VEGETARIAN FRIED RICE

Vegetarian Fried Rice image

Looking for a rice side dish? Then check out wonderful this fried rice made with veggies - ready in 35 minutes.

Provided by Betty Crocker Kitchens

Time 35m

Yield 4

Number Of Ingredients 9

Ingredients

2 cups uncooked quick-cooking brown rice
2 eggs, beaten
1 tablespoon vegetable oil
2 medium carrots, sliced (1 cup)
8 medium green onions, sliced (1/2 cup)
1 clove garlic, finely chopped
2 cups snow (Chinese) pea pods, cut in half
1 cup bean sprouts
2 tablespoons soy sauce

Steps:

Cook rice as directed on package.
While rice is cooking, spray 12-inch nonstick skillet with cooking spray; heat over medium heat. Pour beaten eggs over bottom of skillet and cook until firm; remove from skillet and set aside. When eggs are cool, cut into small pieces.
Heat oil in same skillet over medium-high heat. Cook and stir carrots, onions and garlic in oil 1 minute. Stir in pea pods and bean sprouts; cook and stir 2 minutes. Stir in rice and soy sauce; reduce heat to medium. Cook 2 minutes, stirring occasionally. Stir in eggs; cook until heated through.

Nutrition Facts : Calories 440, Carbohydrate 80 g, Cholesterol 105 mg, Fat 1, Fiber 8 g, Protein 15 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 520 mg