RED AND YELLOW WATERMELON SALAD
Easy to make; sweet and refreshing! I used two varieties of watermelon-seedless red and seedless yellow! Fresh mint from the garden, too! For the fruit-flavored vinegar, raspberry flavor was used. From Quick and Simple magazine with a few minor changes.
Provided by COOKGIRl
Categories Melons
Time 15m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- In a large salad bowl, combine the watermelon cubes, scallions and red onion.
- In a small non-reactive bowl whisk together the vinegar and olive oil. Season with salt and pepper to taste.
- Pour the vinaigrette over the melon mixture. Add the herbs and toss gently to coat.
- Cover and refrigerate 1 hour.
Nutrition Facts : Calories 98.5, Fat 6.9, SaturatedFat 0.9, Sodium 2.3, Carbohydrate 9.7, Fiber 0.7, Sugar 7.5, Protein 0.9
REFRESHING WATERMELON SALAD
Surprising yet delicious combination of ingredients that can be had as a starter salad, healthy snack or a light meal.
Provided by CHICA3578
Categories Salad Fruit Salad Recipes
Time 20m
Yield 15
Number Of Ingredients 8
Steps:
- In a small bowl, pour lime juice over red onions. Allow to marinate while assembling the salad.
- Gently combine the watermelon, cucumber, feta cheese, and cilantro in a large bowl. Season with black pepper. Toss watermelon salad with marinated onions and season with sea salt just before serving.
Nutrition Facts : Calories 94 calories, Carbohydrate 14.2 g, Cholesterol 13.5 mg, Fat 3.5 g, Fiber 1 g, Protein 3.4 g, SaturatedFat 2.3 g, Sodium 182.4 mg, Sugar 10.9 g
JUICY WATERMELON SALAD
This fruit salad has such a surprising yet fabulous mix of flavors that friends often ask for the recipe. Combine seedless watermelon varieties in yellow, red and pink for a colorful twist. -Heidi Haight, Macomb, Michigan
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 10 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine watermelon and onion; cover and refrigerate until cold, about 30 minutes. Just before serving, add macadamia nuts and arugula to watermelon mixture. In a small bowl, whisk vinaigrette and oil; drizzle over salad and toss to coat. Serve over sliced watermelon, if desired. Sprinkle with cheese.
Nutrition Facts : Calories 232 calories, Fat 20g fat (5g saturated fat), Cholesterol 10mg cholesterol, Sodium 295mg sodium, Carbohydrate 15g carbohydrate (12g sugars, Fiber 2g fiber), Protein 4g protein.
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