked pasta (we like penne or the med. shells for this)
120 g smoked salmon, finely sliced
3/4 cup garlic mayonnaise
1 cup lettuce, shredded
3/4 cup cucumber, peeled & finely sliced (we use English cukes)
1/4 cup sweetcorn
1 carrot, grated
1 red bell pepper, finely diced
1/4 teaspoon paprika
1/2 teaspoon mixed Italian herbs
salt and black pepper
1 teaspoon lemon juice
2 eggs, hardboiled & chopped
2 small pickled cucumbers, finely sliced

Steps:

  • in a large bowl or pot, mix the mayo with the salmon & seasonings.
  • Add the rest of the ingredients & mix well.
  • You can add more mayo or a simple vinigrette if you want a creamier salad.
  • Serve or store in an airtight container in the fridge for up to 48 hours.

EASY SALMON BROWN RICE PASTA SALAD



Easy Salmon Brown Rice Pasta Salad image

This is a unique twist using brown rice pasta instead of ordinary wheat. This brightly colored tasty salad has wild Alaskan salmon, cherry tomatoes, avocado, fresh spinach, and a variety of other veggies. It is so easy to make. Chill in fridge and then serve!!!

Provided by Nichele

Categories     Salad     Seafood Salad Recipes     Salmon Salad Recipes

Time 50m

Yield 8

Number Of Ingredients 12

16 ounces dried brown rice pasta
1 (10 ounce) package frozen peas
2 cups packed fresh spinach, chopped
1 (14.75 ounce) can salmon, drained and flaked
1 (8 ounce) bottle Italian-style salad dressing (such as Annie's Lemon and Chive Dressing®)
½ cup finely chopped carrots
¾ cup red cherry tomatoes
¾ cup yellow cherry tomatoes
¼ cup chopped fresh cilantro
1 ripe avocado, peeled and sliced
1 tablespoon lemon juice
½ jalapeno pepper, finely chopped

Steps:

  • Fill a large pot with lightly salted water and bring to a rolling boil. Stir in pasta, and return to a boil. Cook pasta uncovered, stirring occasionally, until it has cooked through, but is still firm to the bite, 10 to 12 minutes.
  • Drop frozen peas and spinach into boiling pasta during the last minute of cooking. Drain pasta, peas, and spinach in a colander. Return pasta, peas, and spinach to the pot.
  • Stir in salmon and salad dressing until well combined.
  • Chill in the refrigerator, about 20 minutes.
  • Gently stir in carrots, tomatoes, cilantro, avocado, and lemon juice.
  • Garnish with jalapenos.

Nutrition Facts : Calories 455.8 calories, Carbohydrate 56.5 g, Cholesterol 22.7 mg, Fat 17.6 g, Fiber 7 g, Protein 19.1 g, SaturatedFat 3.6 g, Sodium 704.5 mg, Sugar 7.9 g

CREAMY SALMON AND PASTA SALAD



Creamy Salmon and Pasta Salad image

Make and share this Creamy Salmon and Pasta Salad recipe from Food.com.

Provided by Diana Adcock

Categories     Peppers

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 13

2 cups uncooked bow tie pasta or 2 cups ruffle pasta
1 cup fresh green beans, cut into 1 inch pieces
1 cup asparagus, cut into 1 inch pieces
1 cup broccoli, floweretts cut into 1 inch pieces
1/2 sweet red peppers or 1/2 orange bell pepper, juliened
2 tablespoons fresh lemon juice
1/2 cup mayonnaise
1 cup Dijonnaise mustard
4 tablespoons chopped fresh dill
1/2 teaspoon salt
pepper
1 (15 1/2 ounce) can salmon, skinned and boned
1/4 cup sliced radishes or 1/4 cup radish, cut in roses

Steps:

  • In a large stock pot boil pasta in water.
  • After 7 minutes add the green beans, asparagus and broccoli.
  • Drain and plunge into ice water to stop the cooking process.
  • Drain well.
  • In a large bowl combine the mayonnaise, dijonnaise, lemon juice, dill, salt and pepper and whisk well.
  • Add the salmon, pasta and cooked veggies along with the sweet bell pepper.
  • Toss gently and serve.

