WALDORF CHICKEN SALAD WRAP BENTO BOX

Waldorf Chicken Salad Wrap Bento Box image

The flavor of a Waldorf salad, but as a chicken salad wrap, separated into a bento box to keep it from getting soggy!

Provided by fabeveryday

Categories Salad

Time 30m

Yield 1

Number Of Ingredients 10

Ingredients

1 tablespoon olive oil
¾ cup chopped boneless chicken breast
¼ cup seedless red grapes, halved
½ stalk celery, diced
2 tablespoons mayonnaise
1 pinch dried tarragon, or to taste
1 pinch salt to taste
1 flour tortilla
1 small apple, cored and chopped
1 teaspoon chopped walnuts, or to taste

Steps:

Heat oil in a skillet over medium-high heat. Saute chicken in the hot oil until browned and no longer pink, about 8 minutes. Remove from heat and let cool, about 10 minutes.
Stir cooled chicken, grapes, celery, and mayonnaise together in a bowl. Add tarragon and season with salt. Place chicken mixture into a compartment of a bento box.
Roll or gently fold the tortilla and place into the largest section of the bento box. Place apple and walnuts in additional compartments. When ready to eat, spoon chicken mixture onto the tortilla, add the other toppings, and wrap.

Nutrition Facts : Calories 769.2 calories, Carbohydrate 51.3 g, Cholesterol 105.7 mg, Fat 45.1 g, Fiber 5.1 g, Protein 40.6 g, SaturatedFat 7.4 g, Sodium 647.8 mg, Sugar 18.4 g