Best Roasted Asparagus And Potatoes With Dijon Balsamic Vinaigrette Recipes

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OVEN-BAKED ASPARAGUS



Oven-Baked Asparagus image

I like to use recipes that call for fresh produce I've grown in my garden. Here's a simple way to make baked asparagus to bring out the flavor while maintaining that bright green color. -Robert Foust, Indianapolis, Indiana

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 4 servings.

Number Of Ingredients 3

1 pound fresh asparagus, trimmed
2 tablespoons butter
Salt and pepper to taste

Steps:

  • Preheat oven to 350°. Place the asparagus on a large piece of heavy-duty aluminum foil. Dot with butter. Bring edges of foil together and seal tightly; place foil packet on a baking sheet. Bake until crisp-tender, 25-30 minutes. Carefully open foil to allow steam to escape. Season with salt and pepper.

Nutrition Facts : Calories 64 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 52mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

ROASTED ASPARAGUS RECIPE WITH DIJON MUSTARD DRESSING



Roasted Asparagus Recipe with Dijon Mustard Dressing image

In this roasted asparagus recipe, the fresh springtime vegetable is tossed with olive and roasted until tender, then drizzled with a simple Dijon vinaigrette. 66 calories and 1 Weight Watchers Freestyle SP

Provided by Dara Michalski | Cookin' Canuck

Categories     Side Dishes

Time 22m

Number Of Ingredients 9

2 1/2 teaspoons white wine vinegar
1 1/2 teaspoons minced shallots
1 teaspoon Dijon mustard
1/8 teaspoon salt
1/8 teaspoon ground pepper
2 1/2 teaspoons extra-virgin olive oil
1 pound fresh asparagus
1 teaspoon olive oil
1/4 teaspoon freshly ground black pepper

Steps:

  • In a small bowl, whisk together the white wine vinegar, shallots, Dijon mustard, salt and pepper until smooth.
  • While whisking slowly pour in the olive oil until the dressing is combined.
  • Preheat oven to 400 degrees F.
  • Trim the tough ends from the asparagus and place the asparagus on a baking sheet.
  • Toss the asparagus with olive oil and pepper until coated.
  • Lay the asparagus on the baking sheet, in a single layer.
  • Roasted the asparagus until it is just tender, 12 to 18 minutes (depending on the thickness of the asparagus).
  • Serve the asparagus warm or room temperature, with some of the Dijon dressing drizzled over top (use as much as you like, to your taste).

Nutrition Facts : ServingSize 6 Spears + 1 Teaspoons Dressing, Calories 65.6 kcal, Carbohydrate 5.7 g, Protein 2.8 g, Fat 4.2 g, SaturatedFat 0.6 g, Sodium 108.1 mg, Fiber 2.5 g, Sugar 2.4 g

ROASTED ASPARAGUS WITH BALSAMIC VINEGAR



Roasted Asparagus With Balsamic Vinegar image

I found this recipe in one of my cooking light magazines and decided to give it a try. I have never cooked asparagus before this and was unsure how it was going to turn out, but I thought it tasted really good. The balsamic browned butter gives it a really good taste and the asparagus comes out perfect when baked in the oven.

Provided by nkoprince08

Categories     Vegetable

Time 20m

Yield 5 spear servings, 8 serving(s)

Number Of Ingredients 7

cooking spray
40 asparagus spears, trimmed (about 2 pounds)
1/4 teaspoon salt
1/8 teaspoon black pepper
2 tablespoons butter
2 teaspoons soy sauce
1 teaspoon balsamic vinegar

Steps:

  • Preheat oven to 400 degrees.
  • Arrange asparagus in a single layer on a baking sheet; coat with cooking spray.
  • Sprinkle with salt and pepper.
  • Bake for 12 minutes or until tender.
  • Melt butter in a small skillet over medium heat; cook 3 minutes or until lightly browned, shaking pan occasionally.
  • Remove from heat; stir in soy sauce and balsamic vinegar.
  • Drizzle over asparagus, tossing well to coat.

Nutrition Facts : Calories 43.5, Fat 3, SaturatedFat 1.9, Cholesterol 7.6, Sodium 192.5, Carbohydrate 3.3, Fiber 1.5, Sugar 1.1, Protein 2

ROASTED ASPARAGUS WITH BALSAMIC VINEGAR



Roasted Asparagus with Balsamic Vinegar image

A quick and robust way to enjoy asparagus. Roasting highlights the natural sweetness of the asparagus while the balsamic vinegar offers a tangy compliment to this great side dish.

Provided by Gemini26

Categories     Side Dish     Vegetables     Asparagus     Baked

Time 20m

Yield 6

Number Of Ingredients 5

2 pounds fresh asparagus, trimmed
2 tablespoons olive oil
½ pinch ground sea salt
⅛ teaspoon ground black pepper
3 tablespoons balsamic vinegar

Steps:

  • Preheat oven to 400 degrees F (205 degrees C).
  • Place asparagus in a shallow 9x13-inch baking dish. Sprinkle with oil, salt, and pepper; toss to coat.
  • Bake in preheated oven until lightly browned, 15 to 20 minutes. Drizzle with vinegar just before serving.

