ZUCCHINI AND TOMATO RISOTTO

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ZUCCHINI AND TOMATO RISOTTO image

Categories     Low Fat     Vegetarian     Boil

Yield 4 people

Number Of Ingredients 10

8 cups vegetable or chicken stock or hondashi stock
1 tablespoon butter
1 medium onion, chopped
2 cups Arborio rice, or a medium grain rice, uncooked
1 medium zucchini, thinly sliced with a microplane or cheese slicer
8 oz of tomatoes, diced
1 teaspoon dried thyme, crushed
6 tablespoons freshly grated Parmesan (or mozzarella) cheese
1 tablespoon chopped fresh basil leaves, or to taste (optional)
freshly ground black pepper to taste

Steps:

  • 1. Bring stock to a boil in a medium stock pot, then reduce heat to a low simmer. 2. Melt butter in a large, heavy bottomed stock pot over medium heat. Stir in onions and cook for 2 minutes, or until softened. Add the rice and cook for another 2 minutes, stirring constantly, until lightly toasted. Gradually ladle in simmering vegetable stock, stirring continuously. Risotto will become "creamy" and slightly sticky, yet still firm in the center, or al dente. 3. When almost finished, stir in the zucchini, sun-dried tomatoes, and thyme, adding stock as needed and stirring continuously. Stir in basil and 3 tablespoons cheese just before serving. Divide risotto among 6 bowls, sprinkle with remaining cheese, and season with pepper to taste.

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