YOGA ENERGY BITES

facebook share image   twitter share image   pinterest share image   E-Mail share image



Yoga Energy Bites image

Still working on the ultimate after-workout snack and I'm gettin' close! Each of the versions I've made have been delicious but variety is the spice of life so why stay snack stagnant?!

Provided by Kameron

Categories     Appetizers and Snacks

Time 1h25m

Yield 8

Number Of Ingredients 13

1 ½ cups pecans
1 tablespoon canola oil
¼ cup dark maple syrup
2 tablespoons Dutch-processed unsweetened cocoa powder
2 tablespoons hemp protein powder
10 dried apple slices, minced
2 tablespoons flax seeds
⅔ cup honey graham cracker crumbs
2 tablespoons hulled unsalted sunflower seeds
2 tablespoons finely chopped walnuts
⅔ cup puffed quinoa cereal
¼ cup almond flour
1 tablespoon ground cinnamon

Steps:

  • Heat a skillet over medium-low heat; cook and stir pecans until toasted and fragrant, about 5 minutes.
  • Combine toasted pecans and canola oil in a mini food processor and pulse until smooth (a little graininess is fine).
  • Mix pecan mixture, maple syrup, cocoa powder, and hemp protein powder together in a bowl. One by one, add apple slices, flax seeds, graham cracker crumbs, sunflower seeds, walnuts, and puffed quinoa.
  • Whisk almond flour and cinnamon together in a small bowl.
  • Form pecan mixture into 1-inch balls and roll in the cinnamon mixture until coated. Freeze energy bites until firm, at least 1 hour.

Nutrition Facts : Calories 349.3 calories, Carbohydrate 28.5 g, Fat 25.1 g, Fiber 6.1 g, Protein 7.7 g, SaturatedFat 2.4 g, Sodium 49.8 mg, Sugar 10.3 g

There are no comments yet!