Nutrition Facts : Calories 75 calories, Carbohydrate 7.1 g, Fat 4.7 g, Fiber 3.1 g, Protein 3.4 g, SaturatedFat 0.7 g, Sodium 31.7 mg, Sugar 3.9 g

ROASTED ASPARAGUS SALAD



Roasted Asparagus Salad image

Now that our six children are grown, they've started sharing recipes with me-and I love it. This tasty way to prepare fresh asparagus -by roasting the spears, then serving them with a Dijon dressing at room temperature-came from our daughter. -Anna Kreymborg, Louisville, Kentucky

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 12 servings.

Number Of Ingredients 11

3 pounds fresh asparagus, trimmed
1/4 cup olive oil
2 garlic cloves, minced
DRESSING:
1/4 cup olive oil
1 tablespoon snipped fresh tarragon or 1 teaspoon dried tarragon
1 tablespoon cider or red wine vinegar
1 tablespoon Dijon mustard
1 teaspoon lemon juice
1/2 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Place asparagus in a 13-in. x 9-in. baking dish coated with cooking spray. Combine oil and garlic; pour over asparagus and turn to coat. Bake, uncovered, at 400° for 20-25 minutes or until tender, turning after 10 minutes. Cool completely., In a small bowl, whisk dressing ingredients; pour over asparagus and turn to coat. Serve immediately or allow to marinate. Serve at room temperature.

Nutrition Facts : Calories 96 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 136mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 2g protein.

BALSAMIC ROASTED ASPARAGUS WITH GARLIC



Balsamic Roasted Asparagus With Garlic image

This is a wonderful way to roast asparagus. This will become a favorite in this household. I adapted this recipe from Cooking Light.

Provided by Abby Girl

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb asparagus
1 1/2 teaspoons olive oil
1 tablespoon balsamic vinegar
1/2 teaspoon kosher salt
1/4 teaspoon black pepper, freshly ground
1/2 teaspoon garlic, minced

Steps:

  • Snap off tough ends of asparagus.
  • Spray a jelly-roll pan with Pam. Place the asparagus on the pan then drizzle with olive oil and vinegar; sprinkle with salt, and pepper, tossing to coat.
  • Bake at 425° for 10 minutes. After 8 minutes, sprinkle the garlic over the aspargus and give the tray a shake. Bake for another 2 minutes.

ROASTED BALSAMIC RED POTATOES



Roasted Balsamic Red Potatoes image

When I found a potato recipe that called for vinegar, I was intrigued. But without all the ingredients on hand, I had to improvise and gave it a whirl using Italian seasoning and balsamic vinegar. It turned out great! -Lisa M. Varner, El Paso, TX

Provided by Taste of Home

Categories     Side Dishes

Time 40m

Yield 6 servings.

Number Of Ingredients 6

2 pounds small red potatoes, cut into wedges
2 tablespoons olive oil
3/4 teaspoon garlic pepper blend
1/2 teaspoon Italian seasoning
1/4 teaspoon salt
1/4 cup balsamic vinegar

Steps:

  • Preheat oven to 425°. Toss potatoes with oil and seasonings; spread in a 15x10x1-in. pan., Roast 25 minutes, stirring halfway. Drizzle with vinegar; roast until potatoes are tender, 5-10 minutes.

Nutrition Facts : Calories 159 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 143mg sodium, Carbohydrate 27g carbohydrate (4g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

ROASTED ASPARAGUS WITH BACON-SHALLOT VINAIGRETTE



Roasted Asparagus with Bacon-Shallot Vinaigrette image

This is an easy side dish that goes very well with ham. It's also nice for Easter. Cook the asparagus ahead of time, then serve at room temperature with the dressing - YUM!

Provided by Hey Jude

Categories     Lunch/Snacks

Time 30m

Yield 10 serving(s)

Number Of Ingredients 12

3 lbs slender asparagus
1 tablespoon olive oil
1/4 teaspoon salt
4 slices smoked bacon
1/2 cup chopped cilantro
2 large shallots, minced
1/4 cup extra virgin olive oil
4 teaspoons fresh lemon juice
2 teaspoons balsamic vinegar
1 teaspoon Dijon mustard
1/4 teaspoon salt
fresh ground black pepper

Steps:

  • Heat oven to 500°.
  • Trim ends of asparagus; toss with olive oil; arrange in a single layer on a jelly roll pan; sprinkle with salt.
  • Bake until tender and browned, about 10 minutes, turning asparagus once (you can do the recipe up to this point and then finish it and serve at room temperature).
  • To make the dressing: cook bacon until crisp; drain well; crumble into a small bowl; add cilantro and mix well.
  • Whisk together shallots, olive oil, lemon juice, vinegar, mustard, salt and pepper to taste.
  • Arrange asparagus on a platter; drizzle with dressing; sprinkle bacon mixture over the top.

