ZUCCHINI ITALIAN VEGETABLE STEW - CIAMBOTTA

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Zucchini Italian Vegetable Stew - Ciambotta image

Perfect for the abundance of zucchini in your summer garden, a hearty dish on a cool night, or a side dish anytime.

Provided by The Miserable Gourm

Categories     Lunch/Snacks

Time 2h15m

Yield 4-6 serving(s)

Number Of Ingredients 12

6 cups cubed fresh zucchini
2 cubed fresh red bell peppers
2 cubed potatoes
1 large onion, diced
8 ounces tomato sauce (homemade, or a can of prepared, or tomato paste is fine)
1 tablespoon salt
1 tablespoon pepper
1 tablespoon italian seasoning
1 tablespoon hot pepper
6 cups water, to cover approx
grated parmesan cheese, for topping
crusty Italian bread

Steps:

  • Rinse and cut up vegetables and put into a large pot.
  • Add seasoning, tomato and water to just cover the vegetables.
  • Bring to a boil over high heat.
  • Lower flame to simmer, and simmer with a tilted lid for two hours or until vegetables are tender.
  • Serve topped with grated Parmesan or Pecorino Romano Cheese.

Nutrition Facts : Calories 166, Fat 1.1, SaturatedFat 0.2, Sodium 2079.9, Carbohydrate 35.9, Fiber 7.4, Sugar 12.1, Protein 6.4

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