VEGETARIAN ALTERNATIVE TO GROUND BEEF
A great vegetarian alternative to ground beef.
Provided by gmoradian
Categories Everyday Cooking Vegan
Time 35m
Yield 5
Number Of Ingredients 9
Steps:
- Bring water to a boil in a pot. Stir lentils into water, reduce heat to low, and cook at a simmer, stirring occasionally, until the water is mostly absorbed, 25 to 25 minutes. Stir onion, garlic, paprika, bay leaf, cumin, salt, and pepper into the lentils; continue cooking until the water is fully absorbed and the lentils tender, 5 to 10 minutes more. Stir olive oil into the lentils. Remove and discard the bay leaf.
Nutrition Facts : Calories 193.2 calories, Carbohydrate 26 g, Fat 6.1 g, Fiber 11.7 g, Protein 9.6 g, SaturatedFat 0.9 g, Sodium 44.7 mg, Sugar 2.8 g
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