Best Roasted Italian Chicken And Vegetables Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROASTED ITALIAN CHICKEN AND VEGETABLES



Roasted Italian Chicken and Vegetables image

Make and share this Roasted Italian Chicken and Vegetables recipe from Food.com.

Provided by Carole Reu

Categories     Chicken Breast

Yield 4 serving(s)

Number Of Ingredients 7

16 baby carrots, halved lengthwise
12 tiny new potatoes, halved
1/3 cup fat-free Italian salad dressing
1 teaspoon dried Italian seasoning, crushed
4 small boneless skinless chicken breast halves
to taste nonstick cooking spray
12 yellow cherry tomatoes or 12 red pear shaped cherry tomatoes

Steps:

  • Preheat oven to 375.
  • Add a small amount of water to a 2 quart saucepan; bring to boiling.
  • Add carrots and potatoes; return to boiling.
  • Cook, covered for 8 minutes.
  • Stir together salad dressing, Italian seasoning, and 1/8 tsp pepper in a bowl.
  • Rinse chicken and pat dry.
  • Spray a 9 x 9 x 2" baking pan with nonstick cooking spray.
  • Brush chicken with half of the dressing mixture. Place chicken in baking pan.
  • Bake, uncovered for 10 minutes.
  • Drain vegetables and toss with remaining salad dressing mixture. Pour over chicken.
  • Return to oven and bake about 5 minutes more or until chicken is tender and no longer pink.
  • Place chicken on a serving platter.
  • Toss tomatoes with vegetables.
  • Arrange vegetables around chicken; brush chicken and vegetables with pan drippings.

LINGUINI WITH ROASTED VEGETABLES AND AL FRESCO ITALIAN STYLE CHICKEN MEATBALLS



Linguini with Roasted Vegetables and al fresco Italian Style Chicken Meatballs image

"Roasted tomatoes, asparagus, onion and tasty browned chicken meatballs are tossed with linguini, fresh basil and grated Parmesan cheese in this quick, colorful and delicious one-dish meal."

Provided by @MakeItYours

Number Of Ingredients 12

1 (18 ounce) package al fresco® Frozen Italian Style Chicken Meatballs, thawed
Cooking spray (extra-virgin olive oil with garlic)
1 pint fresh red cherry tomatoes
1/2 pound asparagus, cooked and drained
1 white onion, medium slice (1/8 inch)
3 fresh garlic cloves
8 ounces linguini pasta, dry
1/4 cup extra virgin olive oil
1 1/2 teaspoons black pepper
1/2 cup fresh chopped basil leaves
1/4 cup low-sodium Parmesan cheese, grated
1/4 teaspoon salt

Steps:

  • Preheat oven to 425 degrees F.
  • Toss the cherry tomatoes, asparagus, onion and garlic with 2 tbsp of the olive oil, and 1 tsp of the black pepper, spread on the sheet pan, and roast for 10 - 12 minutes. Stir half way, roast until nicely browned.
  • Meanwhile, cook the linguini according to package instructions, and reserve 3/4 cup of the pasta liquid. Drain pasta and reserve, keeping warm.
  • Prepare a large saute pan with cooking spray, and brown thawed al fresco Italian Style Chicken Meatballs over medium high heat for 4 - 5 minutes. Add the cooked pasta, roasted vegetables, and toss together.
  • Lower heat to medium, add remaining olive oil, basil, Parmesan cheese, salt, 1/2 tsp of black pepper, 1/2 cup of the pasta water (add remaining 1/4 cup if needed), toss well.
  • Serve immediately with crusty Italian bread.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #healthy     #main-dish     #poultry     #vegetables     #oven     #european     #roast     #low-fat     #italian     #chicken     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #healthy-2     #low-in-something     #meat     #chicken-breasts     #equipment

Related Topics