TUSCAN-STYLE ROASTED ASPARAGUS



Tuscan-Style Roasted Asparagus image

This is especially wonderful when locally grown asparagus is in season and so easy for celebrations because you can serve it hot or cold. This is how to bake asparagus. -Jannine Fisk, Malden, Massachusetts

Provided by Taste of Home

Categories     Side Dishes

Time 35m

Yield 8 servings.

Number Of Ingredients 10

1-1/2 pounds fresh asparagus, trimmed
1-1/2 cups grape tomatoes, halved
3 tablespoons pine nuts
3 tablespoons olive oil, divided
2 garlic cloves, minced
1 teaspoon kosher salt
1/2 teaspoon pepper
1 tablespoon lemon juice
1/3 cup grated Parmesan cheese
1 teaspoon grated lemon zest

Steps:

  • Preheat oven to 400°. Place the asparagus, tomatoes and pine nuts on a foil-lined 15x10x1-in. baking pan. Mix 2 tablespoons oil, garlic, salt and pepper; add to asparagus and toss to coat. , Bake 15-20 minutes or just until asparagus is tender. Drizzle with remaining oil and the lemon juice; sprinkle with cheese and lemon aest. Toss to combine.

Nutrition Facts : Calories 95 calories, Fat 8g fat (2g saturated fat), Cholesterol 3mg cholesterol, Sodium 294mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges

ROASTED ASPARAGUS WITH BALSAMIC VINEGAR



Roasted Asparagus with Balsamic Vinegar image

Since my husband and I both work full-time. I'm always looking for fast nutritious recipes. The whole family loves this tasty treatment for asparagus. I can't make it often enough. -Natalie Peterson of Kirkland, Washington

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 5

1-1/2 pounds fresh asparagus, trimmed
2 teaspoons olive oil
1/2 teaspoon salt
1/8 teaspoon white pepper
3 tablespoons balsamic vinegar

Steps:

  • Place the asparagus in a 13-in. x 9-in. baking dish. Sprinkle with oil, salt and pepper; toss to coat. Bake, uncovered, at 425° for 10-15 minutes or until lightly browned. Drizzle with vinegar just before serving.

Nutrition Facts : Calories 47 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 305mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

ROASTED ASPARAGUS



Roasted Asparagus image

Since asparagus is so abundant here in spring, I like to put it to use with this tasty roasted asparagus recipe. Not only does it come together quickly, but it calls for just a handful of items. We all look forward to this side dish each year. -Vikki Rebholz, West Chester, OH

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 12 servings.

Number Of Ingredients 5

4 pounds fresh asparagus, trimmed
1/4 cup olive oil
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 cup sesame seeds, toasted

Steps:

  • Preheat oven to 400°. Arrange asparagus in a single layer in 2 foil-lined 15x10x1-in. baking pans. Drizzle with oil. Sprinkle with salt and pepper. Bake, uncovered, until crisp-tender, 12-15 minutes, turning once. Sprinkle with sesame seeds.

Nutrition Facts : Calories 73 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 122mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

ROASTED ASPARAGUS WITH BALSAMIC BROWNED BUTTER



Roasted Asparagus With Balsamic Browned Butter image

I found this recipe in a Cooking Light magazine; it differs from some of the other Cooking Light recipes in that there is no oil and fewer ingredients. It is a very simple and delicious way to prepare asparagas.

Provided by SunshineNut

Categories     Vegetable

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 7

2 lbs asparagus
cooking spray
1/4 teaspoon kosher salt
1/8 teaspoon fresh ground pepper
2 tablespoons butter
2 teaspoons low sodium soy sauce
1 teaspoon balsamic vinegar

Steps:

  • Arrange asparagas in single layer on baking sheet coated with cooking spray.
  • Sprinkle with Salt and Pepper.
  • Bake at 400 degrees for 12 minutes until tender.
  • Melt butter in small skillet; cook for 3 minutes until light brown. Remove from heat and stir in soy sauce and balsamic vinegar.
  • Drizzle over asparagas and serve immediately.

ASPARAGUS WITH CARAMELIZED ONIONS



Asparagus With Caramelized Onions image

I saw this on a Rachel Ray episode on Food Network and thought I'd give it a try. I really enjoyed it. I made one change by adding the balsamic vinegar.

Provided by Chef Mean Green

Categories     Onions

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

3 tablespoons extra virgin olive oil
1 large onion, chopped
salt
1 lb asparagus, trimmed and cut into bite sized pieces on an angle
2 teaspoons Dijon mustard
1 teaspoon balsamic vinegar
1 tablespoon chopped fresh thyme leave
fresh ground black pepper

Steps:

  • Heat the extra-virgin olive oil, 3 turns of the pan, in a skillet over medium to medium-high heat.
  • Add onions and cook until caramel colored, stirring occasionally.
  • Pour 1-inch of water into a skillet and bring to boil.
  • Add salt and asparagus and cook 3 minutes, drain.
  • Stir mustard, balsamic vinegar, thyme and pepper into onions and toss with asparagus to coat.

Nutrition Facts : Calories 132.9, Fat 10.5, SaturatedFat 1.5, Sodium 46.3, Carbohydrate 8.7, Fiber 3.1, Sugar 3.3, Protein 3.3

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