WARM MILK FOR SLEEPNESS NIGHTS (AND SORE THROATS TOO!)

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Warm Milk for Sleepness Nights (And Sore Throats Too!) image

If you are having trouble falling asleep this will nod-you-off in no time flat, and also works wonders for a sore throat too! Please adjust the sugar to taste, you will *love* this!

Provided by Kittencalrecipezazz

Categories     Beverages

Time 6m

Yield 2 cups

Number Of Ingredients 6

2 cups milk
2 tablespoons sugar (can use more)
1 1/2 teaspoons pure vanilla extract
1 pinch nutmeg
1 pinch cinnamon (optional)
1/3 cup miniature marshmallow (or to taste)

Steps:

  • In a micrrowave-safe cup or bowl mix together the milk, vanilla, nutmeg, sugar and cinnamon (if using).
  • Microwave on HIGH until the milk is very hot, removing once to stir.
  • Sprinkle the mini marshmallows on top and enjoy.
  • Good night!

Nutrition Facts : Calories 240.8, Fat 9, SaturatedFat 5.6, Cholesterol 34.2, Sodium 126.6, Carbohydrate 31.1, Sugar 17.8, Protein 8.2

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