ZESTY LIME STEAK DINNER

Zesty Lime Steak Dinner image

What's for dinner? How about steak, broccoli and rice made super-flavorful with a combination of zesty vinaigrette and adobo seasoning.

Provided by My Food and Family

Categories Home

Time 1h10m

Yield 4 servings

Number Of Ingredients 7

Ingredients

1 boneless beef sirloin steak (1 lb.), 1 inch thick
1/2 cup KRAFT Zesty Lime Vinaigrette Dressing, divided
1/2 tsp. adobo seasoning
1 onion, chopped
3 cups small broccoli florets
4 large red peppers, thinly sliced
1-1/2 cups instant brown rice, uncooked

Steps:

Trim and discard any fat from steak. Pour 1/4 cup dressing over steak in shallow dish; turn to evenly coat both sides of steak. Refrigerate 30 min. to marinate.
Heat oven to 400°F. Heat large heavy ovenproof nonstick skillet on medium-high heat. Remove steak from marinade; discard marinade. Place steak in skillet; sprinkle with seasoning. Place onions around steak; cook 3 min. or until bottom of steak is browned. Remove from heat. Turn steak. Toss broccoli and peppers with remaining dressing. Add to skillet; stir to mix with onions. Place skillet in oven.
Bake 18 to 20 min. or until steak is medium doneness (160°F). Meanwhile, cook rice as directed on package.
Cut steak across the grain into thin slices; place on serving plates. Top with vegetable mixture. Serve with rice.

Nutrition Facts : Calories 380, Fat 10 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 60 mg, Sodium 440 mg, Carbohydrate 0 g, Fiber 7 g, Sugar 0 g, Protein 27 g