WEIGHTLIFTER'S PROTEIN COOKIES

Weightlifter's Protein Cookies image

This are the cookies I make for my weightlifting husband. They are very low in fat and full of protein - but although they are tasty enough you wouldn't really want to eat them for fun, they are more like protein bars in a cookie format.

Provided by kolibri

Categories Dessert

Time 15m

Yield 6 cookies

Number Of Ingredients 7

Previous Next

Ingredients

150 ml protein powder (your favourite flavour, but chocolate works very well)
100 ml rolled oats
100 ml low-sugar muesli (no sugar added)
3 tablespoons olive oil or 3 tablespoons canola oil
2 tablespoons honey
100 ml milk or 100 ml water
2 teaspoons cocoa powder (optional)

Steps:

Mix all the incredients.
Use about tablespoon of mixture per cookie, pat down.
Bake for about 10 minutes in 200 C/400 F oven.

Nutrition Facts : Calories 133.2, Fat 8, SaturatedFat 1.4, Cholesterol 2.3, Sodium 22.2, Carbohydrate 14.9, Fiber 1, Sugar 7.7, Protein 2

Comment
Leave a comment

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#15-minutes-or-less #time-to-make #course #preparation #occasion #hand-formed-cookies #desserts #easy #cookies-and-brownies #dietary #to-go #3-steps-or-less