APPLESAUCE BRAN MUFFINS

Applesauce Bran Muffins image

Provided by ratherbeswimmin

Time 52m

Yield 12 muffins

Number Of Ingredients 12

2 cups all-bran cereal (All-Bran or 100% Bran)
3/4 cup milk
1/2 cup unsweetened applesauce
1/2 cup dark molasses
1/3 cup vegetable oil
2 large eggs
1 1/2 cups unbleached all-purpose flour
2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1 cup raisins
1 cup chopped peeled apple

Steps:

In a bowl, add the bran cereal, milk, applesauce, molasses, oil, and eggs; whisk together to combine.
Let stand for 5 minutes.
In a large bowl, add the flour, baking powder, baking soda, and salt; stir to combine.
Add in the raisins and apple; toss to coat.
Add the bran mixture to the flour mixture; fold in until dry ingredients are just moistened; do not overmix.
Spray muffin cups with nonstick cooking spray.
Pour batter evenly into muffin cups.
Bake in a preheated 400 degree oven for 20-22 minutes or until a pick comes out clean.
Cool on a wire rack before removing from the pan.

Nutrition Facts : Calories 245.8, Fat 8.2, SaturatedFat 1.5, Cholesterol 33.1, Sodium 315.6, Carbohydrate 43.2, Fiber 4.3, Sugar 18.7, Protein 4.9