WW CHEESE SOUFFLE
posted for Zaar - world tour - France. Recipe source: Great Cooking every day. WW points = 5 points per serving
Provided by ellie_
Categories European
Time 55m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In as small cup or bowl stir the flour into 3 tablespoons of the milk until smooth.
- Pour the remaining milk into a large saucepan.
- Whisk flour/milk mixture into milk in sausepan over low heat. Cook, stirring, for 5 minutes or until mixture thickens. Remove from heat. Stir in cheese, 1/4 teaspoon of the salt and the cayenne. Transfer to a large bowl and let cool.
- Preheat oven to 350-degrees F.
- Put the egg yolks in a bowl, then add the yolk mixture into the cheese mixture, whisking to combie.
- In a mixing bowl of an electric mixer, beat all 4 egg whites until foamy. Add remaining salt (1/4 teaspoon). Beat egg whites until stiff.
- Stir 1/4 of the egg whites into the cheese mixture.
- Fold in the remaining egg whites with a rubber spatula.
- Scrape mixture into a 3-quart ungreased souffle dish.
- Bake for 30-35 minutes or until puffed and cooked through.
- Serve immediately.
Nutrition Facts : Calories 92.5, Fat 3.2, SaturatedFat 1.2, Cholesterol 108.8, Sodium 380.1, Carbohydrate 7.9, Fiber 0.2, Sugar 3.5, Protein 7.6
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