Best Roasted Organic Green Beans With Lemon Pine Nuts Parmesan Recipes

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ROASTED GREEN BEANS WITH LEMON, PINE NUTS & PARMIGIANO



Roasted Green Beans With Lemon, Pine Nuts & Parmigiano image

Make and share this Roasted Green Beans With Lemon, Pine Nuts & Parmigiano recipe from Food.com.

Provided by Dona England

Categories     Vegetable

Time 40m

Yield 6 serving(s)

Number Of Ingredients 11

1 1/4 lbs fresh green beans, rinsed well, stem ends trimmed
1 small head of garlic
1/4 cup extra virgin olive oil, plus
2 tablespoons extra virgin olive oil
1 1/2 tablespoons finely grated lemon zest
2 tablespoons fresh lemon juice
kosher salt
freshly cracked black pepper
1/3 cup pine nuts
1 tablespoon coarsely chopped fresh flat leaf parsley
1/4 cup grated parmesan cheese

Steps:

  • Position oven racks in the top and bottom third of the oven.
  • Heat oven to 450°F.
  • Put the beans in a large bowl.
  • Peel the garlic, quarter each clove lengthwise and add them to the green beans.
  • Toss the beans and garlic with 1/4 cup of the olive oil, 1 Tbs lemon zest, 1 tsp salt, and 1/2 tsp pepper.
  • Spread the beans on a rimmed baking sheet and roast in the top third of the oven for 10 minutes. Stir the beans and garlic with a spatula for more even cooking and coloring.
  • Continue roasting until the beans and garlic pieces are lightly browned and tender throughout, another 10 - 15 minutes.
  • Meanwhile, spread the pine nuts on a rimmed baking sheet and toast in the bottom third of the oven until just golden, about 5 minutes.
  • Transfer the beans to a small serving platter or shallow bowl and dress with the lemon juice and the remaining 2 T. olive oil.
  • Toss gently to coat and season to taste with salt and pepper.
  • Sprinkle on the toasted pine nuts, remaining 1/2 Tbs lemon zest, the parmesan cheese and the parsley.
  • Serve hot or at room temperature.

Nutrition Facts : Calories 223.8, Fat 20.1, SaturatedFat 3, Cholesterol 3.7, Sodium 70.6, Carbohydrate 9.4, Fiber 2.9, Sugar 3.4, Protein 4.6

PARMESAN-ROASTED GREEN BEANS



Parmesan-Roasted Green Beans image

This simple recipe for roasted green beans is very tasty and kid-friendly.

Provided by rachelbradley98

Categories     Side Dish     Vegetables     Green Beans

Time 25m

Yield 4

Number Of Ingredients 5

olive oil cooking spray
¾ pound fresh green beans, trimmed
sea salt and freshly ground black pepper to taste
1 pinch garlic powder, or to taste
3 tablespoons shredded Parmesan cheese, or more to taste

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Coat a baking dish with cooking spray.
  • Place trimmed green beans into the prepared baking dish. Season with sea salt, pepper, and garlic powder; toss to coat. Sprinkle Parmesan cheese on top.
  • Roast in the preheated oven until cheese melts and forms a crisp shell over beans, about 10 minutes. Serve immediately.

Nutrition Facts : Calories 43.4 calories, Carbohydrate 6.4 g, Cholesterol 2.7 mg, Fat 1.2 g, Fiber 2.9 g, Protein 3 g, SaturatedFat 0.7 g, Sodium 148.8 mg, Sugar 1.3 g

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