Best Waldorf Chicken Salad Wrap Bento Box Recipes
WALDORF SALAD WRAPS
A healthy recipe for Waldorf Salad Wraps are easy to make and the best for quick lunches! Made with classic ingredients like fresh chicken, walnuts, grapes, apples, and celery but placed into a wrap for a handheld sandwich!
Provided by Erin
Categories lunch
Time 10m
Number Of Ingredients 10
Steps:
- In a large bowl, mix together chicken, walnuts, apple, grapes, and celery.
- In a small bowl, mix together mayo, lemon juice, salt and pepper.
- Add the mayo mixture to the chicken mixture and stir till combined.
- Lay your tortillas out flat and add about 1/2 cup lettuce to each tortilla.
- Add in about 1/2-3/4 cup chicken salad per each tortilla and roll up tightly.
- To hold together, use a toothpick or press the fold of the tortilla onto a hot pan to seal it shut using a spatula.
- Cut and serve!
- Store leftover Waldorf salad in fridge for up to one week.
Nutrition Facts : Calories 541 calories, Sugar 9.6 g, Sodium 718.6 mg, Fat 37 g, SaturatedFat 3.8 g, TransFat 0.1 g, Carbohydrate 40.4 g, Fiber 6.4 g, Protein 16.4 g, Cholesterol 9.7 mg
WALDORF CHICKEN SALAD WRAPS
These Waldorf chicken salad wraps are fast, easy, and a tasty way to enjoy the classic recipe!
Provided by Natasha Bull
Categories Main Course
Time 15m
Number Of Ingredients 11
Steps:
- Prep your chicken, celery (I also chop up some celery leaves and add them if I buy a full head), grapes, walnuts, apple, and lettuce. Add them to a bowl.
- Mix in the yogurt, mayo, and lemon juice. Adjust the dressing quantities to your personal preference and season with salt & pepper to taste.
- Fill the wraps with the chicken salad, or enjoy the chicken salad by itself or with bread. Serve immediately.
CHICKEN WALDORF SALAD
Craving a lunch or dinner that's light, but filling? This Chicken Waldorf Salad is just the thing! Filled with 28g of protein, lots of fruits and veggies, crunchy nuts and brought together with a lightened-up Greek yogurt dressing, it's the perfect meal any time of the year. Serve solo, over a bed of salad greens or in a wrap.
Provided by Amanda Keefer
Categories Entree & Main Dishes
Time 10m
Number Of Ingredients 8
Steps:
- Mix yogurt, lemon juice and honey in small bowl. Set aside.
- Combine chicken, apples, grapes, celery and walnuts in large bowl. Add yogurt and mix well. Season with salt and pepper, to taste.
Nutrition Facts : Calories 156 kcal, Carbohydrate 17 g, Protein 9 g, Fat 6 g, Cholesterol 28 mg, Sodium 444 mg, Fiber 2 g, Sugar 14 g, SaturatedFat 1 g, UnsaturatedFat 5 g, ServingSize 1 serving
CHICKEN WALDORF SALAD
Steps:
- Serving suggestion: Baby greens, extra grapes, raisins and walnuts for garnish
- Coat the chopped apple with the lemon juice in a large bowl. Add the chicken, grapes, celery, raisins and walnuts, and gently combine.
- In a small bowl, combine the yogurt, mayonnaise, orange juice and salt. Gently fold the dressing into the salad. Serve on a bed of greens.
WALDORF CHICKEN WRAPS
Steps:
- If using regular yogurt place the yogurt in a strainer lined with a paper towel. Put the strainer over a bowl and place in the refrigerator to drain and thicken for 30 minutes.
- In a small bowl, combine the thickened or Greek-style yogurt, mayonnaise, lemon juice, mustard, salt and thyme until smooth. Fold in chicken, grapes, walnuts and apples. Season with pepper.
- Place 1 lettuce leaf on a wrap. Spoon about 3/4 cup of the chicken filling onto wrap and roll wrap around filling.
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