Nutrition Facts : Calories 348.1, Fat 14.7, SaturatedFat 2.3, Cholesterol 80.7, Sodium 596.1, Carbohydrate 27.7, Fiber 3.5, Sugar 4.5, Protein 27.3

SALMON SHELL PASTA SALAD



Salmon Shell Pasta Salad image

Make and share this Salmon Shell Pasta Salad recipe from Food.com.

Provided by Dienia B.

Categories     Australian

Time 10m

Yield 4 serving(s)

Number Of Ingredients 10

3 cups shell pasta, large cooked drained
3 green onions, chopped
1 cup canned red salmon
1/2 cup cherry tomatoes, cut in half
1 cup Baby Spinach, washed and drained
1/2 cup plain yogurt
1/2 cup mayonnaise
2 tablespoons lemon juice
2 tablespoons dill weed, fresh chopped
2 tablespoons capers, drained

Steps:

  • mix the dressing up
  • make salad toss.
  • pour over dressing toss
  • chill or serve.

Nutrition Facts : Calories 403.5, Fat 12, SaturatedFat 2.3, Cholesterol 11.6, Sodium 363.5, Carbohydrate 63.1, Fiber 3.1, Sugar 6.2, Protein 11.1

SALMON DILL PASTA SALAD



Salmon Dill Pasta Salad image

Colorful and tasty. Good for a salad or side with dinner, or makes a great lunch or light meal all on its own.

Provided by appetizerqueen

Categories     Summer

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

3 cups spiral shaped pasta (I like the tri-colored)
1 cup sour cream
1 cup mayonnaise
1/2 cup green pepper, chopped
1/2 cup red pepper, chopped
1/2 cup tomatoes, diced
4 tablespoons onions, chopped
4 tablespoons fresh dill, minced
2 cups salmon, cooked chunks (OR 2 7.5 oz. cans salmon, drained, bones and skin removed)

Steps:

  • Cook pasta according to directions on package.
  • Combine next 6 ingredients.
  • Drain and rinse past in cold water.
  • Mix the pasta and sour cream mixture.
  • Add salmon and toss gently.
  • Refrigerate until ready to serve.

Nutrition Facts : Calories 603, Fat 32.8, SaturatedFat 10.6, Cholesterol 40.6, Sodium 454, Carbohydrate 67.5, Fiber 3.1, Sugar 7.2, Protein 11.2

EASY SALMON WHOLE WHEAT PASTA SALAD



Easy Salmon Whole Wheat Pasta Salad image

This is a great pasta salad for spring and summer when the weather is great and you don't want to spend it in the kitchen. It's very kid friendly too.

Provided by laura

Categories     Salad     Seafood Salad Recipes     Salmon Salad Recipes

Time 55m

Yield 6

Number Of Ingredients 8

1 (13.25 ounce) package dried whole wheat rotini pasta
2 (5 ounce) cans skinless, boneless salmon, drained
1 cucumber, thinly sliced
2 (5.3 ounce) containers Greek yogurt
⅔ cup mayonnaise
2 teaspoons dried dill weed
1 teaspoon onion powder
2 Roma tomatoes, thinly sliced

Steps:

  • Fill a large pot with lightly salted water and bring to a rolling boil. Stir in rotini, and return to a boil. Cook uncovered, stirring occasionally, until rotini has cooked through, but is still firm to the bite, 10 to 12 minutes. Drain and rinse with cold water.
  • Transfer pasta to a large bowl.
  • Toss salmon and cucumber in with rotini, flaking the salmon as you stir.
  • Combine Greek yogurt, mayonnaise, dill, and onion powder in a small bowl.
  • Spoon yogurt mixture over rotini and gently combine.
  • Chill in the refrigerator for at least 30 minutes.
  • Arrange slices of Roma tomatoes on the salad before serving.

Nutrition Facts : Calories 520.9 calories, Carbohydrate 46.7 g, Cholesterol 40.8 mg, Fat 28.6 g, Fiber 7.5 g, Protein 23 g, SaturatedFat 6.2 g, Sodium 347.5 mg, Sugar 4.6 g

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