WARM ASPARAGUS, CHICKEN AND PORTOBELLO RICE SALAD

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Warm Asparagus, Chicken and Portobello Rice Salad image

Provided by Marian Burros

Categories     dinner, main course

Time 1h20m

Yield 2 servings

Number Of Ingredients 13

3/4 cup long-grain rice
10 ounces skinless, boneless chicken breast
1 pound asparagus
6 ounces portobello mushrooms
12 medium Greek, Italian or French black olives
1 small red onion to yield 1/4 cup finely chopped
1 large clove garlic
1 sprig fresh oregano to yield 1 tablespoon chopped
1 tablespoon olive oil
1/4 cup balsamic vinegar
1/8 teaspoon salt
Freshly ground black pepper
2 slices crusty country bread

Steps:

  • Combine rice and 1 1/2 cups water in heavy-bottomed pot. Bring to boil, reduce heat to simmer, cover, and cook for 17 minutes.
  • Prepare stove-top grill, and cook the chicken, browning on both sides, for 7 to 10 minutes.
  • Break asparagus at the point where tough stem meets the tender part. Wash, then steam tender asparagus parts over hot water 5 to 7 minutes, depending on thickness.
  • Wash, trim and slice mushrooms; as soon as chicken is cooked, grill the mushrooms on both sides until they are soft, 5 minutes.
  • Pit olives, and mince onion and garlic. Wash, dry and chop oregano.
  • Whisk together the oil and vinegar in a serving bowl; stir in the olives, onion, garlic and oregano.
  • Add mushrooms to bowl. And when chicken is cooked, cut it into julienne strips and add it to the bowl.
  • When asparagus is cooked, drain and cut into one-inch lengths. Add to serving bowl.
  • When rice is cooked, add to bowl and mix ingredients well. Season with salt and pepper. Serve with crusty country bread.

Nutrition Facts : @context http, Calories 774, UnsaturatedFat 17 grams, Carbohydrate 94 grams, Fat 24 grams, Fiber 10 grams, Protein 46 grams, SaturatedFat 6 grams, Sodium 549 milligrams, Sugar 15 grams, TransFat 0 grams

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