APPLE PEAR AND GRAPE SALAD (DIABETIC FRIENDLY)

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Apple Pear and Grape Salad (Diabetic Friendly) image

Source: d Life - Barrowed Pic from d Life A versatile dish that can be served as a salad or dessert. Prep Time: 20 minutes Cook Time: 0 minutes Difficulty: EASY Makes 8 servings Serving Size: 0.5 cup Diabetic-Friendly Low-Carb.

Provided by penny jordan

Categories     Fruit Desserts

Time 20m

Number Of Ingredients 7

1 medium pears, chopped
1 medium apples
1 c red grapes , halved
1/4 c mayonnaise
1 tsp fresh lemon juice
2 Tbsp splenda® no calorie sweetener, granulated
1/4 tsp ground cinnamon

Steps:

  • 1. Directions 1 In large bowl, combine pears, apples, and grapes. 2 In small bowl, blend mayonnaise, lemon juice, sugar substitute, and cinnamon. 3 Add dressing to fruit mixture. 4 Cover and refrigerate at least 15 minutes. Stir once and serve.
  • 2. Nutrition Facts: Amount Per Serving: 1/2 Cup Calories 86.6 Total Carbs 9.8 g Dietary Fiber 1.3 g Sugars 7.1 g Total Fat 5.6 g Saturated Fat 0.7 g Unsaturated Fat 4.8 g Potassium 12.8 mg Protein 0.3 g Sodium 37.4 mg Dietary Exchanges: 1 Fat, 1/2 Fruit

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