WASABI THREE BEAN SALAD

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Make and share this Wasabi Three Bean Salad recipe from Food.com.

Provided by That is Dr House to

Categories     Soy/Tofu

Time 15m

Yield 8 serving(s)

Number Of Ingredients 11

1 lb green beans, trimmed and cut into 1-inch pieces
1 lb frozen shelled edamame
1/2 lb fresh bean sprout
1/4 cup japanese pickled ginger, minced
3 tablespoons japanese pickled ginger liquid, see note
2 garlic cloves, minced
2 tablespoons canola oil
2 tablespoons Braggs liquid aminos
1 tablespoon wasabi powder or 1 tablespoon wasabi paste
1 teaspoon salt
4 scallions, minced

Steps:

  • NOTE: Save the 3 tbsp ginger liquid for that step. The zaar computer didn't like Japanese pickled ginger liquid so I had to change it. Also note simply save what the ginger came inches.
  • In pot of lightly salted water cook green beans for about 5 minutes then add the soybeans.
  • Place bean sprouts in colander and rinse: when water returns to boil after adding soy drain over sprouts.
  • Rinse the green bean/soy with cold water to stop cooking.
  • Whisk ginger, liquid, garlic, oil, Braggs, wasabi and salt together in a bowl.
  • Add in the beans and sprouts plus the scallions and toss.

Nutrition Facts : Calories 144, Fat 7.5, SaturatedFat 0.7, Sodium 305.6, Carbohydrate 12.8, Fiber 5, Sugar 2.1, Protein 9.4

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