Best Salmon Head Soup Recipes

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SALMON HEAD SOUP RECIPE - (4.7/5)



Salmon Head Soup Recipe - (4.7/5) image

Provided by JimMac

Number Of Ingredients 14

2 large salmon heads
extra fish parts and bones ( nice but optional )
2 stalks celery
2 large carrots
1 large onion
1 large green bell pepper
1 large tomato
1 large tomato diced
1 bay leaf
2 large cloves of garlic
salt, pepper
one lemon quartered
extra lobster or fish stock paste from a jar. ( e.g., Better than Bouillon brand )
1/2 to one cup white wine

Steps:

  • Place fish heads/bones/parts in a large pot and cover with water. Add chopped vegetables and quartered lemon. Throw in some salt and pepper. Bring to a boil and cover and simmer about 20 minutes or until fish is cooked. Remove fish and vegetables with a slotted strainer spoon. Reserve vegetables, discard lemon. Carefully remove as much fish meat as possible from heads and fish parts. Place back into the pot with the vegetables and season with the fish, seafood or lobster bouillon paste. Add some wine for desired taste The flavor improves greatly the next day.

SALMON HEAD SOUP



Salmon Head Soup image

My dear old Auntie Gloria taught me this recipe. This comforting soup is good on a cold rainy day. May you enjoy it as much as we do.

Provided by shygirl

Categories     Asian

Time 50m

Yield 4-6 bowls, 4-6 serving(s)

Number Of Ingredients 9

2 salmon heads, halved
3 tablespoons olive oil, divided
2 pieces tofu, cubed
1 piece fresh ginger, julienned (thumbsize)
4 cups water
1 -2 chicken bouillon cube
1/2 cup button mushroom, drained
1/2 red bell pepper, julienned
2 tablespoons knorr seasoning, to taste

Steps:

  • Fry tofu till browned an a little oil, set aside.
  • Saute ginger in a little oil till fragrant, add the red bell pepper .
  • Stir fry till fragrant then add in salmon head.
  • When cooked, pour in water and the chicken cubes.
  • Let simmer and put in the cooked tofu and button mushrooms.
  • Flavor with knorr seasoning.
  • Correct to taste if desired.
  • Serve with rice.

Nutrition Facts : Calories 134.6, Fat 12.6, SaturatedFat 1.8, Cholesterol 0.1, Sodium 196.3, Carbohydrate 2.4, Fiber 0.5, Sugar 1.4, Protein 4.5

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