YAKISOBA

facebook share image   twitter share image   pinterest share image   E-Mail share image



Yakisoba image

Soba noodles are a Japanese noodle made with buckwheat flour; if your supermarket doesn't have them in the international foods aisle, try an Asian market. This is not a strictly authentic yakisoba, but it's awfully good!

Provided by DrGaellon

Categories     Low Cholesterol

Time 30m

Yield 6 serving(s)

Number Of Ingredients 12

1/2 teaspoon sesame oil
1 tablespoon canola oil
2 tablespoons hoisin sauce (or tonkatsu sauce for a more authentic taste)
2 garlic cloves, chopped
1 tablespoon minced ginger, about a 1-inch piece
4 boneless skinless chicken breast halves, cut into 1 inch cubes
1/4 cup soy sauce
1 onion, sliced into wedges
1/2 medium head cabbage, coarsely chopped
2 carrots, coarsely chopped
1 cup bean sprouts
8 ounces soba noodles, cooked and drained

Steps:

  • In a large skillet combine sesame oil, canola oil and tonkatsu or hoisin sauce. Stir fry 30 seconds. Add garlic and ginger and stir fry an additional 30 seconds. Add chicken and soy sauce and stir fry until chicken is no longer pink. Remove mixture from pan, set aside and keep warm.
  • In the emptied pan combine the onion, cabbage, carrots and bean sprouts. Stir fry until cabbage begins to wilt. Stir in the cooked noodles and the chicken mixture, and serve.

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #main-dish     #beef     #pasta     #asian     #japanese     #dietary     #meat     #pasta-rice-and-grains