VEGGIE STIR-FRY WITH PEPPERY CHICKEN

Veggie Stir-Fry with Peppery Chicken image

Whip up a batch of Veggie Stir-Fry with Peppery Chicken for dinner tonight. We doubled the pepper power in our Veggie Stir-Fry with Peppery Chicken: We put black pepper on the chicken and yellow peppers in the pan. Talk about a delish duo!

Provided by My Food and Family

Categories Home

Time 30m

Yield 4 servings

Number Of Ingredients 11

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Ingredients

2 Tbsp. olive oil
4 small boneless skinless chicken breasts (1 lb.)
1/4 tsp. black pepper
1/4 cup KRAFT Lite Balsamic Vinaigrette Dressing
3 cloves garlic, minced
1 small zucchini, cut lengthwise in half, then sliced crosswise
1 cup sliced fresh mushrooms
1/2 cup chopped yellow peppers
1 Japanese eggplant, chopped
1 cup small broccoli florets
8 cherry tomatoes, cut in half

Steps:

Heat oil in large skillet on medium heat. Add chicken; sprinkle with black pepper. Cook 6 to 7 min. on each side or until chicken is done (165ºF). Remove chicken from skillet; cover to keep warm.
Add dressing and garlic to skillet; cook 2 min., stirring occasionally. Add zucchini, mushrooms and yellow peppers; cook 5 min., stirring occasionally. Add remaining vegetables; cook and stir 3 min. or until eggplant and broccoli are crisp-tender.
Serve chicken with vegetables.

Nutrition Facts : Calories 250, Fat 10 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 65 mg, Sodium 210 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 27 g